Description
Indulge in this guilt-free 5-minute Healthy Chocolate Banana Ice Cream (Nice Cream!) recipe that combines the richness of cocoa with the sweetness of ripe bananas for a delicious frozen treat.
Ingredients
Units
Scale
Frozen Banana:
- 1 very ripe banana, chopped into medium chunks and frozen for at least 2 hours
Peanut Butter:
- 1 tablespoon
Cocoa:
- 1 tablespoon
If using a high-speed blender:
- 1/4 cup almond or other non-dairy milk
Instructions
- Combine Ingredients: Place all ingredients in a food processor or blender and blend until smooth, stopping to scrape down the sides as needed.
- Serve or Freeze: Enjoy immediately or freeze for 30 minutes for a firmer texture.
Notes
- This recipe yields 1 to 2 servings. Adjust ingredient quantities as needed.
- If using a high-speed blender, consider increasing ingredients and blending times.
- If mixture seems crumbly, continue blending until smooth.
Nutrition
- Serving Size: 1 serving
- Calories: 105 kcal
- Sugar: 8g
- Sodium: 38mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
