Meet your new favorite dessert hack—Cinnamon Cream Cheese Roll Ups. If you’re constantly searching for something that feels special but needs to be lightning-fast, this recipe has you covered. Imagine crisp, golden lavash encasing a luscious cinnamon cream cheese filling, all ready in about 15 minutes from start to finish. Seriously, this is the kind of treat that’s perfect for busy weeknights, quick brunches, or those afternoons when you want something indulgent without spending hours in the kitchen. Every bite is creamy, sweet, and spiced, wrapped in flaky, lightly browned lavash for incredible texture. Whether you’re making these for yourself or to impress friends, prepare for everyone to ask for seconds.

Why You’ll Love This Recipe

  • Ultimate Quick Fix: From mixing to air-frying, you’re just 15 minutes away from dessert bliss. No dough-making or oven preheating required.
  • Decadent Yet Light: The creamy, cinnamon-spiked filling tastes indulgent but is made lighter with reduced-fat cream cheese and Swerve sweetener.
  • Simple Ingredients: You only need a handful of staples and a single lavash bread—no complicated prep, no mess.
  • Perfect Texture: Expect a delightful contrast—crisp on the outside, cloud-like and creamy inside.
  • Versatile: Enjoy these roll ups as a speedy breakfast, brunch treat, or late-night dessert. They’re satisfyingly sweet but not cloying.

Ingredients

  • Joseph’s Lavash: The hero for easy rolling and crisp texture; whole wheat lavash keeps things lighter, but any lavash works.
  • Cream Cheese (1/3 less fat or full-fat): Adds richness and creaminess; full-fat will give you a more decadent result.
  • Swerve Confectioners Sugar: Keeps things sweet but sugar-free—white sugar is a great alternative if that’s your preference.
  • Milk: Ensures the filling is spreadable and silky smooth; any milk will work, from dairy to almond or oat.
  • Ground Cinnamon: Delivers irresistible warmth and aroma—the classic flavor that makes these roll ups feel cozy and familiar.
  • Optional Extra Sugar: Sprinkle on top just before serving for a nostalgic, bakery-style finish.
  • Nonstick Spray: Prevents sticking and helps achieve that perfectly crisped exterior.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Mixing things up is half the fun:

  • Add Fruit: Layer sliced bananas or strawberries over the filling before rolling.
  • Chocolate Swirl: Mix a little cocoa powder or chocolate chips into the cream cheese.
  • Nutty Crunch: Sprinkle chopped pecans or walnuts inside for a bit of crunch.
  • Go Classic: Swap lavash for flour tortillas if that’s what you have on hand—results are just as delicious.
  • Different Sweeteners: Use regular powdered sugar, golden monk fruit, or a drizzle of honey for the sweetener.

How to Make Cinnamon Cream Cheese Roll Ups

Step 1: Make the Cream Cheese Filling

Grab a mixing bowl and blend together the cream cheese, your chosen sweetener, milk, and cinnamon. Stir until completely smooth—no lumps! The mixture should be spreadable but not runny.

Step 2: Assemble the Roll Ups

Lay a piece of lavash bread flat on your work surface. Using a spatula, spread the cream cheese mixture evenly all over. Be generous, but don’t overdo it—it should cover the surface but stay put.

Step 3: Roll

Starting from one long edge, gently roll up the lavash just like you would a cinnamon roll, keeping it tight so the filling is well enclosed.

Step 4: Air Fry

Lightly spray your air fryer pan with nonstick spray. Lay the roll-up seam-side down, then give the top a quick spray as well. Cook at 350°F for about 10 minutes, flipping halfway until it’s perfectly golden and crisp outside.

Step 5: Serve

Take the roll-up out with tongs—it’ll be hot! Slice into six even pieces, sprinkle on a little extra confectioners’ sugar if you like, and enjoy them warm while the centers are creamy.

Pro Tips for Making the Recipe

  • Don’t Overfill: Too much filling, and it’ll ooze out as you roll or cook. A thin, even layer works best.
  • Flip for Even Baking: Rolling halfway through ensures both sides get that addictively crispy texture.
  • Let Them Cool Slightly: Giving them a minute or two outside the air fryer makes them easier to slice and gives the filling time to set a bit.
  • Customize the Sweetness: Taste your filling before spreading—adjust the sweetener or cinnamon to match your preference.

How to Serve

These roll ups are at their best served warm and fresh from the air fryer, when the filling is melty and comforting. Pair with:

  • Coffee or Tea: The cinnamon and cream cheese combination is practically made for a steamy mug.
  • Fruit: A handful of fresh berries or apple slices makes a lovely, slightly tart companion.
  • Dessert Board: Slice and serve with other mini treats for a unique dessert platter or brunch centerpiece.
  • Drizzle: Add a touch of honey, maple syrup, or a dusting of powdered sugar for extra pizzazz.

Make Ahead and Storage

Storing Leftovers

If you end up with extras (which is rare!), keep them in an airtight container in the fridge for up to 3 days. The lavash may lose a touch of crispness, but the flavor stays dreamy.

Freezing

For longer storage, wrap individually in plastic wrap, then in foil, and freeze. They’ll keep for up to a month. Thaw in the fridge overnight before reheating.

Reheating

To revive that fresh-baked crispness, pop them back in the air fryer (or a toaster oven) for a few minutes at 325°F. The microwave works in a pinch but yields a softer result.

If you’re prepping ahead, assemble the roll ups and refrigerate unbaked. Air fry just before serving for maximum crisp.

FAQs

  1. Can I use regular sugar instead of Swerve?

    Absolutely—regular confectioners sugar gives the filling that classic, bakery-style sweetness. The ratio is a 1:1 swap, so use whichever best fits your dietary needs and taste.

  2. Do I need to use lavash, or can I substitute tortillas?

    You can definitely use flour tortillas if that’s what you have. Lavash is thinner and crispier when cooked, but tortillas yield delightfully similar results.

  3. Can I bake these in the oven if I don’t have an air fryer?

    Yes! Place seam-side down on a lined, lightly greased baking sheet. Bake at 375°F for about 10-12 minutes, flipping halfway, until golden and crisp.

  4. Is full-fat cream cheese better in this recipe?

    Full-fat cream cheese does bring extra richness and a smoother consistency. Reduced-fat cream cheese is lighter but still wonderfully creamy—your choice!

Final Thoughts

Desserts don’t get much easier—or more rewarding—than these Cinnamon Cream Cheese Roll Ups. They’re speedy, satisfyingly sweet, and endlessly adaptable. Whether you stick with the classic or riff with your own favorite fillings, you’ll fall hard for how tasty and simple they are. Try this recipe the next time you need a treat in a hurry—it’s destined to become a regular in your weeknight rotation. Enjoy every gooey, cinnamon-filled bite!

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Cinnamon Cream Cheese Roll Ups Recipe

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  • Author: Jaden Christner
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Category: Snacks
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

These Cinnamon Cream Cheese Roll Ups are a delightful, low-sugar treat made with Joseph’s Lavash, a lightened-up cream cheese filling, and a hint of cinnamon. Air fried to golden perfection, they’re perfect for a quick breakfast, snack, or dessert.


Ingredients

Units Scale

Main Ingredients

    • 1 Joseph’s Lavash bread
    • 3 oz. 1/3 less fat cream cheese
    • 3 Tbsp. Swerve Confectioners Sugar (plus extra for sprinkling, optional)
    • 1 Tbsp. milk
    • 1/2 tsp. ground cinnamon

For Cooking

  • Nonstick cooking spray

Instructions

  1. Prepare the Cream Cheese Filling: In a medium bowl, combine the cream cheese, Swerve Confectioners Sugar, ground cinnamon, and milk. Mix until smooth and creamy.
  2. Spread the Filling: Lay the lavash bread flat on a clean surface. Evenly spread the cream cheese mixture over the entire surface of the lavash.
  3. Roll Up: Roll the lavash tightly, like a cinnamon roll, making sure the seam is on the bottom.
  4. Prepare for Air Frying: Spray the air fryer pan with nonstick cooking spray. Place the rolled lavash seam-side down in the pan. Spray the top of the roll lightly with additional cooking spray.
  5. Air Fry: Air fry at 350°F (175°C) for 10 minutes, flipping halfway through to ensure even crisping.
  6. Serve: Remove the roll up with tongs and cut into 6 equal slices. Sprinkle with additional Swerve confectioners sugar if desired, and enjoy immediately.

Notes

  • Nutritional information is an estimate and will vary depending on substitutions.
  • For a richer taste, use full-fat cream cheese instead of reduced fat.
  • You may substitute regular white sugar for Swerve if preferred.
  • Best enjoyed fresh for maximum crunch.

Nutrition

  • Serving Size: 1 roll-up slice
  • Calories: 65
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 2.5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1.2g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 7mg

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