
If you’re craving a breakfast that’s hearty, vibrant, and guaranteed to brighten up your morning, this Sweet Potato Breakfast Hash is about to become your new favorite. Imagine fork-tender cubes of sweet potatoes mingling with crispy bacon, savory veggies, and silky eggs, all in one irresistible skillet—what’s not to love?
Why You’ll Love This Recipe
- One-Skillet Wonder: Everything cooks together in a single pan for easier cleanup and impossibly delicious flavors in every bite.
- Perfectly Balanced: A cheerful combination of sweet potatoes, smoky bacon, and vibrant veggies makes each forkful hearty yet fresh.
- Customizable for Any Diet: It’s easy to adapt—swap the bacon for plant-based protein, add extra greens, or go spicy for a personalized twist.
- Weekend Brunch Star: Show off your kitchen prowess with a dish that looks and tastes like it came straight out of a cozy brunch café!
Ingredients You’ll Need
Simplicity is the magic here—the ingredients for Sweet Potato Breakfast Hash are straightforward but play essential roles. Each one adds a pop of color, a layer of texture, or a burst of flavor. Let’s break down why every component counts!
- Bacon: Savory and smoky, bacon infuses the base of the hash with irresistible richness (and, bonus, its rendered fat is perfect for sautéing the veggies).
- Sweet Potato: Naturally sweet and creamy when cooked, it’s the star ingredient that brings gorgeous color and substance to your breakfast.
- Onion: Diced onion goes from sharp to sweet as it cooks, balancing the hash with its mellow flavor.
- Red Bell Pepper: Adds a juicy crunch and a hint of sweetness—plus a pop of vibrant red makes the dish irresistible.
- Kale: This leafy green wilts into the hash for a nourishing touch, adding just the right chew and earthy goodness.
- Cumin, Garlic Powder, and Paprika: This spice trio wakes up the sweet potatoes and bacon, adding subtle warmth and depth.
- Kosher Salt & Black Pepper: Season to taste, bringing all the flavors into delicious harmony.
- Eggs: Soft and creamy eggs are nestled right into the hash so every serving feels special.
- Green Onion: Sliced and scattered on top for a fresh finish with gentle bite.
Variations
One of the true joys of Sweet Potato Breakfast Hash is just how easy it is to mix things up based on what you have on hand, your dietary goals, or your family’s favorites. Get creative and make it totally your own!
- Go Vegetarian: Simply skip the bacon and use a splash of olive oil for sautéing, or swap in veggie sausage for a meatless version.
- Spicy Kick: Add a pinch of crushed red pepper flakes or a diced jalapeño alongside your onion and bell pepper to turn up the heat.
- Extra Veggies: Toss in zucchini, mushrooms, or cherry tomatoes for added flavor, nutrition, and texture.
- Dairy Love: Finish with a sprinkle of feta, goat cheese, or shredded cheddar for creamy, melty goodness.
How to Make Sweet Potato Breakfast Hash
Step 1: Crisp the Bacon
Start by heating your favorite large skillet (cast iron is magic here) over medium heat. Add the bacon pieces and sauté until they’re golden and crispy, stirring occasionally so they render evenly. Once done, use a slotted spoon to transfer the bacon to a paper towel-lined plate, but keep those gorgeous drippings in the pan—you’ll need them for extra flavor!
Step 2: Sauté Onion and Bell Pepper
Add your diced onion and red bell pepper directly to the pan with the reserved bacon fat. Let them sizzle and soften for about one minute, stirring occasionally. This builds a sweet and savory flavor base and gets those veggies just tender enough for the next step.
Step 3: Cook the Sweet Potato & Spices
Now add the diced sweet potato and all your spices—cumin, garlic powder, and paprika. Cook everything for 10 to 12 minutes, stirring often so nothing sticks. For the last 5 minutes, pop a lid on the skillet to steam the sweet potatoes until they’re perfectly fork-tender and infused with flavor.
Step 4: Add Bacon & Kale
Bring the crispy bacon back to the party! Toss it in along with the roughly chopped kale, stirring just until the greens wilt and everything is evenly mixed—this usually takes 1 to 2 minutes. The kale should turn vibrant and glossy, adding another layer of yum (and color!).
Step 5: Cook the Eggs
Use your spatula to create four little wells in the hash. Crack an egg into each one, and let them cook until the whites are set and the yolks are at your ideal runniness. For a quicker finish, place a lid on the skillet to gently steam the eggs. Remove from heat as soon as they’re to your liking.
Step 6: Finish and Serve
Give your Sweet Potato Breakfast Hash a final sprinkle of salt and pepper, then top with plenty of sliced green onion. Serve hot, straight from the skillet—don’t be surprised if everyone dives in before you can set out plates!
Pro Tips for Making Sweet Potato Breakfast Hash
- Evenly Sized Sweet Potatoes: Cut your sweet potato cubes as uniformly as possible so they cook at the same rate and stay fork-tender, not mushy.
- Mastering the Egg “Wells”: Gently press down to make deep, defined spaces in the hash before cracking the eggs—this keeps the eggs contained and helps them cook perfectly.
- Layer the Flavors: Don’t be tempted to rush—take time with each sautéed step so the flavors build and concentrate beautifully.
- Lid On for Soft Eggs: For eggs with just-set whites but runny yolks, cover the pan and keep a close eye—they set quickly!
How to Serve Sweet Potato Breakfast Hash
Garnishes
Top your Sweet Potato Breakfast Hash with a flurry of fresh green onion for a mild bite, or add chopped cilantro, parsley, or a drizzle of your favorite hot sauce for bold flavor and color. A sprinkle of crumbled feta or cotija cheese is always a hit for extra creaminess.
Side Dishes
This hash shines solo but plays well with others. Dish it up alongside sliced avocado, toasted sourdough, or a heap of fresh fruit. If you’re making brunch for a crowd, try a simple green salad or some tangy yogurt on the side.
Creative Ways to Present
Spoon the hash into individual oven-safe ramekins and bake the eggs on top for a fun, personal touch. Or, serve directly from your cast iron skillet at the table for that rustic, “everyone dig in” moment—perfect for lazy weekend mornings.
Make Ahead and Storage
Storing Leftovers
Transfer any leftover hash (without the eggs if possible) into an airtight container and refrigerate for up to 3 days. The flavors only deepen overnight, making leftovers just as special the next day.
Freezing
You can freeze Sweet Potato Breakfast Hash (again, best without eggs) in sealed containers or freezer bags for up to one month. Thaw overnight in the fridge before reheating for best results.
Reheating
Warm leftovers gently in a covered skillet over medium-low heat to restore that just-cooked texture. If you’re adding eggs, crack them into the reheated hash and cook until set.
FAQs
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Can I make Sweet Potato Breakfast Hash ahead of time?
Yes! You can prep the sweet potato, bacon, and sautéed veggies a day in advance. Store everything (except eggs and garnishes) in the fridge. When ready to serve, warm in a skillet, make wells, and cook your eggs fresh for that classic finishing touch.
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What’s the best pan for making this hash?
A seasoned cast iron or enameled skillet (like a Staub) is a dream for Sweet Potato Breakfast Hash—these pans promote even browning and hold heat beautifully. If you don’t have one, any large, heavy-bottomed skillet will work.
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How can I make this hash vegan?
Omit the bacon and eggs, and sauté the veggies in olive oil or your favorite plant-based fat. Add vegan sausage for extra protein and a pinch of smoked paprika for that savory depth. Serve as is, or with tofu scramble on top!
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Can I use different greens instead of kale?
Absolutely! Spinach, Swiss chard, or even arugula are all fantastic choices for this breakfast hash. Add more tender greens at the very end and just let them wilt until bright green.
Final Thoughts
I hope this Sweet Potato Breakfast Hash brings some sunshine to your morning table and inspires you to savor every bite. Don’t be surprised if it becomes your go-to brunch favorite—you might even catch your friends and family sneaking seconds!
PrintSweet Potato Breakfast Hash Recipe
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast, Brunch
- Method: Sauté, Pan-Fry
- Cuisine: American
- Diet: Vegetarian
Description
This Sweet Potato Breakfast Hash recipe is a hearty and flavorful dish that combines sweet potatoes, bacon, eggs, and kale for a satisfying breakfast or brunch option.
Ingredients
Bacon:
- 4 slices bacon, cut into 1/2-inch thick pieces
Vegetables:
- 1 small onion, diced
- 1 red bell pepper, diced
- 1 large sweet potato, peeled and diced into 1/2-inch cubes (approx 4 cups cubes)
- 2 cups kale leaves, roughly chopped
Spices:
- 1/4 teaspoon cumin
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- Kosher salt and freshly ground black pepper to taste
Eggs:
- 4 eggs
Garnish:
- 1 green onion, sliced
Instructions
- Cook Bacon: Heat a large sauté pan on medium heat. Add the bacon and sauté until golden and crispy. Remove the bacon and set aside.
- Sauté Vegetables: In the same pan, sauté the onion and red bell pepper for one minute. Add the sweet potato and spices. Cook for 10-12 minutes until sweet potatoes are tender.
- Add Kale: Stir in the bacon, kale, and cook for another 1-2 minutes until kale is wilted.
- Add Eggs: Create wells in the hash and crack an egg into each well. Cook until eggs reach desired doneness.
- Finish and Serve: Season with salt and pepper, top with green onions, and serve hot.
Notes
- My favorite pan to use when cooking this recipe is a Staub cast iron pan, as it cooks evenly and retains the heat.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 13g
- Cholesterol: 220mg