Spring Peas with Radish and Mint Recipe

If you’re craving something fresh, crisp, and bursting with springtime flavor, Spring Peas with Radish and Mint is a dish you’ll fall in love with in the very first bite. Vibrant peas are tossed with peppery radish slices and fragrant mint, all drizzled with a light, zesty dressing—perfect as a lively side or a light lunch that practically tastes like sunshine.

Why You’ll Love This Recipe

  • Quick & Effortless: You can whip up Spring Peas with Radish and Mint in just 20 minutes—ideal for busy weeknights or impromptu brunch gatherings.
  • Incredibly Fresh: The combination of sweet peas, crisp radishes, and aromatic mint screams spring with every bite.
  • Versatile & Vibrant: Serve it warm, cold, or at room temperature, and pair it alongside almost any entrée—from roasted chicken to grilled fish.
  • Naturally Nutritious: Packed with fiber, vitamins, and bright herbs, this gorgeous salad is as good for your body as it is for your taste buds.
Spring Peas with Radish and Mint Recipe - Recipe Image

Ingredients You’ll Need

It’s amazing how a handful of simple, fresh ingredients can create such a show-stopping bowl of Spring Peas with Radish and Mint. Each element in this recipe adds layers of texture, color, or a pop of flavor—so it’s worth choosing the best you can find.

  • Fresh or Frozen Peas: The star of the show—look for peas that are sweet and plump; frozen peas work beautifully when fresh aren’t available.
  • Kosher Salt: Essential for seasoning the peas and bringing out their natural flavor.
  • Olive Oil: Adds a luscious, fruity richness to tie everything together (use extra virgin if possible).
  • Yellow Onion: Finely minced for a gentle savory note; just a little is enough.
  • Aleppo Pepper: Provides a gentle, tangy warmth; if you can’t find it, use a pinch of mild red pepper flakes instead.
  • White Wine Vinegar: Brightens the dish with the perfect amount of acidity.
  • Radishes: Thinly sliced for a fresh peppery crunch and a burst of gorgeous pink color.
  • Mint Leaves: Fresh mint makes the whole dish sing—don’t skip it!
  • Chives: Chopped chives add a mellow, oniony lift and a pop of green.
  • Feta or Shaved Parmesan: Either cheese adds creamy, salty oomph; choose your favorite for the perfect topping.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of my favorite things about Spring Peas with Radish and Mint is how easy it is to tweak! Whether you want to make it dairy-free, spice it up, or just use what’s in your fridge, this recipe welcomes all kinds of tasty customizations.

  • Dairy-Free Delight: Skip the cheese or use your favorite vegan feta to keep it plant-based without losing that creamy touch.
  • Extra Zing: Add a squeeze of fresh lemon juice or a sprinkle of lemon zest before serving for even more brightness.
  • Make it a Meal: Toss in cooked quinoa, farro, or pearl couscous for a satisfying, protein-packed lunch salad.
  • Herb Swap: Try fresh dill or basil in place of mint for a different herbal note that’s still fresh and lively.

How to Make Spring Peas with Radish and Mint

Step 1: Boil the Peas

Bring a small pot of water to a rolling boil, stir in the Kosher salt, and add the fresh or frozen peas. Watch them carefully—they’ll take about 5 minutes, just until they’re plump, bright green, and still tender-crisp. Undercooking keeps the peas sweet and vibrant, never dull or mushy.

Step 2: Drain and Dry

Immediately shut off the heat and carefully drain the peas. Let them steam-dry for a minute in the colander—you want them a bit dry so the flavors of the dressing get absorbed instead of watered down.

Step 3: Sauté the Aromatics

In a medium skillet over medium heat, drizzle in the olive oil, add the finely minced yellow onion, and sprinkle in the Aleppo pepper. Sauté gently, stirring often, for about 5 minutes until the onions soften and their sweet aroma fills the kitchen. Stir in the white wine vinegar to deglaze the pan and lift the flavors.

Step 4: Assemble the Salad

Turn off the heat and add the thinly sliced radishes and drained peas right into the skillet, tossing everything gently so the veggies get coated with tangy, aromatic oil. Off the heat, fold in your chopped mint and chives—this keeps their flavors fresh and punchy.

Step 5: Top and Taste

Crumble feta or scatter shaved parmesan over the salad, then give it a taste. Adjust seasoning with extra salt or freshly cracked black pepper if you’d like. Serve the Spring Peas with Radish and Mint warm, at room temperature, or even chilled—whatever suits your mood!

Pro Tips for Making Spring Peas with Radish and Mint

  • Choosing Your Peas: For the brightest, sweetest flavor and best color, use fresh shell peas when you can—but high-quality frozen peas are a fabulous (and easy) alternative.
  • Perfect Pea Texture: Aim to under-boil the peas just slightly; they’ll finish cooking with the heat from the vinaigrette, staying firm and lively.
  • Mint Matters: Always add chopped mint just at the end (off the heat) so it keeps its perfumy, cooling bite instead of wilting away.
  • Pretty Radish Presentation: Slice radishes paper-thin—use a mandoline if you have one—for visually stunning, delicate pops of pink throughout your salad.

How to Serve Spring Peas with Radish and Mint

Spring Peas with Radish and Mint Recipe - Recipe Image

Garnishes

For a wow-worthy finish, scatter a few extra mint leaves or chive blossoms over the Spring Peas with Radish and Mint, then finish with a drizzle of golden olive oil or a final crack of black pepper. If you want even more contrast, a few edible flowers or extra radish slices look stunning on top.

Side Dishes

This salad pairs beautifully with almost anything from the grill—lemon roasted chicken, simply seared salmon, or a platter of roasted veggies. It’s wonderful alongside fresh focaccia or crusty bread to soak up every flavorful drop, and it shines at a picnic, potluck, or on your holiday table.

Creative Ways to Present

Try spooning Spring Peas with Radish and Mint onto crostini for a festive appetizer, or serve it atop a bed of peppery arugula for an elegant composed salad. It’s also lovely in individual glass jars for picnic lunches, or styled on a large white platter for a dramatic pop of spring color.

Make Ahead and Storage

Storing Leftovers

Store any leftover Spring Peas with Radish and Mint in an airtight container in the fridge. It will keep well for up to 2 days, though you may want to give it a quick toss before serving as the herbs can soften slightly over time.

Freezing

This recipe is best enjoyed fresh, but if you have extras that must be frozen, do so before adding the cheese and delicate herbs. Thaw gently in the refrigerator, then fold in fresh mint, chives, and cheese right before serving to keep everything bright and lively.

Reheating

Spring Peas with Radish and Mint can be served cold or at room temperature, but if you prefer it warm, gently reheat in a skillet over very low heat until just heated through. Add a touch more olive oil if needed, and always sprinkle fresh mint and cheese after warming.

FAQs

  1. Can I use frozen peas instead of fresh?

    Absolutely! Frozen peas are picked and processed at peak freshness, making them a perfect stand-in whenever fresh peas aren’t available. Just add them directly to the skillet with the onions and Aleppo pepper, skipping the blanching step.

  2. What can I substitute for Aleppo pepper?

    If you don’t have Aleppo pepper, a pinch of mild red pepper flakes or even smoked paprika will provide subtle warmth. Adjust the amount to your taste for a personalized kick.

  3. How far ahead can I make Spring Peas with Radish and Mint?

    You can prepare the salad (except for the mint, chives, and cheese) up to one day in advance and refrigerate it. Add the fresh herbs and cheese just before serving to keep colors and flavors vibrant.

  4. Is this recipe gluten-free?

    Yes! Spring Peas with Radish and Mint contains no gluten or wheat. It’s naturally gluten-free and can be made dairy-free by omitting or swapping the cheese.

Final Thoughts

There’s something irresistible about the fresh simplicity of Spring Peas with Radish and Mint—it brings out the very best of the season in every bite. If you’re looking for the perfect way to brighten up your dinner table, give this recipe a try. I can’t wait to hear how you make it your own!

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Spring Peas with Radish and Mint Recipe

Spring Peas with Radish and Mint Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 71 reviews
  • Author: Jaden
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Saute, Boil
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant and fresh spring pea salad with radish, mint, and feta, dressed in a light and tangy vinaigrette. This colorful dish is bursting with flavors and textures, making it a perfect side or light meal for any occasion.


Ingredients

Units Scale

For the Salad:

  • 1 pound (4 cups) fresh or frozen peas
  • 1 1/2 teaspoons Kosher salt
  • 2 tablespoons olive oil
  • 2 tablespoons finely minced yellow onion (about 1/4 small onion)
  • 1/4 teaspoon Aleppo pepper
  • 1 teaspoon white wine vinegar
  • 2 to 3 radishes, thinly sliced
  • 1/4 cup packed cup mint leaves, chopped
  • 1/4 cup chopped chives
  • 2 ounces feta or shaved parmesan

Instructions

  1. Boil the peas: Bring a small pot of water to a boil. Add 1 1/2 teaspoons of salt, and add the peas. Cook for about 5 minutes until the peas are bright green and still have a little bite to them.
  2. Drain the peas: Shut off the heat and drain the peas.
  3. Make the sauce: In a medium skillet set over medium heat add the olive oil, minced onion and Aleppo pepper. Saute until the onion softens, about 5 minutes. Stir in the vinegar. Remove from heat. Add the sliced radishes and drained peas. Fold in the fresh mint and chives. Crumble feta over the peas. Taste. Add more salt or pepper to your liking.
  4. Serve: Transfer to a serving bowl or plate. Serve, warm, room temp or cold.

Notes

  • If using frozen peas you can add them directly to the pan after you add the onion.
  • If using fresh peas you’ll want to blanch them first.
  • Visit our shop to browse quality Mediterranean ingredients including olive oils, honey, jams, and spices.

Nutrition

  • Serving Size: 1 serving
  • Calories: 196.9 kcal
  • Sugar: 6.7g
  • Sodium: 1043.5mg
  • Fat: 10.6g
  • Saturated Fat: 2.9g
  • Unsaturated Fat: 6.9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6.9g
  • Protein: 8.4g
  • Cholesterol: 12.6mg

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