This incredible Steak Salad combines perfectly grilled, juicy flank steak with crisp romaine, sweet grilled corn, creamy avocado, and tangy feta cheese—all brought together with a homemade balsamic dressing that will make your taste buds dance. It’s a restaurant-quality meal that’s surprisingly simple to prepare at home and perfect for those warm evenings when you want something satisfying without spending hours in the kitchen.

Why You’ll Love This Recipe

  • Perfect Balance of Flavors: The combination of tender steak, fresh vegetables, and tangy balsamic dressing creates an explosion of complementary flavors in every bite.
  • Customizable: Whether you prefer your steak rare or well-done, or want to switch up the vegetables based on what’s in season, this recipe adapts beautifully to your preferences.
  • Impressive Yet Simple: This salad looks like something from a fancy restaurant, but it’s actually straightforward to prepare—even for weeknight dinners.
  • Complete Meal: With protein, vegetables, and healthy fats all in one dish, you won’t need to worry about preparing side dishes. This salad has it all!

Ingredients You’ll Need

  • Flank Steak: The star of the show—it absorbs marinade beautifully and cooks quickly. It’s lean yet tender when prepared correctly.
  • Olive Oil: Used in both the marinade and dressing, providing a rich base that carries flavors and adds healthy fats.
  • Balsamic Vinegar: Brings a perfect sweet-tangy balance to both the marinade and dressing, helping to tenderize the meat while adding depth of flavor.
  • Soy Sauce: Adds savory umami flavor to the marinade and helps break down the meat fibers for a more tender steak.
  • Garlic: A must-have aromatic that elevates both the marinade and dressing with its distinctive flavor.
  • Honey: Just a touch in the dressing balances the acidity of the vinegar with natural sweetness.
  • Dijon Mustard: Acts as an emulsifier for the dressing while adding a sophisticated tang.
  • Romaine Lettuce: Provides the perfect crisp base that stands up well to the hearty toppings.
  • Cherry Tomatoes: Add bursts of juicy sweetness and beautiful color contrast.
  • Corn: Grilled corn brings smoky sweetness and wonderful texture to the salad.
  • Avocados: Contribute creamy richness and healthy fats that complement the lean steak.
  • Red Onion: Adds a sharp, vibrant flavor that cuts through the richness of the other ingredients.
  • Feta Cheese: The salty, tangy finish that brings everything together.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Protein Switch-Ups

Try substituting the flank steak with grilled chicken breast, seared salmon, or even grilled portobello mushrooms for a vegetarian option.

Seasonal Adaptations

  • Summer: Add peaches or strawberries for unexpected sweetness
  • Fall: Include roasted sweet potatoes and pomegranate seeds
  • Winter: Try it with roasted beets and blood oranges
  • Spring: Add asparagus tips and baby peas

Cheese Alternatives

Swap feta for blue cheese for a stronger flavor, goat cheese for a creamier texture, or shaved parmesan for an Italian twist.

Dressing Options

Try a creamy ranch, zesty lime vinaigrette, or a simple lemon and olive oil dressing if you want something lighter than balsamic.

How to Make Steak Salad

Step 1: Marinate the Steak

Whisk together olive oil, balsamic vinegar, soy sauce, minced garlic, and red pepper flakes. Place the flank steak in a zip-top bag, pour the marinade over it, and seal the bag, removing as much air as possible. Massage the marinade into the meat, then refrigerate for 2 hours, allowing those flavors to penetrate deep into the steak.

Step 2: Prepare the Dressing

In a bowl, whisk together balsamic vinegar, honey, minced garlic, Dijon mustard, salt, Italian seasoning, and a few grinds of black pepper. Slowly drizzle in the olive oil while whisking continuously until the dressing emulsifies into a smooth, slightly thickened consistency. Set aside to let the flavors meld together.

Step 3: Grill the Steak

Remove the steak from the refrigerator about 20 minutes before cooking to take the chill off. Heat your grill pan over medium-high heat until it’s smoking hot. Remove the steak from the marinade, letting excess drip off, and place it on the hot grill. Cook for 3-4 minutes per side for medium-rare, adjusting time for your preferred doneness. Transfer to a cutting board and let it rest for at least 10 minutes.

Step 4: Grill the Corn

While the steak rests, place the corn on the same grill pan, rotating occasionally until you get nice char marks on all sides. Once cool enough to handle, stand each ear on its end and carefully cut the kernels off the cob.

Step 5: Slice the Steak

With a sharp knife, slice the rested steak thinly against the grain for maximum tenderness.

Step 6: Assemble the Salad

Arrange the romaine lettuce on a large platter or individual plates. Artfully arrange the sliced steak, grilled corn kernels, halved cherry tomatoes, avocado slices, and thinly sliced red onion over the greens. Drizzle with the prepared balsamic dressing, then sprinkle with crumbled feta cheese.

Pro Tips for Making the Recipe

  • Room Temperature Steak: Always let your steak come to room temperature before grilling for more even cooking.
  • Hot Pan: Ensure your grill pan is properly heated before adding the steak—you want to hear that sizzle when it hits the surface.
  • Rest Before Slicing: The 10-minute rest after cooking is non-negotiable! It allows the juices to redistribute throughout the meat rather than spilling out when you cut it.
  • Slice Against the Grain: Look for the direction of the meat fibers and cut perpendicular to them for the most tender bite.
  • Dress Just Before Serving: To prevent wilting, add the dressing only when you’re ready to serve.
  • Season at Every Step: Don’t forget to season your corn with a bit of salt after grilling and check the seasoning of your entire salad before serving.

How to Serve

Perfect Pairings

This steak salad is substantial enough to stand alone as a complete meal, but if you want to round it out:

  • A crusty baguette or garlic bread makes an excellent companion for sopping up extra dressing
  • A light soup like gazpacho in summer or butternut squash soup in fall
  • A glass of medium-bodied red wine like Merlot or Pinot Noir complements the flavors beautifully

Presentation Ideas

For a stunning presentation, arrange the salad components in sections on a large platter rather than tossing everything together. This creates a beautiful color palette and allows guests to take exactly what they want.

Make Ahead and Storage

Meal Prep Components

You can prepare many elements in advance:

  • Marinate the steak up to 24 hours ahead
  • Make the dressing up to 5 days ahead and store in the refrigerator
  • Wash and chop the lettuce a day ahead
  • Grill the corn and slice the vegetables a day in advance

Storing Leftovers

Store each component separately in airtight containers:

  • Cooked steak: 3-4 days in the refrigerator
  • Prepared vegetables: 2-3 days
  • Dressing: Up to 1 week

For best results, store the avocado with its pit and a squeeze of lemon juice to prevent browning.

Reheating Tips

While this salad is fantastic with cold leftover steak, you can gently reheat the steak if preferred:

  • Wrap in foil and warm in a 250°F oven for about 10 minutes
  • Or microwave in 15-second intervals until just warmed (but not hot) to avoid overcooking

FAQs

  1. What’s the best way to tell when my steak is cooked to my preferred doneness?

    The most reliable method is using an instant-read thermometer. For medium-rare, aim for 130-140°F. If you don’t have a thermometer, try the finger test: press the meat with your finger—rare feels like the base of your thumb when thumb and index finger are apart, medium-rare like when they’re touching, medium like when thumb and middle finger touch, and well-done like when thumb and pinky touch.

  2. Can I make this salad without a grill or grill pan?

    Absolutely! You can cook the steak in a regular cast-iron skillet or heavy-bottomed pan. For the corn, you can boil it briefly then char it under the broiler, or even use thawed frozen corn that you’ve sautéed in a hot pan until slightly browned.

  3. Is there a way to make this recipe dairy-free?

    Yes! Simply omit the feta cheese or replace it with a dairy-free alternative like marinated tofu cubes or toasted nuts for that salty flavor component. The salad is still delicious without cheese.

  4. How can I make sure my avocados are perfectly ripe for this salad?

    Buy firm avocados a few days before you plan to make the salad. To speed ripening, place them in a paper bag with a banana. When they yield slightly to gentle pressure, they’re ready. Once ripe, you can store them in the refrigerator to slow further ripening.

Final Thoughts

This Steak Salad recipe transforms everyday ingredients into something truly special—proving that salads can be exciting, satisfying main courses. The combination of juicy marinated steak, charred sweet corn, creamy avocado, and that incredible balsamic dressing creates a restaurant-worthy dish that’s actually simple to prepare at home. Whether you’re looking to impress guests or just treat yourself to something delicious and nutritious, this salad delivers on all fronts. Give it a try tonight, and I think you’ll find it becoming a regular in your meal rotation!

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Sizzling Steak Salad Recipe

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  • Author: Jaden Christner
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 2 hours 35 minutes
  • Yield: 4 salads 1x
  • Category: Main-course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Description

This steak salad recipe features tender grilled flank steak marinated in a flavorful balsamic and garlic blend, served atop crisp romaine lettuce with sweet corn, juicy cherry tomatoes, creamy avocado, tangy feta cheese, and a homemade balsamic dressing. Perfect as a hearty, nutritious main-course meal packed with color and taste.


Ingredients

Units Scale

For the Steak

  • 1 pound flank steak
  • 1/4 cup olive oil
  • 1/4 cup balsamic vinegar
  • 1 tablespoon low-sodium soy sauce
  • 2 cloves garlic, finely chopped
  • 1 teaspoon crushed red pepper flakes

For the Dressing

  • 1/4 cup balsamic vinegar
  • 2 teaspoons honey
  • 1 clove garlic, minced
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon Italian seasoning (store-bought or homemade)
  • Freshly ground black pepper, to taste
  • 6 tablespoons olive oil (1/4 cup + 2 tablespoons)

For the Salad

  • 2 ears corn, shucked
  • 4 cups shredded romaine lettuce
  • 1 cup halved cherry tomatoes
  • 2 large avocados, sliced
  • 1/2 red onion, thinly sliced
  • 1/2 cup crumbled feta cheese

Instructions

  1. Marinate the Steak: Whisk together 1/4 cup olive oil, 1/4 cup balsamic vinegar, 1 tablespoon low-sodium soy sauce, 2 cloves finely chopped garlic, and 1 teaspoon crushed red pepper flakes in a bowl. Place the flank steak in a Ziplock bag and pour the marinade over it, tossing to coat well. Refrigerate and marinate for 2 hours.
  2. Prepare the Dressing: While the steak marinates, make the dressing by whisking together 1/4 cup balsamic vinegar, 2 teaspoons honey, 1 minced garlic clove, 2 teaspoons Dijon mustard, 1/2 teaspoon kosher salt, 1/2 teaspoon Italian seasoning, and black pepper. Slowly whisk in 6 tablespoons olive oil until fully combined. Set aside.
  3. Grill the Steak: Preheat a grill pan over medium-high heat. Grill the marinated steak for 3-4 minutes per side, or until your desired doneness is reached. Remove steak to a cutting board and let it rest for 10 minutes to retain juices.
  4. Grill the Corn: While the steak rests, grill the shucked corn on all sides until it is nicely charred. Allow the corn to cool slightly, then cut the kernels off the cob.
  5. Slice the Steak: After resting, slice the steak into thin strips across the grain for maximum tenderness.
  6. Assemble the Salad: Arrange shredded romaine lettuce, halved cherry tomatoes, avocado slices, grilled corn kernels, and thinly sliced red onion on a large platter or individual plates. Add the steak strips on top, drizzle with homemade dressing, and finish with a sprinkle of crumbled feta cheese. Serve immediately and enjoy!

Notes

  • You can substitute flank steak with NY strip or sirloin for different flavors and textures.
  • Change up the dressing or salad toppings to suit your preferences.
  • To make this salad gluten-free, swap soy sauce for tamari or coconut aminos.
  • Let steak come to room temperature before grilling for more even cooking.
  • Always rest the steak at least 10 minutes before slicing to lock in juices.
  • Slice steak against the grain for maximum tenderness.
  • Steak temperature guide: Rare 125-130°F, Medium-rare 130-140°F, Medium 140-150°F, Medium-well 150-160°F, Well done 160-165°F.
  • Store salad components in separate airtight containers in the refrigerator for up to 5 days.

Nutrition

  • Serving Size: 1 salad (1/4 of recipe)
  • Calories: 540
  • Sugar: 9g
  • Sodium: 880mg
  • Fat: 38g
  • Saturated Fat: 9g
  • Unsaturated Fat: 27g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 32g
  • Cholesterol: 80mg

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