Description
These Air Fryer French Toast Sticks are a quick and easy breakfast or snack option. Perfectly crispy on the outside and soft on the inside, they’re delicious with a drizzle of maple syrup.
Ingredients
Units
Scale
- 8 slices bread (like Texas toast or brioche), thickly sliced
- 2 large eggs
- 1/2 cup milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 2 tablespoons granulated sugar
- Cooking spray
- Maple syrup for serving
Instructions
- Cut Bread: Cut each slice of bread into four equal sticks.
- Prepare Egg Mixture: In a shallow dish, whisk together eggs, milk, vanilla extract, cinnamon, and sugar.
- Dip Bread Sticks: Dip each bread stick into the egg mixture, allowing excess to drip off.
- Air Fry: Preheat air fryer to 375°F. Grease the basket and arrange bread sticks in a single layer. Air fry for 4 minutes, flip, and air fry for another 4 minutes, or until golden brown and crispy.
- Serve: Serve hot with maple syrup.
Notes
- Use thick-cut bread for best results.
- Reduce sugar in the egg mixture for a less sweet option.
- Preheat air fryer for optimal crispiness.
Nutrition
- Serving Size: 2 French toast sticks
- Calories: 280
- Sugar: 16g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0.5g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 100mg