If you’re looking for a cozy, comforting dish that feels like a big warm hug, you’ve got to try this Apple Sausage Stuffed Butternut Squash Recipe. It’s got everything you want in a fall dinner — sweet, savory, a little crunch, and plenty of heartiness. The best part? It’s so easy to make, yet it looks and tastes like you put in way more effort than you actually did. I promise, once you make this, your family and friends will be asking for it again and again.
Why You’ll Love This Recipe
- Balanced Flavors: Sweet apples and tart cranberries perfectly complement savory sausage and earthy herbs.
- Simple Yet Impressive: You’ll wow guests with minimal fuss—just bake and stuff!
- Nutritious Comfort Food: Packed with fiber, protein, and healthy fats to keep you full and satisfied.
- Versatile for Any Occasion: Whether it’s a weeknight treat or a holiday side, this recipe fits right in.
Ingredients You’ll Need
All the ingredients work in harmony to give you a dish that’s hearty and fresh, with just the right pop of sweetness and crunch. When you shop, fresh herbs and a crisp apple will really make the flavors sing.
- Butternut squash: Choose a firm, medium-sized one for easy halving and stuffing.
- Extra virgin olive oil: Use good quality for that subtle fruity flavor when you brush the squash.
- Kosher salt and ground black pepper: Season well — these basics bring the whole dish together.
- Italian sausage: I prefer sweet sausage, but spicy works if you want a little heat.
- Onion: Diced finely for the perfect balance with sausage.
- Garlic cloves: Minced to release maximum flavor without overpowering.
- Baby spinach: Adds freshness and a subtle earthy note; it wilts quickly.
- Apple: A crisp-variety like Honeycrisp or Fuji works best — adds sweetness and crunch.
- Fresh sage: Finely chopped for that signature autumn herb flavor.
- Fresh rosemary: Adds pine-like fragrance — be sure to chop it finely to avoid hardness.
- Dried cranberries: Unsweetened keeps the dish balanced and not overly sugary.
- Pecans: Roughly chopped for crunch and nutty richness.
Variations
I love that this Apple Sausage Stuffed Butternut Squash Recipe invites you to make it your own. There’s room to tweak it based on what you have on hand or your taste preferences — and I’ve tried a few different takes myself that were a big hit!
- Swap the sausage: I’ve made this with turkey sausage when I wanted a lighter version — just as delicious!
- Go vegetarian: Replace sausage with sautéed mushrooms and walnuts for a meaty texture.
- Change the nuts: Toasted walnuts or hazelnuts work beautifully instead of pecans.
- Spice it up: Add a pinch of red pepper flakes to the filling for a subtle kick.
How to Make Apple Sausage Stuffed Butternut Squash Recipe
Step 1: Prep and Roast the Butternut Squash
Start by preheating your oven to 400°F (200°C). I always grab my sharpest knife here — slicing a butternut squash can be tricky! If it feels stubborn, cut the ends off and microwave it for about 2 minutes; this softens the skin just enough for safer slicing. Then, cut the squash in half lengthwise and scoop out all those seeds with a spoon. Lightly brush the cut sides with olive oil and season with salt and black pepper. Place the halves face down on a baking sheet, then pop them in the oven to roast for 40 to 45 minutes. When you poke the flesh with a fork, it should feel tender but still hold its shape.
Step 2: Cook the Sausage and Veggies
While your squash roasts, heat a sauté pan over medium heat. Add the Italian sausage, breaking it up with your spatula as it browns. This is where all that savory flavor builds! Once the sausage is just browned, toss in the diced onion, minced garlic, and baby spinach. Stir for about 2-3 minutes until the spinach wilts and the onions soften. You’ll notice the kitchen smells amazing by now — it’s basically magic.
Step 3: Add Apples, Herbs, and Nuts
Pop the diced apple, fresh sage, and rosemary into the pan and cook everything together for another 2-3 minutes so the apple softens just slightly without turning mushy. Once that step is done, turn off the heat and stir in the dried cranberries and chopped pecans. This combination gives your filling a perfect balance of textures and flavors — sweet, savory, and crunchy all in one bite.
Step 4: Hollow Out and Stuff the Squash
When your butternut squash halves are tender, carefully flip them over and scoop out some of the flesh to make room for your filling. Don’t throw the scooped-out squash away — I like to mash it up with a bit of salt and butter later, so nothing goes to waste! Next, fill each squash half generously with the apple sausage mixture. Pop them back under the broiler for about 5 minutes or until the tops turn golden and a little crispy.
Pro Tips for Making Apple Sausage Stuffed Butternut Squash Recipe
- Cutting the Squash Safely: If your squash is tough to cut, microwaving it for a couple of minutes softens it just enough to slice safely without rough hacks.
- Don’t Overfill: Leaving a little space in the squash makes for easier broiling and prevents spillage while keeping everything perfectly cooked.
- Use Fresh Herbs: Dried herbs won’t give quite the same lovely aroma and brightness — fresh sage and rosemary are game changers here.
- Toast the Nuts Lightly: A quick toast in a dry skillet before chopping boosts their flavor and crunch significantly.
How to Serve Apple Sausage Stuffed Butternut Squash Recipe
Garnishes
I love sprinkling a few extra chopped pecans and a light drizzle of good olive oil or even a touch of maple syrup right before serving — it adds a beautiful shine and a touch of sweetness that brings out the apples and cranberries even more.
Side Dishes
This recipe is pretty filling on its own, but I often pair it with a fresh green salad tossed with a simple vinaigrette or some crusty bread to soak up any extra juices. A warm bowl of soup alongside would complement it perfectly, especially on chilly nights.
Creative Ways to Present
For a special dinner, I like to place the squash halves on a bed of mixed greens or even a swirl of puree (like carrot or sweet potato) on the plate. Garnishing with a few fresh herb leaves (sage is a favorite) makes the dish look restaurant-worthy and gives it an inviting pop of color.
Make Ahead and Storage
Storing Leftovers
I tightly cover the leftover stuffed squash with plastic wrap or transfer them to airtight containers and keep them in the fridge. They stay fresh for about 3 to 4 days, which is perfect for quick lunches or dinners.
Freezing
This Apple Sausage Stuffed Butternut Squash Recipe freezes well — I like to wrap each squash half tightly in foil and then place them in freezer bags. When you’re ready to eat, thaw overnight in the fridge before reheating.
Reheating
To reheat, I pop the squash in a preheated 350°F oven until warmed through, usually about 20 minutes. This helps keep the crust crispy and the filling piping hot — a quick microwave sometimes makes the squash a bit soggy, so oven reheating is my go-to.
FAQs
-
Can I use other types of squash for this recipe?
Absolutely! While butternut squash is ideal for its size and sweetness, you can try acorn or delicata squash. Just keep in mind cooking times might vary slightly because of their shapes and thickness.
-
What if I don’t eat pork? What can I substitute for Italian sausage?
Great question! Ground turkey or chicken sausage are fantastic alternatives and keep the dish flavorful. If you’re vegetarian, swapping in sautéed mushrooms and toasted walnuts gives a similar hearty texture.
-
Can I prepare the filling ahead of time?
Yes! You can cook the sausage mixture a day in advance and refrigerate it. When you’re ready, just scoop out and roast the squash and stuff them before broiling. This is a big time-saver when hosting.
-
How do I know when the squash is done roasting?
The squash is ready when you can easily pierce the skin and flesh with a fork or knife, and it feels tender but not mushy. It should hold its shape so it can support the stuffing without falling apart.
Final Thoughts
I absolutely love how this Apple Sausage Stuffed Butternut Squash Recipe turns out — it strikes that perfect balance of cozy and festive flavors I crave any time the weather cools down. When I first tried it, I was surprised by how easy it was to get such rich taste and beautiful presentation with just a handful of ingredients. I really hope you enjoy making it as much as I do, whether it’s for a casual weeknight or a special occasion. Trust me, once you make it, it becomes a staple in your meal rotation — and you’ll be so glad you tried it!
Print
Apple Sausage Stuffed Butternut Squash Recipe
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 60 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
Description
This Apple Sausage Stuffed Butternut Squash is a hearty and flavorful fall-inspired dish featuring roasted butternut squash halves filled with a savory mixture of Italian sausage, sautéed vegetables, apples, cranberries, and pecans. The combination of sweet and savory ingredients along with fresh herbs makes it a perfect comforting dinner for cooler evenings.
Ingredients
Butternut Squash
- 2 ½ pounds butternut squash
- 1 tablespoon extra virgin olive oil
- Kosher salt and ground black pepper, to taste
Stuffing
- ½ pound Italian sausage
- ½ onion, diced
- 3 garlic cloves, minced
- 2 cups (lightly packed) baby spinach
- 1 apple, cored and diced
- 1 tablespoon finely chopped fresh sage
- ½ tablespoon finely chopped fresh rosemary
- ⅓ cup dried cranberries (unsweetened)
- ¼ cup pecans, roughly chopped
Instructions
- Slice the squash: Preheat your oven to 400°F (200°C). Carefully slice the butternut squash in half lengthwise using a very sharp knife. Optionally, cut the ends off and microwave the squash for 2 minutes first to soften it and make slicing easier.
- Prep the squash: Scoop out the seeds from each half using a spoon. Lightly coat the inside of the squash with extra virgin olive oil and season generously with kosher salt and ground black pepper.
- Bake the squash: Place the butternut squash halves cut side down on a small baking sheet or baking dish. Bake in the preheated oven for 40 to 45 minutes until tender when pierced with a fork.
- Cook the sausage and veggies: While the squash cooks, heat a sauté pan over medium heat. Add the Italian sausage, breaking it up with a spatula, and cook until browned. Then add the diced onion, minced garlic, and baby spinach to the pan. Sauté for 2 to 3 minutes until the spinach is wilted.
- Add the rest: Stir in the diced apple, chopped fresh sage, and rosemary. Cook for another 2 to 3 minutes until the apple softens slightly. Remove the pan from heat and fold in dried cranberries and chopped pecans.
- Remove the flesh: When the squash is tender, remove from the oven and flip cut side up. Scoop out some of the squash flesh to make room for the stuffing, leaving enough to maintain structure. Reserve the scooped flesh for another use, such as mashed butternut squash.
- Stuff the squash: Fill each butternut squash half with the apple sausage mixture. Turn on your oven broiler and bake the stuffed squash for 5 minutes until the tops turn golden and slightly crispy.
Notes
- This stuffed butternut squash combines sweet apples and dried cranberries with savory sausage and herbs for a perfectly balanced fall meal.
- For easier squash slicing, you can microwave the whole squash for a couple minutes before slicing.
- Save the scooped-out squash flesh to make mashed squash or add to soups and stews.
- The broiler step adds a lovely golden finish to the stuffed squash, making it appealing and slightly crispy on top.
- Serve with a side salad or crusty bread to round out the meal if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 982 kcal
- Sugar: 39 g
- Sodium: 1043 mg
- Fat: 54 g
- Saturated Fat: 15 g
- Unsaturated Fat: 36 g
- Trans Fat: 0 g
- Carbohydrates: 111 g
- Fiber: 22 g
- Protein: 31 g
- Cholesterol: 86 mg