If you’re on the hunt for a fresh, tasty breakfast or snack that feels both nourishing and indulgent, then you *have* to try my Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning Recipe. This isn’t just your average avocado toast—it’s a creamy, crunchy, savory combo that’s packed with protein and bursting with flavor. Trust me, once you try this, it’ll soon become a go-to for those mornings when you want something quick but fabulous.

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Why You’ll Love This Recipe

Loaded with Protein and Healthy Fats: The cottage cheese adds creaminess and protein, while avocado gives you nourishing fats to keep you full.
Easy and Quick to Make: Ready in just about 10 minutes, this toast fits perfectly into busy mornings or light lunches.
Packed with Flavor: The Everything But The Bagel seasoning brings that perfect savory crunch and zestiness that lifts every bite.
Customizable and Versatile: Whether you’re a veggie lover or want to add some spice, this recipe is easy to adapt to your taste preferences.

A slice of toasted bread with a dark brown crust and light brown inside is held by a woman's hand. The first layer on the bread is mashed green avocado, spread evenly. On top of the avocado is a thick layer of white creamy cheese with a smooth texture. The top layer features colorful cherry tomato halves in red, yellow, orange, and brown shades, scattered nicely. Small pieces of green chopped chives and a sprinkle of black and white sesame seeds are spread across the tomatoes, adding texture and color. The background shows a white marbled surface and a blurred second slice of toast. Photo taken with an iphone --ar 2:3 --v 7 - Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning, healthy avocado toast, protein-packed breakfast, quick healthy snacks, savory cottage cheese toast

Ingredients You’ll Need

Each ingredient in this Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning Recipe plays a big role in the texture and taste. I like to keep things simple but flavorful, and these staples do just that. When shopping, keep in mind fresh avocados and ripe cherry tomatoes make a noticeable difference in the overall result.

Flat lay of ripe avocado slices, creamy white cottage cheese dollops, halved vibrant red cherry tomatoes, fresh chopped green chives, crisp sourdough bread slices with a golden buttery sheen, and a small pile of Everything But The Bagel seasoning sprinkled artfully, all placed on a white marble surface, photo taken with an iphone --ar 2:3 --v 7 - Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning, healthy avocado toast, protein-packed breakfast, quick healthy snacks, savory cottage cheese toast

Sourdough bread: I love sourdough here for its sturdy texture and slight tang, which pairs beautifully with creamy toppings.
Salted butter: Butter adds richness and helps the toast turn golden and delicious—don’t skip it!
Avocado: Go for one that yields slightly to gentle pressure but isn’t mushy. The creaminess is key.
Cottage cheese: I usually use high-protein cottage cheese from Aldi, but any good-quality brand works fine.
Everything But The Bagel (EBTB) seasoning: This is the magic mix—garlic, sesame, salt, and poppy seeds all in one. You can find it at most grocery stores or order online.
Cherry tomatoes: They add a juicy, sweet burst that balances the savory toppings perfectly.
Chopped chives or green onions: For a mild, oniony kick and a touch of color on top.
Cracked black pepper: Freshly cracked gives the best spice and depth.
Sea salt (optional): Use only if your Everything But The Bagel seasoning isn’t salted, to taste.

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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how versatile this Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning Recipe is. Over time, I’ve played around and added my own twists based on what I have in the fridge or the season. Feel free to experiment and make it your own!

Add a fried or poached egg: This turns it into a heartier breakfast that keeps my energy up for hours.
Use gluten-free or whole-grain bread: If you want to switch up the bread for dietary reasons, I’ve found this recipe still shines through with those swaps.
Try different seasoning blends: While EBTB is my favorite, you can swap in za’atar or smoked paprika for a different vibe.
Top with fresh herbs: Basil or cilantro add freshness when I’m feeling fancy or want something herbaceous.

How to Make Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning Recipe

Step 1: Toast and Butter Your Bread

Start by toasting your sourdough slices until they’re golden and slightly crisp. I usually go for a medium toast setting so the bread keeps a little chew but also has a crunchy crust. Right after toasting, spread the salted butter over the warm bread so it melts in beautifully—this is where a lot of the richness comes from, and it helps create a nice base for the toppings.

Step 2: Layer on the Avocado Slices

Slice your avocado evenly—about a quarter to a third per toast is just perfect. I like to arrange the slices so every bite gets a bit of creamy avocado goodness. Don’t mash it here; the slices add some nice texture against the creamy cottage cheese coming next.

Step 3: Dollop on the Cottage Cheese

Spoon around 2 to 3 tablespoons (roughly 55 grams) of cottage cheese onto each toast. I love using high-protein cottage cheese because it feels extra creamy yet gives a nice boost of protein. Spread it gently so it covers the avocado slices but still keeps some texture.

Step 4: Sprinkle on Everything But The Bagel Seasoning and Fresh Toppings

Now comes the star of the show: sprinkle about half a teaspoon of Everything But The Bagel seasoning over each slice. Add some freshly chopped chives for a mild onion flavor and scatter halved cherry tomatoes on top, which bring juicy bursts of sweetness. Feel free to add a little more EBTB seasoning, extra chives, and freshly cracked black pepper to finish it off.

Step 5: Taste and Season

If your Everything But The Bagel seasoning isn’t salted, add a tiny pinch of sea salt to round out the flavors here. This step really helps to balance the creaminess and bright tomato freshness.

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Pro Tips for Making Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning Recipe

Choose Ripe but Firm Avocados: I learned that overly ripe avocados can get mushy and hard to slice neatly, so aim for one that’s just right for slicing.
Don’t Skip Butter on the Toast: It sounds simple, but that buttery layer adds richness and helps temper the tangy cottage cheese perfectly.
Use Freshly Cracked Pepper: Pre-ground pepper just doesn’t have the same kick; fresh cracked pepper makes a subtle but noticeable flavor lift.
Avoid Soggy Toast: Assemble just before eating—waiting too long makes the bread soggy and less enjoyable.

How to Serve Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning Recipe

Two slices of toasted bread with dark crispy edges sit on a wooden board. Each slice has a first layer of mashed green avocado spread evenly. On top, there is a thick layer of white cottage cheese dotted with small lumps. The top layer has halved cherry tomatoes in red, orange, and green colors arranged closely. The toast is garnished with chopped green chives and black and white sesame seeds scattered evenly. The wooden board rests on a white marbled surface. Photo taken with an iphone --ar 2:3 --v 7 - Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning, healthy avocado toast, protein-packed breakfast, quick healthy snacks, savory cottage cheese toast

Garnishes

I usually go for extra chopped chives or green onions on top to brighten the flavors and add a pop of green. Sometimes I toss on a few tiny basil leaves or even a sprinkle of red pepper flakes when I want a bit of heat. These simple garnishes punch up the presentation and taste without complicating things.

Side Dishes

Pair this toast with a light side like fresh fruit salad or a green side salad with lemon vinaigrette—both provide refreshing contrast. For a heartier meal, a cup of tomato soup or roasted sweet potatoes work beautifully alongside this savory toast.

Creative Ways to Present

For brunch with friends, I like to serve this on a wooden board, topped with edible flowers and little bowls of extra Everything But The Bagel seasoning and chopped herbs. It looks amazing and lets everyone customize their toast. You could also turn this into mini open-faced sandwiches for a party or upscale snack plate.

Make Ahead and Storage

Storing Leftovers

I recommend storing components separately—keep the cottage cheese in an airtight container and avocado slices wrapped tightly with lemon juice to prevent browning. Keep your bread separate and toast fresh when ready to eat for best texture.

Freezing

I don’t suggest freezing avocado cottage cheese toast assembled because the texture of avocado and bread changes poorly with freezing. However, you can freeze cottage cheese and thaw it out as needed.

Reheating

If you have leftover toast (without avocado), you can reheat it briefly in a toaster or oven to restore crispness. I prefer to add fresh avocado and toppings after reheating to keep everything tasting fresh and bright.

FAQs

Can I use regular cream cheese instead of cottage cheese?

You can substitute cream cheese if you prefer a richer, denser texture, but keep in mind cottage cheese adds protein and a lighter, slightly tangy flavor that balances the avocado nicely.
What is Everything But The Bagel seasoning?

Everything But The Bagel seasoning is a popular blend of sesame seeds, poppy seeds, dried garlic, salt, and onion flakes. It’s named for its ability to replicate the savory crunch and flavor of the crust of an everything bagel.
Can I make this recipe vegan?

To veganize this, swap the cottage cheese for a plant-based ricotta or soft almond cheese and use vegan butter or olive oil spread for the toast. The rest stays the same, and you still get a delicious savory toast.
How do I keep avocado from browning?

To slow browning, squeeze a little lemon or lime juice on the avocado slices and store leftovers in an airtight container with plastic wrap pressed directly onto the surface.
Is this recipe good for meal prep?

This Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning Recipe is best enjoyed fresh. For meal prep, prepare the toppings in advance and assemble just before eating to avoid soggy bread and browning avocado.

Final Thoughts

This Avocado Cottage Cheese Toast with Everything But The Bagel Seasoning Recipe is one of those simple ideas that feels fancy but comes together in minutes. I absolutely love how creamy cottage cheese pairs with buttery sourdough and zesty EBTB seasoning, and my family goes crazy for it. Next time you want a snack or breakfast that’s both comforting and fresh, give this a whirl—I’m confident you’ll be as hooked as I am!