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Baked Chicken Flautas Recipe

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  • Author: Jaden Christner
  • Prep Time: 15minute
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 8 flautas 1x
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Mexican-inspired

Description

These crispy and flavorful Baked Chicken Flautas are the perfect combination of tender shredded chicken, creamy cheese, and a spicy kick all wrapped up in a golden, crunchy tortilla shell. Perfect as a party appetizer, snack, or even an easy dinner, they pair perfectly with your favorite dips like guacamole, sour cream, or salsa. This baked version is healthier than frying, yet still deliciously satisfying.

 


Ingredients

Units Scale

Filling

  • 2 cups cooked chicken, shredded
  • 2 cups Monterey Jack cheese, grated
  • 8 oz cream cheese, softened
  • 1 tablespoon chili powder or taco seasoning
  • 1/3 cup salsa of choice
  • Kosher salt and freshly ground black pepper, to taste

Tortillas

  • 8 flour tortillas (soft taco size)

For Baking

  • Neutral cooking oil, as needed

Instructions

  1. Preheat the Oven
    Preheat your oven to 400°F (200°C). Line a baking sheet with foil and evenly brush the surface of the foil with neutral cooking oil. This ensures the flautas don’t stick and achieve a golden, crispy texture.
  2. Prepare the Filling
    In a medium mixing bowl, combine the shredded chicken, grated Monterey Jack cheese, softened cream cheese, chili powder or taco seasoning, and salsa. Mix well until all the ingredients are evenly incorporated. Season the filling with kosher salt and freshly ground black pepper to taste.
  3. Assemble the Flautas
    Lay out the flour tortillas on a clean surface. Spoon a generous portion of the chicken filling into the center of each tortilla. Roll each tortilla tightly, ensuring that the seam is secure.
  4. Prepare for Baking
    Place the rolled tortillas seam-side down on the prepared baking sheet. Brush the tops and sides of the tortillas with additional neutral cooking oil. This step helps them achieve a perfect golden-brown color during baking.
  5. Bake the Flautas
    Place the baking sheet in the oven and bake for 10-15 minutes, or until the tortillas are golden brown and crispy. Keep an eye on them to prevent overbrowning.
  6. Serve and Enjoy
    Remove the flautas from the oven and let them cool slightly before serving. Serve hot with your favorite dips such as guacamole, sour cream, or salsa for a delightful meal or snack.

Notes

  • For an extra crispy texture, consider flipping the flautas halfway through the baking time.
  • Shredded rotisserie chicken is a convenient option and adds extra flavor.
  • Add diced jalapeños or green chilies to the filling for a spicier kick.
  • To make ahead, assemble the flautas and freeze before baking. Bake from frozen, adding a few extra minutes to the cooking time.

Nutrition

  • Serving Size: 1 flauta
  • Calories: 280kcal
  • Sugar: 2g
  • Sodium: 380mg
  • Fat: 17g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 16g
  • Cholesterol: 65mg