Description
This classic Bechamel Sauce is a foundational recipe for many dishes. Creamy and versatile, it’s perfect for lasagna, macaroni and cheese, and creamy soups.
Ingredients
Units
Scale
- 3 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- 2 cups milk
- 1/8 teaspoon nutmeg
- 1/4 teaspoon salt, or to taste
Instructions
- Make the Roux: Melt butter in a saucepan over medium heat. Whisk in flour and cook for 2-3 minutes, whisking constantly.
- Add Milk and Seasonings: Gradually whisk in milk, nutmeg, and salt. Cook for 5 minutes, whisking frequently until thickened.
Notes
- Store in an airtight container in the refrigerator for 4-5 days.
- Cover the surface of the sauce with plastic wrap to prevent a skin from forming.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 50
- Sugar: 2g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 2.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 10mg