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BLT Chicken Salad Recipe

BLT Chicken Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 75 reviews
  • Author: Jaden
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Mixing
  • Cuisine: American
  • Diet: Gluten Free

Description

This BLT Chicken Salad is a delightful twist on the classic sandwich, combining tender shredded chicken, crispy bacon, fresh vegetables, and a creamy dressing. Perfect for a quick and satisfying meal!


Ingredients

Units Scale

For the Salad:

  • 4 cups rotisserie chicken, shredded
  • 8 strips bacon, chopped (center cut)
  • 1/3 cup mayonnaise
  • 1/2 cup plain Greek yogurt (or additional mayonnaise)
  • 1 tablespoon ranch seasoning
  • 1/2 tsp freshly cracked pepper
  • 1/3 cup green onions, diced
  • 2/3 pint grape tomatoes, halved or quartered
  • 1 avocado, diced

Instructions

  1. Make the Dressing: In a large mixing bowl, combine mayonnaise, Greek yogurt (if using), and ranch seasoning. Mix well.
  2. Combine Ingredients: Add chicken, bacon, and green onions to the bowl. Mix until combined. Add tomatoes and mix gently.
  3. Adjust Seasonings: Taste and adjust seasonings as needed. Gently fold in diced avocado before serving.
  4. Chill and Serve: Refrigerate the salad for at least 1 hour before serving.

Notes

  • To Serve: Enjoy with crackers, chips, cucumber rounds, lettuce wraps, or romaine boats.
  • Storage: Store in airtight containers, pre-portioned for convenience. Great for meal prep or on-the-go meals.

Nutrition

  • Serving Size: 1 serving
  • Calories: 385 kcal
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 27g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 29g
  • Cholesterol: 96mg