Description
Delicious and elegant broiled lamb chops with a beautifully crusted exterior, ready in just minutes. Perfect for a quick yet impressive meal featuring tender, juicy lamb enhanced by your favorite marinade or seasoning.
Ingredients
Scale
Meat
- 2 pounds lamb chops
Seasoning
- Lamb Chop Marinade (or your favorite seasoning to taste)
Instructions
- Preheat the oven: Preheat your oven to the broil setting to prepare for cooking the lamb chops.
- Prepare the baking sheet with a wire rack: Place a wire rack inside a large baking sheet. This setup allows the heat to circulate and the lamb chops to cook evenly.
- Arrange the lamb chops: Place the lamb chops evenly spaced on the wire rack, ensuring they are not touching for even broiling.
- Broil on lower rack: Put the baking sheet on the lower oven rack and broil the lamb chops for 6 minutes, allowing a good crust to form.
- Move to top rack and continue broiling: Transfer the baking sheet to the top rack and broil for an additional 2 to 3 minutes to achieve desired doneness and a nicely browned exterior.
- Rest before serving: Remove the lamb chops from the oven and let them rest for 2 to 3 minutes to allow the juices to redistribute for maximum tenderness and flavor.
Notes
- This quick broiling method delivers beautifully crusted lamb chops with minimal effort.
- The wire rack setup ensures even cooking and prevents the chops from sitting in their own juices.
- Resting the meat is crucial to retain juiciness after broiling.
- Use your favorite marinade or seasoning to customize the flavor.
Nutrition
- Serving Size: 2 lamb chops
- Calories: 379 kcal
- Sugar: 0 g
- Sodium: 133 mg
- Fat: 16 g
- Saturated Fat: 6 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 56 g
- Cholesterol: 172 mg
