If you’re craving a dinner that’s bursting with bold flavor and comes together in a flash, you’re in for a treat with this Buffalo Chicken Pasta Recipe. I absolutely love this dish because it combines tender Cajun-spiced chicken with creamy, spicy sauce all tossed with pasta — it’s exactly the kind of comfort food that feels special but is so manageable to make any night of the week. Stick around and I’ll share all my tips so your first try turns out perfectly!
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in just about 20 minutes, making it perfect for busy weeknights.
- Bursting with Flavor: The Cajun spices and buffalo hot sauce pack a punch without overpowering the creamy parmesan sauce.
- Versatile Ingredients: You likely have many of these pantry staples on hand already — quick to shop if not.
- Family Friendly: It’s spicy and creamy in just the right balance to satisfy both adults and kids alike.
Ingredients You’ll Need
Each ingredient in this Buffalo Chicken Pasta recipe plays an important role in building layers of flavor — from the smoky Cajun spice on the chicken to the creamy parmesan sauce with just the right kick from the hot sauces and jalapenos. Here’s what you’ll want to gather before you start cooking.
- Pasta shapes: Penne or similar shapes work best to hold onto the sauce and mix well with the chicken and veggies.
- Sunflower oil: A neutral oil that’s great for frying the chicken without burning the spices.
- Chicken breasts: I prefer boneless, skinless chicken breasts cut into bite-size pieces for quick and even cooking.
- Cajun spice mix: This is the seasoning superstar here — packs smoky, spicy goodness into the chicken.
- Black pepper: Freshly ground adds a subtle heat and depth.
- Chicken stock cube: Adds a savory umami boost to the sauce.
- Garlic: Minced garlic gives that irresistible aroma and flavor base.
- Onion: Sliced onion softens and adds sweetness to balance the spice.
- Red and yellow peppers: They keep things colorful and add a mild sweetness and crunch.
- Jalapenos: Fresh sliced jalapenos bring the heat — adjust according to your spice tolerance.
- Spring onions: Adds freshness and a mild onion flavor when tossed in toward the end.
- Hot pepper sauce: Like Frank’s RedHot, for that classic buffalo wing flavor.
- Worcestershire sauce: Surprising but effective — it deepens the sauce with tangy, savory layers.
- Cider vinegar: Balances the richness with a touch of brightness.
- Double (heavy) cream: Makes the sauce luxuriously creamy without heavy effort.
- Parmesan cheese: Grated parmesan melts into the sauce for cheesy richness and a slight nuttiness.
Variations
Feel free to make this recipe your own! I’ve found some fun tweaks over time that work wonderfully if you want to mix things up or cater to different preferences in your kitchen.
- Variation: Swap out chicken breasts for thighs if you want a juicier, more flavorful bite — thighs hold up well to the spices and creamy sauce.
- Variation: Use a milder pepper or omit jalapenos if you prefer less heat; smoked paprika can add smoky flavor instead.
- Variation: For a veggie-packed twist, toss in baby spinach or mushrooms right before adding the cream — adds texture and nutrients.
- Variation: Gluten-free pasta works great here if you’re avoiding gluten — just be sure to check your sauce ingredients for hidden gluten.
How to Make Buffalo Chicken Pasta Recipe
Step 1: Cook the Pasta Just Right
I always start by cooking the pasta according to the packet instructions — al dente is best here because it’ll finish cooking a bit more when tossed in the sauce. Don’t forget to reserve a cup of that starchy pasta water before you drain it; it’s magic for loosening up your sauce later without watering it down.
Step 2: Sizzle the Chicken with Cajun Spice
While pasta is cooking, heat sunflower oil in a large frying pan over medium-high heat. Toss in your chicken pieces and sprinkle over the Cajun spice mix and black pepper. Stir the chicken to coat well, then let it cook undisturbed for a minute or two before stirring occasionally — this helps get a nice sear. Cook for about 5 minutes until the chicken is sealed and nearly cooked through. That golden crust locks in flavor and keeps the chicken juicy.
Step 3: Build Your Flavor Base with Veggies and Stock
Sprinkle the crumbled chicken stock cube over the chicken and stir to distribute that savory umami boost. Add garlic, onion, red and yellow peppers, and sliced jalapenos to the pan. Give everything a good mix and cook for about 5 more minutes, stirring often until the onions soften and the peppers start to mellow. The aroma at this stage is irresistible and signals flavor building in action!
Step 4: Pour in Sauces and Cream for the Perfect Finish
Next, stir in the chopped spring onions, hot pepper sauce, Worcestershire sauce, cider vinegar, double cream, and parmesan cheese. Bring everything to a gentle simmer, and let it cook for another 4 to 5 minutes so the chicken fully cooks through and the sauce thickens slightly. This is when the creamy buffalo flavor melds beautifully — take a taste and adjust spiciness or seasoning if needed.
Step 5: Combine Pasta and Sauce, Serve Warm
Add your drained pasta straight into the sauce pan and stir to coat thoroughly. If you want a looser sauce, splash in some of the reserved pasta cooking water a little at a time — it really helps the sauce cling perfectly to every bite. Portion out the pasta into bowls and top with extra sliced jalapeno for that fresh, vibrant heat right at serving.
Pro Tips for Making Buffalo Chicken Pasta Recipe
- Use Fresh Peppers: Fresh jalapenos and bell peppers give the best texture and flavor — avoid canned or jarred peppers for this recipe.
- Don’t Overcook Chicken: Since the chicken keeps cooking in the sauce, cook it just until sealed in step two to avoid dryness.
- Reserve Pasta Water: That starchy water is liquid gold for loosening thick sauces without diluting flavor.
- Grate Parmesan Freshly: Pregrated cheese often doesn’t melt as well; fresh parmesan creates a smoother, creamier sauce.
How to Serve Buffalo Chicken Pasta Recipe
Garnishes
I’m a huge fan of topping this pasta with extra sliced jalapenos for a pop of heat and vibrant color. Sometimes I sprinkle on chopped spring onions or a little extra parmesan to make each bite sing. If you want to cool things down, a dollop of sour cream or a squeeze of lime on the side works wonders.
Side Dishes
This pasta pairs beautifully with simple sides like a crisp green salad tossed with a light vinaigrette or roasted veggies to complement the creamy spice. Garlic bread is also a classic match — perfect for mopping up every last bit of that tasty sauce.
Creative Ways to Present
For a fun twist at casual dinner parties, I’ve served this Buffalo Chicken Pasta stuffed into hollowed-out mini bell peppers for a finger food vibe. It’s also great layered as a pasta bake topped with extra cheese and baked until bubbly. Trust me, your guests will be impressed!
Make Ahead and Storage
Storing Leftovers
I store any leftover Buffalo Chicken Pasta in airtight containers in the fridge, and it keeps nicely for up to 3 days. Before refrigerating, I add a tiny splash of cream or milk to the leftovers to prevent the sauce from drying out when reheated.
Freezing
Freezing this recipe is possible, but I find the texture of the peppers and cream sauce changes slightly after thawing. If you plan to freeze, consider cooking the chicken and separating the sauce and pasta—freeze them separately to maintain the best quality.
Reheating
I reheat leftovers gently on the stovetop over low heat, stirring often, and adding a splash of cream or pasta water to restore that creamy sauce texture. Microwaving works too, just cover loosely and stir halfway through to heat evenly.
FAQs
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Can I use other types of pasta for this Buffalo Chicken Pasta Recipe?
Absolutely! While penne or similar shapes work best to snag the sauce and chicken pieces, you can use fusilli, rigatoni, or even farfalle. Just be sure to adjust cooking times if needed to maintain that perfect al dente texture.
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How spicy is this Buffalo Chicken Pasta, and can I make it milder?
This recipe has a moderate heat level from the jalapenos and hot pepper sauce, with some smoky warmth from the Cajun spices. If you’re sensitive to spice, reduce or omit the jalapenos and use a milder hot sauce or less of it. You can always add heat later if you want more kick!
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Can I make this recipe dairy-free?
Yes, you can swap the double cream with a coconut cream or a creamy, unsweetened plant-based alternative, and replace parmesan with a dairy-free cheese or nutritional yeast. The texture will be slightly different, but you’ll still get a rich, flavorful sauce.
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What’s the best way to store leftovers of this Buffalo Chicken Pasta Recipe?
Store leftovers in an airtight container in the fridge for up to 3 days. Before reheating, add a splash of cream or pasta water to keep the sauce silky. Stir well during reheating for even warming and to restore creaminess.
Final Thoughts
This Buffalo Chicken Pasta Recipe has quickly become one of my go-to comfort meals that’s both indulgent and easy to whip up. I love how the spice, creaminess, and cheesy goodness come together with just basic ingredients you probably already have. Give it a try next time you want a no-fuss, flavorful dinner everyone will rave about. Trust me—once you make this, it’ll be a favorite in your kitchen too!
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Buffalo Chicken Pasta Recipe
- Prep Time: 5 min
- Cook Time: 15 min
- Total Time: 20 min
- Yield: 4 servings
- Category: Main Course
- Method: Frying
- Cuisine: American
Description
This Buffalo Chicken Pasta recipe features tender Cajun-spiced chicken breast pieces cooked with colorful peppers, jalapenos, and spring onions in a creamy, tangy hot pepper sauce. Combined with perfectly cooked pasta and a touch of Parmesan, it’s a quick and flavorful 20-minute dinner that’s both spicy and comforting.
Ingredients
Pasta
- 300 g (10.5 oz) pasta shapes (such as penne)
Chicken and Seasoning
- 3 chicken breasts, chopped into bite-size pieces (about 525 g or 18.5 oz)
- 1 tbsp sunflower oil
- 1 tbsp Cajun spice mix
- ½ tsp black pepper
- 1 chicken stock cube, crumbled
Vegetables and Aromatics
- 2 cloves garlic, peeled and minced
- 1 onion, peeled and sliced
- 1 red pepper, sliced
- 1 yellow pepper, sliced
- 2 jalapenos or medium heat green chillies, sliced
- small bunch spring onions, roughly chopped
Sauce
- 60 ml hot pepper sauce
- 1 tbsp Worcestershire sauce
- 1 tbsp cider vinegar
- 100 ml (1/3 cup + 1 tbsp) double (heavy) cream
- 50 g (1/2 cup) parmesan cheese, grated
- 1 jalapeno or medium heat green chilli, sliced (for garnish)
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil and cook the pasta according to the packet instructions until al dente. Reserve 1 cup of the pasta cooking water, then drain the pasta and set aside.
- Heat the Oil and Cook Chicken: While the pasta cooks, heat 1 tablespoon of sunflower oil in a large frying pan over medium-high heat. Add the chopped chicken breasts, then sprinkle over the Cajun spice mix and black pepper. Stir to coat the chicken evenly. Cook for about 5 minutes, stirring occasionally, until the chicken pieces are sealed and nearly cooked through.
- Add Stock Cube and Vegetables: Crumble the chicken stock cube over the chicken and stir well to combine. Add the minced garlic, sliced onion, red pepper, yellow pepper, and sliced jalapenos to the pan. Stir everything together and cook for 5 minutes, stirring often, until the onion softens slightly and the vegetables have begun to release their flavors.
- Incorporate Spring Onions and Sauce Ingredients: Add the roughly chopped spring onions, hot pepper sauce, Worcestershire sauce, cider vinegar, double cream, and grated Parmesan cheese to the pan. Stir everything together and bring the mixture to a simmer. Let it simmer gently for 4 to 5 minutes, allowing the sauce to thicken slightly and the chicken to finish cooking through.
- Combine Pasta with Sauce: Add the drained pasta to the pan with the chicken and sauce. Stir to combine and coat the pasta thoroughly. If the sauce seems too thick, gradually add splashes of the reserved pasta cooking water to loosen it to your preferred consistency.
- Serve: Divide the buffalo chicken pasta between serving bowls. Garnish each portion with additional sliced jalapeno for extra heat and a fresh appearance. Serve immediately while hot.
Notes
- Cajun spiced chicken with pasta and peppers in a tangy, creamy hot sauce makes for a quick yet flavorful meal.
- This dinner can be ready in just 20 minutes, perfect for busy weeknights.
- Adjust the amount of jalapeno according to your heat preference for a milder or spicier dish.
- Using reserved pasta water helps achieve a luxurious sauce texture and helps the sauce cling to the pasta.
Nutrition
- Serving Size: 1 serving
- Calories: 693 kcal
- Sugar: 6 g
- Sodium: 1085 mg
- Fat: 23 g
- Saturated Fat: 10 g
- Unsaturated Fat: 10 g
- Trans Fat: 1 g
- Carbohydrates: 68 g
- Fiber: 5 g
- Protein: 53 g
- Cholesterol: 154 mg