Description
These Buffalo Italian Chicken Meatballs combine mild Italian ground chicken sausage with creamy buffalo sauce and panko breadcrumbs for a spicy, juicy appetizer or sandwich filling. Quick to prepare, oven-baked, and served with hoagie buns, ranch dressing, and fresh toppings, they’re perfect for game day, parties, or weeknight meals.
Ingredients
Units
Scale
Main Meatballs
- 1 lb (454g) mild Italian ground chicken sausage*
- 1 egg
- 1/4 cup (42g) panko bread crumbs
- 4 Tbsp creamy buffalo sauce**
For Serving (Sandwich/Garnish)
- 1 hoagie style bun, toasted
- Chopped green onions, to taste
- Chopped cherry tomatoes, to taste
- Extra buffalo sauce, as needed
- Ranch dressing, as needed
Instructions
- Preheat Oven – Preheat your oven to 400°F (205°C) to ensure it’s ready for baking the meatballs.
- Mix Meatball Ingredients – In a large mixing bowl, combine the ground chicken sausage, egg, panko bread crumbs, and creamy buffalo sauce. Mix thoroughly until the mixture is evenly combined, but avoid overmixing.
- Shape Meatballs – Line a baking dish with foil and spray with cooking spray. Use a kitchen scale or a spoon to form the mixture into 18 equal-sized meatballs (about 34g each, roughly 1 inch in diameter), placing them evenly in the prepared dish.
- Bake – Place the baking dish in the oven and bake the meatballs for 15 minutes or until cooked through and lightly golden.
- Prepare Sandwich (Optional) – Toast your hoagie bun. Top with several meatballs, then add chopped cherry tomatoes, extra buffalo sauce, ranch dressing, and chopped green onions.
- Serve as Appetizer (Optional) – For appetizers, insert toothpicks into the baked meatballs, drizzle with extra buffalo sauce, sprinkle with green onions, and serve with ranch dressing for dipping.
Notes
- Nutritional info will vary depending on brand and substitutions.
- Chicken sausage brand used: Isernio’s All Natural.
- Buffalo sauce brand used: Primal Kitchen.
- You can use any type of ground meat if preferred.
- To portion meatballs, use a kitchen scale for accuracy.
Nutrition
- Serving Size: 1 meatball
- Calories: Approx. 45
- Sugar: 0.3g
- Sodium: 160mg
- Fat: 2.5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 1.3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.1g
- Protein: 4g
- Cholesterol: 18mg