Bulgogi Bowls with Quinoa and Roasted Broccoli Recipe

If you’re craving a cozy meal that hits all the right savory, nutty, and vibrant notes, Bulgogi Bowls with Quinoa and Roasted Broccoli are guaranteed to light up your weeknight dinner routine! This nourishing one-bowl wonder stars tender marinated bulgogi, fluffy quinoa, and crisp-edged roasted broccoli — each bite a perfect balance of sweet, salty, and just a little bit toasty.

Why You’ll Love This Recipe

  • Big Bold Flavors: Each bowl is layered with the umami punch of bulgogi, nutty quinoa, and just-roasted broccoli for a fantastic flavor combination.
  • Vibrant & Nutritious: This is feel-good food—high in protein, loaded with greens, and every component brings color and texture to your bowl.
  • Totally Customizable: Whether you opt for beef or chicken bulgogi (or even tofu), these bowls flex with your tastes and dietary needs.
  • Quick & Weeknight-Friendly: Start to finish in around 30 minutes—great for meal prep or impromptu cravings!

Ingredients You’ll Need

Don’t you love when a short ingredient list comes together to create major flavor? With these Bulgogi Bowls with Quinoa and Roasted Broccoli, each component has a starring role—from the fluffy quinoa that catches the bold marinade to the charred broccoli that adds a toasty finish. Here’s what you’ll want to gather:

  • Quinoa: The nutty base that keeps these bowls hearty and protein-packed. Rinsing helps prevent bitterness—don’t skip it.
  • Toasted Sesame Oil: Adds rich aroma and authentic Korean flavor; a drizzle after cooking quinoa makes all the difference.
  • Kosher Salt & Black Pepper: Essential seasonings to bring out every ingredient’s personality.
  • Broccoli: Roasted until crispy at the edges—cut into long spears for fancy presentation and extra roasted surface area.
  • Grapeseed or Olive Oil: Tossed with broccoli to help it caramelize in the oven; grapeseed stands up well to high heat.
  • Chicken or Beef Bulgogi: Choose based on your craving. The marinade soaks into the meat and doubles as a saucy finish.
  • Reserved Bulgogi Marinade: Simmered on the stovetop for a glossy, flavor-packed drizzle.
  • Green Onions, Sesame Seeds, & Honey: Garnishes add crunch, color, and a final hit of sweetness.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of my absolute favorite things about Bulgogi Bowls with Quinoa and Roasted Broccoli is how easily you can adapt them to your preferences, fridge staples, or dietary needs. Here are a few ideas to get you started, but don’t be shy—make it your own!

  • Swap the Protein: Try marinated tofu or seared mushrooms to make this dish meatless without sacrificing that bulgogi flavor.
  • Switch the Grains: No quinoa? Use brown rice, jasmine rice, or even cauliflower rice for a lower-carb option.
  • Add Extra Veggies: Toss in roasted carrots, snap peas, or bell peppers to add more color and crunch to your bowl.
  • Spicy Kick: Drizzle with gochujang sauce or scatter on some chili flakes if you want a little heat.

How to Make Bulgogi Bowls with Quinoa and Roasted Broccoli

Step 1: Make the Quinoa Fluffy and Flavorful

Give your quinoa a good rinse in a fine mesh strainer under cold water—this step removes its natural coating and keeps the flavor mild and nutty. Bring the rinsed quinoa and water to a boil, lower the heat, and let it gently simmer until all the water’s absorbed (about 10–15 minutes). After cooking, let it steam, then season warmly with toasted sesame oil, salt, and black pepper for a fragrant boost.

Step 2: Roast the Broccoli Until Crispy

Set your oven to 425ºF and prep a baking sheet with a slick of oil. Trim the broccoli, peel stems, and cut into long quarters for those gorgeous crispy edges. Toss with oil and salt, then spread out in a single layer—don’t crowd them or they’ll steam instead of roast! Pop in the oven and cook until the broccoli is fork-tender and golden brown on the tips, about 20–25 minutes.

Step 3: Cook the Bulgogi and Thicken the Sauce

Prepare your chicken or beef bulgogi following your favorite recipe (or use store-bought—no judgment!). While the meat cooks, pour the reserved marinade into a small saucepan, bring it to a bubble, and simmer until it’s thick and glazy—just a couple of minutes. Toss the hot bulgogi with the reduced sauce for ultimate flavor and shine.

Step 4: Build the Bowls and Garnish

Divide the warm quinoa into bowls, top with generous heaps of bulgogi and the roasted broccoli spears. Scatter on chopped green onions, a shower of sesame seeds, and a little drizzle of honey for that signature sweet finish. Bulgogi Bowls with Quinoa and Roasted Broccoli never looked—or tasted—so good!

Pro Tips for Making Bulgogi Bowls with Quinoa and Roasted Broccoli

  • Extra Crispy Broccoli: Arrange the broccoli so the spears aren’t touching—this maximizes browning and creates irresistibly crispy edges.
  • Perfect Quinoa Texture: Letting the quinoa steam off the heat after cooking ensures each grain stays light and fluffy, not mushy.
  • Sauce That Shines: Don’t skip simmering the bulgogi marinade! It thickens into the glossy, flavor-charged sauce that ties the whole bowl together.
  • Meal Prep Magic: All the components can be made ahead and kept separate—just assemble and garnish for a speedy, gourmet lunch or dinner.

How to Serve Bulgogi Bowls with Quinoa and Roasted Broccoli

Bulgogi Bowls with Quinoa and Roasted Broccoli Recipe - Recipe Image

Garnishes

Bulgogi Bowls with Quinoa and Roasted Broccoli beg for a shower of sliced green onions, a sprinkle of toasted sesame seeds, and a delicate drizzle of honey or even a touch of gochujang. These final touches add zing, color, and a glorious sheen that make every bowl pop!

Side Dishes

Keep it simple and let your Bulgogi Bowls with Quinoa and Roasted Broccoli shine solo, or pair them with quick-pickled cucumbers, a crisp Asian-style slaw, or a small bowl of miso soup for a truly satisfying meal.

Creative Ways to Present

Get artistic by layering the bulgogi, quinoa, and roasted veggies in clear glass jars for a portable lunch, or arrange the toppings “DIY style” so everyone can build their own bowl at the table. Bonus points for adding microgreens or edible flowers for a party-ready finish!

Make Ahead and Storage

Storing Leftovers

Let any leftover Bulgogi Bowls with Quinoa and Roasted Broccoli cool completely before transferring to airtight containers. Store each component (quinoa, bulgogi, and broccoli) separately if possible to keep textures fresh. Enjoy within 3-4 days for best taste!

Freezing

The bulgogi (beef or chicken) freezes beautifully! Pack in an airtight container or freezer bag for up to 2 months. Quinoa can also be frozen, but broccoli is best eaten fresh or simply kept in the fridge—freezing may make it a bit mushy.

Reheating

Rewarm bulgogi in a skillet over medium-low, or gently microwave in short bursts so it stays tender. Steam or microwave broccoli and quinoa until just heated through. Assemble and add fresh garnishes right before eating for maximum flavor and crunch!

FAQs

  1. Can I use store-bought bulgogi marinade for this recipe?

    Absolutely! While homemade marinades really shine in Bulgogi Bowls with Quinoa and Roasted Broccoli, a good-quality store-bought version makes weeknight prep even faster—just check the ingredients for sugar and sodium, and adjust your final seasoning as needed.

  2. Is it possible to make Bulgogi Bowls with Quinoa and Roasted Broccoli vegetarian or vegan?

    Definitely! Swap the bulgogi with your favorite marinated tofu or mushrooms, and use maple syrup or agave in place of honey if you want to go fully vegan. The bowls are endlessly adaptable!

  3. Can I use pre-cooked grain blends instead of making fresh quinoa?

    Of course! About 3 cups of pre-cooked grains (like brown rice, farro, or a medley) will work perfectly in Bulgogi Bowls with Quinoa and Roasted Broccoli. Just season with sesame oil and a pinch of salt for best flavor.

  4. What’s the best way to meal prep these bowls?

    Cook the quinoa, bulgogi, and broccoli ahead of time, then refrigerate in separate containers. That way, you can quickly reheat and assemble fresh-tasting bowls, adding garnishes right before serving for crunch and brightness.

Final Thoughts

If your kitchen needs a little dinner excitement, Bulgogi Bowls with Quinoa and Roasted Broccoli will absolutely deliver. They’re warm, nourishing, and downright fun to customize. Give them a try soon—I think you’ll be just as smitten as I am!

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Bulgogi Bowls with Quinoa and Roasted Broccoli Recipe

Bulgogi Bowls with Quinoa and Roasted Broccoli Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 68 reviews
  • Author: Jaden
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Yield: 4 servings
  • Category: Baking
  • Method: Oven
  • Cuisine: Korean
  • Diet: Vegetarian

Description

Enjoy a flavorful and nutritious meal with these Bulgogi Bowls featuring quinoa, roasted broccoli, and a delicious bulgogi topping. This dish is a perfect balance of protein, grains, and veggies, making it a satisfying and wholesome choice for lunch or dinner.


Ingredients

Units Scale

For the Quinoa:

  • 1 cup dry quinoa
  • Toasted sesame oil
  • Kosher salt and black pepper

For the Roasted Broccoli:

  • 1 pound broccoli
  • 2 teaspoons grapeseed or olive oil
  • Kosher salt

For Serving:

  • Green onions
  • Sesame seeds
  • Honey

Instructions

  1. Rinse and Cook Quinoa: Rinse quinoa and cook in water until tender.
  2. Roast Broccoli: Toss broccoli with oil, salt, and roast until tender.
  3. Prepare Bulgogi: Cook bulgogi and reduce marinade.
  4. Assemble Bowls: Serve quinoa topped with broccoli, bulgogi, scallions, sesame seeds, and honey.

Notes

  • Already have cooked grains? You’ll need about 3 cups for this recipe!

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 5g
  • Sodium: 460mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 15g
  • Cholesterol: 0mg

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