Description
This Cajun Sausage and Rice is a hearty, flavorful one-pot dish that combines spicy andouille sausage, colorful bell peppers, fragrant seasonings, and quick-cooking rice to create a comforting meal in under 30 minutes. Perfect for a busy weeknight, this dish is bursting with bold Cajun flavors and is sure to become a family favorite.
Ingredients
Units
Scale
Vegetables and Seasonings
- 1 tablespoon olive oil
- 1 cup diced red bell pepper
- 1 cup diced yellow or green bell pepper
- 1 cup diced celery
- 1 cup diced white or yellow onion
- 4 cloves garlic, minced
- 1 tablespoon chopped fresh parsley
Proteins and Rice
- 12 ounces andouille sausage or kielbasa, sliced
- 1 3/4 cups low-sodium chicken broth
- 1 1/4 cups instant white rice
Flavoring
- 3 tablespoons tomato paste
- Cajun seasoning (to taste)
Instructions
- Prepare the Vegetables:
Heat a large skillet over medium heat. Once the skillet is hot, add the olive oil, followed by the red bell pepper, yellow or green bell pepper, celery, and onion. Sauté for 4-5 minutes, stirring occasionally, until the vegetables are softened and fragrant. - Cook the Sausage:
Add the sliced andouille sausage (or kielbasa) to the skillet and cook for about 5 minutes, allowing it to brown on both sides. This will enhance its flavor and texture. - Add Garlic:
Stir in the minced garlic and cook for 30 seconds until fragrant, ensuring it doesn’t burn. - Incorporate Tomato Paste:
Add the tomato paste to the skillet and stir to evenly distribute it. Cook for 1 minute, stirring constantly, which will help develop its robust flavor. - Simmer with Broth and Rice:
Pour the chicken broth into the skillet and stir well, bringing it to a gentle simmer. Once simmering, add the instant white rice and mix thoroughly. Cover the skillet and cook for 5 minutes, stirring occasionally to prevent sticking. - Season and Garnish:
Remove the skillet from heat. Stir in Cajun seasoning to taste, adjusting to your spice preference. Sprinkle the dish with freshly chopped parsley for a vibrant finish.
Notes
- Rice Substitute: It’s essential to use instant white rice for this recipe. Substituting with brown instant rice or regular rice will require different cook times and may necessitate altering the liquid ratio.
- Adjusting Spice Level: If you’re sensitive to spice, reduce the amount of Cajun seasoning. Alternatively, feel free to add more for a spicier kick.
- Leftovers: This dish reheats well. Store in an airtight container in the refrigerator for up to 3 days.
- Nutrition Info: Nutrition values are approximate and may vary depending on the specific ingredients used.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 870mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 40mg