
If you’re craving a meal that feels cozy, indulgent, and surprisingly packed with protein, this Chicken Fried Rice Recipe is exactly what you need in your weeknight rotation. I absolutely love how this recipe balances simple ingredients to create something that’s both comforting and satisfying — perfect for those days when you want a restaurant-worthy dish without the fuss.
When I first tried this Chicken Fried Rice Recipe, I quickly realized it’s a winner because it uses day-old rice and quick-cooking chicken, making it an ideal dish to whip up when you’re short on time. Plus, it’s incredibly adaptable, so whether you want it spicy, veggie-packed, or with a splash of soy sauce, you’ll find that tweaking it to your taste is a breeze.
Why You’ll Love This Recipe
- Quick & Easy: You can have a hearty meal ready in under 30 minutes, perfect for busy nights.
- Comfort food classic: It’s a family favorite that’s both nostalgic and deliciously fresh.
- Super adaptable: Add your favorite veggies or proteins without losing any of the flavor.
- Great for leftovers: It reheats beautifully, making your next meal just as tasty as the first.
Ingredients You’ll Need
Each ingredient in this Chicken Fried Rice Recipe plays a role in building layers of delicious flavor while keeping things simple. I always recommend using leftover cold rice—it fries up better and keeps the texture just right.
- Cooked rice: Day-old rice works best because it’s less sticky and fries nicely.
- Boneless, skinless chicken breast or thighs: Thighs add juiciness, but breasts are leaner — choose your favorite.
- Eggs: Adds richness and protein; scramble gently for fluffy texture.
- Green onions: Freshness and a little crunch that brightens the dish.
- Garlic: Essential for that classic savory punch.
- Soy sauce: The salty backbone of flavor; adjust to taste.
- Vegetables like peas, carrots, or bell peppers: These brighten things up and add texture.
- Oil (sesame or vegetable): Sesame oil adds nuttiness; vegetable oil handles the heat well.
- Salt and pepper: Simple but key to balancing all those flavors.
Variations
I love mixing up this Chicken Fried Rice Recipe depending on what’s in my fridge or my mood. The beauty is that it invites creativity—you can tailor it exactly how you want.
- Vegetarian version: Swap the chicken for tofu or extra veggies; it’s just as flavorful and hearty.
- Spicy kick: Add chili garlic sauce or fresh chopped chilies to the pan for some heat.
- Different proteins: Shrimp, pork, or even leftover roast works great with this dish.
- Extra greens: Toss in spinach or kale at the end for a nutrient boost.
How to Make Chicken Fried Rice Recipe
Step 1: Prep Your Ingredients
Before you start cooking, dice your chicken into bite-sized pieces and chop all your veggies. Having everything ready makes the process much smoother since stir-frying moves fast. If your rice is freshly cooked, spread it out on a baking sheet to cool and dry for at least 30 minutes—this prevents clumps and makes frying easier.
Step 2: Cook the Chicken
Heat a tablespoon of oil in a large skillet over medium-high heat. Add the chicken, seasoning lightly with salt and pepper. Cook until golden and cooked through, about 5-7 minutes, flipping halfway. Once done, transfer the chicken to a plate and keep it warm. This step ensures the chicken’s juicy and tender instead of overcooked.
Step 3: Scramble the Eggs
In the same skillet, push the chicken to the side or remove briefly. Crack two eggs into the pan, scrambling gently until just set. This adds richness and a lovely soft texture that complements the crisp rice.
Step 4: Stir-Fry the Veggies and Garlic
Add a bit more oil if needed, then toss in your garlic and vegetables. Cook for 2-3 minutes until the veggies are tender but still crisp. This step builds the flavor foundation—don’t rush it.
Step 5: Fry the Rice
Add your chilled rice to the skillet, breaking up any clumps with the back of your spoon or spatula. Stir-fry for about 5 minutes until the rice is hot and starting to crisp up in places. This bit is crucial because it gives that satisfying texture and toasty flavor we all love.
Step 6: Bring It All Together
Return the cooked chicken to the pan along with the scrambled eggs. Pour in soy sauce and stir everything together steadily to coat the ingredients—taste and adjust seasoning with salt, pepper, or more soy sauce. Just before serving, toss in chopped green onions for that punch of freshness.
Pro Tips for Making Chicken Fried Rice Recipe
- Use day-old rice: Fresh rice is too moist and results in mushy fried rice — leftover rice is drier and fries nicer.
- Cook chicken separately: This prevents overcrowding and ensures it stays juicy rather than steamed in the pan.
- High heat is key: It helps get that slightly crisp texture and caramelized flavor we all want in fried rice.
- Don’t over-stir: Let the rice sit for a bit to develop a good crust before stirring to avoid mushiness.
How to Serve Chicken Fried Rice Recipe
Garnishes
I usually sprinkle chopped fresh cilantro or green onions right on top for that bright punch of color and fresh flavor. A drizzle of toasted sesame oil right before serving adds a wonderful aroma, too. Sometimes I like a squeeze of lime to add a zesty twist that really wakes up the dish.
Side Dishes
This Chicken Fried Rice Recipe pairs beautifully with simple sides like steamed dumplings or a light cucumber salad to keep the meal balanced. I also love serving it alongside a bowl of hot miso soup when we want a comforting Asian-inspired dinner.
Creative Ways to Present
For a special occasion, try serving your fried rice molded neatly into small bowls, then flipped over onto plates for a pretty presentation. Garnish each mound with a few toasted sesame seeds and chili threads to impress your guests. It instantly makes the dish feel elevated!
Make Ahead and Storage
Storing Leftovers
I store leftover chicken fried rice in an airtight container in the fridge, and it keeps well for about 3-4 days. Make sure it’s cooled completely before sealing to avoid sogginess. This has been a lifesaver for my busy weeks!
Freezing
Freezing is a great option if you want to prep this recipe in batches. Just portion into freezer-safe containers and freeze for up to 2 months. When you’re ready to eat, thaw overnight in the fridge.
Reheating
I always reheat the fried rice in a hot skillet with a splash of water or soy sauce to bring back moisture and prevent it from drying out. Stir frequently until heated through and slightly crisp again—this really revives all the delicious layers of flavor.
FAQs
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Can I use freshly cooked rice for this Chicken Fried Rice Recipe?
While you can use freshly cooked rice, it’s best if the rice is cooled completely and ideally refrigerated for a few hours or overnight. This dries it out slightly, making it less sticky and better for frying. Using freshly steamed rice often results in clumpy, mushy fried rice.
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What type of chicken works best in this recipe?
Boneless, skinless chicken thighs are my favorite because they stay juicy and flavorful when cooked quickly. However, chicken breasts work just fine if you’d prefer leaner meat—just be careful not to overcook them, or they can get dry.
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Can I make this recipe vegetarian?
Absolutely! You can swap out the chicken for tofu, tempeh, or simply add more vegetables like mushrooms, carrots, peas, and bell peppers. Be sure to use vegetarian-friendly soy sauce and omit eggs if you want it fully plant-based.
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How do I prevent the rice from sticking to the pan?
Using a wok or a large non-stick skillet with enough oil helps prevent sticking. Also, make sure the pan is hot before adding the rice and stir it enough to avoid scorching, but let the rice sit briefly to create some crisp bits instead of sticking totally continuously.
Final Thoughts
This Chicken Fried Rice Recipe has become a staple in my kitchen since I discovered how versatile and forgiving it is. It’s one of those dishes that feels like a warm hug after a long day, yet it’s quick and easy enough to make when time is tight. I encourage you to give it a try and play around with the ingredients that speak to you — I promise it’ll become a favorite in your meal rotation too!
PrintChicken Fried Rice Recipe
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian-American
- Diet: Low Fat
Description
High-Protein Marry Me Chicken is a luscious and creamy skillet chicken dish featuring tender boneless, skinless chicken cutlets smothered in a rich sauce made from chicken bone broth, cottage cheese, sundried tomatoes, and Parmesan. This recipe delivers a satisfying high-protein dinner that’s bursting with Italian flavors, enhanced by garlic, fresh basil, and a touch of red pepper flakes for gentle warmth.
Ingredients
Sauce
- 3/4 cup chicken bone broth
- 1/2 cup heavy cream
- 1/4 cup whole milk cottage cheese
- 2 Tbsp chopped sundried tomatoes (about 4 tomato halves)
- 2 Tbsp finely grated Parmesan, plus more for serving
- 1 tsp tomato paste
- Kosher salt, to taste
- Freshly ground black pepper, to taste
Chicken
- 4 (6-oz.) boneless, skinless chicken cutlets
- 2 Tbsp all-purpose flour
- 1 tsp Italian seasoning
- Kosher salt, to taste
- Freshly ground black pepper, to taste
For Cooking
- 2 Tbsp extra-virgin olive oil
- 1 Tbsp unsalted butter
- 2 garlic cloves, finely chopped
- 1/4 tsp crushed red pepper flakes
- 1/2 cup fresh basil leaves, torn, plus more for serving
Instructions
- Prepare the sauce: In a blender, puree the chicken bone broth, heavy cream, cottage cheese, chopped sundried tomatoes, grated Parmesan, and tomato paste until the mixture is smooth. Season the sauce with kosher salt and freshly ground black pepper to taste, then set aside.
- Season the chicken: Pat the chicken cutlets dry with paper towels. Season all over with kosher salt and black pepper. Sprinkle the cutlets evenly with the all-purpose flour and Italian seasoning, pressing gently with your fingers to help the seasoning adhere to the chicken.
- Cook the chicken: Heat the extra-virgin olive oil in a large skillet over medium-high heat. Working in batches if necessary, cook the chicken cutlets until they are browned on both sides, about 5 minutes per side. Once cooked, transfer the chicken to a plate and let it rest for 5 minutes.
- Sauté the aromatics: Lower the heat to medium-low, then melt the unsalted butter in the same skillet. Add the finely chopped garlic and crushed red pepper flakes. Cook while stirring and scraping the browned bits from the bottom of the skillet until fragrant, about 30 seconds.
- Add sauce and basil, simmer: Return the rested chicken and any accumulated juices back to the skillet. Pour the prepared sauce over the chicken, add the torn fresh basil leaves, and cook while spooning the sauce over the chicken until the sauce has thickened slightly, about 5 to 7 minutes. Adjust seasoning with kosher salt and black pepper as needed.
- Serve: Divide the chicken among plates. Top each serving with additional grated Parmesan and fresh basil leaves for garnish. Serve immediately.
Notes
- Use chicken bone broth to enhance the flavor and protein content of the sauce.
- Patting the chicken dry before seasoning helps achieve a better crust when cooking.
- Resting the chicken after cooking allows juices to redistribute, keeping the meat moist.
- Adjust crushed red pepper flakes to your desired spice level or omit for less heat.
- This dish pairs well with crusty bread or a light vegetable side to soak up the creamy sauce.