Description
These Chipotle Honey Chicken Skewers are a perfect blend of sweet and spicy, making them a delicious addition to any barbecue or gathering. The tender chicken strips are marinated in a flavorful chipotle honey sauce and grilled to perfection.
Ingredients
Units
Scale
Chicken Skewers:
- 32 ounces boneless and skinless chicken breasts
Chipotle Honey Sauce:
- 1/2 cup honey, raw preferred
- 2 tablespoons tomato paste
- 4 tablespoons apple cider vinegar
- 2 teaspoon chipotle chili powder
- 1 garlic clove, very finely chopped
- 1/2 teaspoon salt (optional)
Instructions
- Slice the Chicken: Cut the chicken into thin strips and thread onto skewers.
- Prepare the Sauce: Mix honey, tomato paste, apple cider vinegar, chipotle chili powder, garlic, and salt in a bowl.
- Marinate and Grill: Coat skewers with sauce and grill for 10-12 minutes, basting and turning frequently.
- Bake Alternative: Bake skewers at 400°F for 16-18 minutes until fully cooked.
Notes
- Each skewer uses about 4 ounces of uncooked chicken.
Nutrition
- Serving Size: 1 skewer
- Calories: 210
- Sugar: 16g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg