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Cilantro Pesto Chicken Tenders Recipe

Cilantro Pesto Chicken Tenders Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 50 reviews
  • Author: Jaden
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Total Time: 18 minutes
  • Yield: 4 servings
  • Category: Stovetop
  • Method: Stovetop
  • Cuisine: American

Description

These Cilantro Pesto Chicken Tenders are flavorful and easy to make. Tender chicken tenders are coated in a vibrant cilantro pesto and quickly cooked to perfection in a skillet. Perfect for a quick weeknight dinner!


Ingredients

Units Scale

For the Chicken Tenders:

  • 1 1/2 pounds chicken tenders, tendon removed
  • Morton kosher salt

For the Cilantro Pesto:

  • 1/2 cup Cilantro Pesto or pesto of choice
  • 3 tablespoons avocado oil

Instructions

  1. Season the Chicken: Lightly season chicken tenders with salt. Toss the chicken with pesto to coat.
  2. Cook the Chicken: Heat a non-stick skillet over medium-high heat. Add oil, then add the chicken tenders in a single layer. Cook until browned and cooked through, about 3 minutes per side.
  3. Serve: Enjoy the chicken tenders over a salad, pilaf, in a sandwich, or on their own.

Notes

  • If you desire more pesto flavor, mix extra pesto with a drizzle of olive oil and spoon over the cooked tenders before serving.
  • Leftovers can be stored in the refrigerator for up to 3 days. Reheat gently on the stovetop, in the oven, or microwave.

Nutrition

  • Serving Size: 1 serving
  • Calories: 378 kcal
  • Sugar: 2g
  • Sodium: 304mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Carbohydrates: 2g
  • Protein: 42g
  • Cholesterol: 106mg