Can I use regular cream cheese instead of fat-free?

Absolutely! You can use full-fat or reduced-fat cream cheese depending on your preference. The full-fat version will give you an even richer, creamier dip, while the fat-free version keeps things lighter.

How do I keep my apple slices from turning brown?

The simplest method is to toss your apple slices in 1-2 tablespoons of lemon juice after cutting. For a less tangy option, use a solution of 1 cup water mixed with 1/4 teaspoon salt - dip the apples briefly, then pat dry.

Can I make this without Cool Whip?

Yes! You can substitute 1 cup of freshly whipped heavy cream (whipped to stiff peaks) for the Cool Whip. Just fold it in gently to maintain the light, airy texture.

Is there a way to make this without artificial sweeteners?

Definitely! Simply substitute regular caramel sauce for the sugar-free version. You can use store-bought or homemade caramel sauce based on your preference and time constraints.

Cream Cheese Caramel Apple Dip Recipe

Description

This Cream Cheese Caramel Apple Dip is a light and creamy dessert dip made with fat-free cream cheese, light Cool Whip, and sugar-free caramel sauce. It’s quick to make and perfect for parties or a healthy snack, pairing beautifully with crisp apple slices. Optional white chocolate chips add a sweet twist, making this dip irresistible and guilt-free.

Ingredients

Units Scale

Main Ingredients

- 8 ounces (227 grams) fat-free cream cheese, at room temperature (1 brick)
- 4 ounces (114 grams) light Cool Whip (1/2 tub)
- 16 ounces (453 grams) sugar-free caramel sauce
- 1/2 cup (85 grams) white chocolate chips, optional

For Serving

Apple slices for dipping

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Instructions

Blend Ingredients: Using a hand mixer, blend the fat-free cream cheese, light Cool Whip, and sugar-free caramel sauce together in a medium bowl until the mixture is smooth and well combined.
Add White Chocolate: Gently mix in the white chocolate chips until they are evenly distributed throughout the dip.
Chill (Optional): You can serve the dip immediately, or transfer it to the refrigerator and chill for about one hour to help it firm up and deepen the flavors.
Serve: Present the creamy caramel dip with fresh apple slices for dipping. Enjoy immediately!

Notes

Nutritional information does not include apple slices.
Storage: Store the dip in an airtight container in the refrigerator for up to 5 days.
You may omit white chocolate chips for a lower-calorie version.
For best taste, let the dip soften slightly at room temperature before serving.

Nutrition

Serving Size: about 1/6 of recipe (without apples)
Calories: 165
Sugar: 7g
Sodium: 230mg
Fat: 7g
Saturated Fat: 4g
Unsaturated Fat: 2.5g
Trans Fat: 0g
Carbohydrates: 23g
Fiber: 0g
Protein: 3g
Cholesterol: 10mg