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Cream Cheese Pumpkin Mousse Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 83 reviews
  • Author: Jaden
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Description

This Pumpkin Mousse is a creamy and fluffy dessert combining the rich flavors of pumpkin puree, pumpkin pie spice, and cream cheese, topped with whipped cream and garnished with chocolate chips, cinnamon, or candied pecans. Perfect for fall gatherings, this no-bake mousse is easy to whip up and serves as a delightful twist on traditional pumpkin desserts.


Ingredients

Scale

Main Ingredients

  • 8 ounces cream cheese (softened)
  • 1 cup brown sugar
  • 2 teaspoons pumpkin pie spice
  • 15 ounces pure 100% pumpkin puree

Whipped Topping

  • 1 pint whipping cream
  • 1/4 cup white sugar
  • 2 teaspoons vanilla

Garnishes

  • Chocolate chips
  • Cinnamon
  • Candied pecans


Instructions

  1. Whip cream cheese mixture: In a medium-sized bowl, beat the softened cream cheese, brown sugar, and pumpkin pie spice together until the mixture becomes light, fluffy, and fully blended.
  2. Add pumpkin puree: Mix in the pure pumpkin puree with the cream cheese mixture until well combined and smooth.
  3. Whip topping: In a separate bowl, whip the whipping cream, white sugar, and vanilla together until thick and stiff peaks form, indicating the cream holds its shape.
  4. Fold mixtures: Gently fold about three-quarters of the whipped cream into the pumpkin and cream cheese mixture, blending carefully to maintain the mousse’s airy texture.
  5. Assemble mousse cups: Spoon the mousse into individual serving cups. Top each with the remaining whipped cream and sprinkle with chocolate chips, cinnamon, and/or candied pecans for garnish.

Notes

  • This Pumpkin Mousse is a simple, no-bake dessert that’s perfect for fall celebrations and dinner parties.
  • The mousse can be prepared in advance and chilled to allow flavors to develop further.
  • For a dairy-free version, substitute cream cheese and whipping cream with suitable plant-based alternatives.
  • Garnishes can be customized based on preference or omitted for a simpler presentation.

Nutrition

  • Serving Size: 1 serving
  • Calories: 646 kcal
  • Sugar: 75 g
  • Sodium: 249 mg
  • Fat: 33 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 83 g
  • Fiber: 1 g
  • Protein: 7 g
  • Cholesterol: 106 mg