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Creamy Garlic Parmesan Chicken Fillets with Spicy Sauce and Crispy Fries Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 411 reviews
  • Author: Jaden
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Description

This Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce is a savory dish featuring golden, tender chicken fillets smothered in a rich and flavorful sauce made with garlic, heavy cream, Parmesan cheese, and a touch of red pepper flakes for a gentle kick. Paired perfectly with crispy fries, this meal is both comforting and elegant, ideal for a satisfying weeknight dinner or a casual gathering.

Ingredients

Scale

Chicken and Sauce

  • 4 chicken fillets (about 1.5 lbs or 680 g)
  • 4 cloves garlic, minced
  • 1 cup (240 ml) heavy cream
  • 1 cup Parmesan cheese, grated
  • 1 teaspoon red pepper flakes (adjust to taste)
  • 2 tablespoons olive oil
  • Salt, to taste
  • Pepper, to taste
  • Fresh parsley, chopped, for garnish

Side

  • 1 bag fries (frozen or homemade, about 32 oz or 900 g)

Instructions

  1. Prepare the Fries: Follow the package instructions if using frozen fries, or if making homemade fries, bake them in a preheated oven at 425°F (220°C) for 30-35 minutes until crispy and golden brown.
  2. Cook the Chicken Fillets: Heat olive oil in a large skillet over medium heat. Season the chicken fillets evenly with salt and pepper. Place the chicken in the skillet and cook for 6-7 minutes on each side until the fillets are golden brown and fully cooked through, reaching an internal temperature of 165°F (74°C).
  3. Sauté the Garlic: In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
  4. Make the Creamy Sauce: Pour in the heavy cream and bring it to a gentle simmer. Stir continuously to combine the flavors.
  5. Add Cheese and Spice: Incorporate the grated Parmesan cheese and red pepper flakes into the cream, stirring for 2-3 minutes until the sauce thickens slightly and becomes creamy and smooth.
  6. Combine Chicken and Sauce: Return the cooked chicken fillets to the skillet, spoon the sauce generously over them, and allow everything to simmer together for an additional 2-3 minutes to meld the flavors.
  7. Serve: Plate the chicken fillets with fries on the side. Drizzle extra sauce over the chicken and sprinkle with freshly chopped parsley for a vibrant finish.

Notes

  • Use a meat thermometer to ensure chicken reaches an internal temperature of 165°F (74°C) for safe consumption.
  • Fresh garlic and high-quality Parmesan cheese will enhance the depth and richness of the sauce.
  • Adjust the amount of red pepper flakes to control the spice level according to your taste preferences.
  • Let the cooked chicken rest for a few minutes before serving to retain its juiciness.
  • Pay attention to presentation for an appealing and professional-looking meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 40g
  • Saturated Fat: 20g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 120mg

Find it online: https://yummyhere.com/creamy-garlic-parmesan-chicken-fillets-with-spicy-sauce-and-crispy-fries-recipe/