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Creamy Mushroom Kale Pasta Bake Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 65 reviews
  • Author: Jaden
  • Prep Time: 30 minutes
  • Cook Time: 50 minutes
  • Total Time: 80 minutes
  • Yield: 4 servings
  • Category: Pasta Bake
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A creamy, comforting mushroom pasta bake loaded with sautéed mushrooms, fresh kale, and a rich cheese sauce, topped with crunchy breadcrumbs and baked to golden perfection. This dish is perfect for a cozy winter dinner and combines the earthiness of mushrooms with the freshness of kale for a hearty, satisfying meal.


Ingredients

Scale

Vegetables and Herbs

  • 1 medium brown onion, chopped
  • 350 g / 12 oz chestnut/brown mushrooms, wiped clean and sliced
  • 1 heaped tbsp fresh thyme leaves
  • 100 g / 1 ½ cups shredded curly kale, woody stems removed
  • 3 cloves garlic, minced
  • 1 tsp chopped parsley, for garnish (optional)

Dry Ingredients

  • 350 g (dry weight) pasta (penne recommended)
  • 30 g / ½ cup Panko breadcrumbs (optional)
  • 45 g / ½ cup finely grated hard Italian cheese (vegetarian pecorino used)
  • 50 g / ⅓ cup plain/all-purpose flour

Dairy and Fats

  • 1 tbsp olive oil
  • 1 tbsp butter
  • 50 g / ¼ cup salted butter
  • 500 ml / 1 pint semi-skimmed milk

Seasonings

  • ½ tsp sea salt
  • ½ tsp ground black pepper
  • ¼ tsp fine sea salt
  • ¼ tsp freshly cracked black pepper
  • ½ tbsp Dijon mustard


Instructions

  1. Preheat Oven: Preheat your oven to 180°C (356°F) fan or 200°C (392°F) conventional to prepare for baking the pasta dish.
  2. Sauté Onions: Heat 1 tablespoon of olive oil in a large sauté pan over medium heat. Add the chopped onion and cook for about 10 minutes until the onions soften and become translucent.
  3. Cook Mushrooms: Add 1 tablespoon of butter to the pan and let it melt. Then add the sliced mushrooms, fresh thyme leaves, and ½ teaspoon sea salt. Cook for about 5 minutes until the mushrooms release their juices. Stir occasionally to cook evenly.
  4. Add Garlic and Kale: Stir in the minced garlic and shredded kale. Cook gently for about 5 minutes until the kale wilts slightly. Once done, cover the pan with a lid to keep the mixture warm and set aside.
  5. Cook Pasta: Cook the pasta according to packet instructions but reduce the cooking time by 5 minutes to keep it slightly firm. Drain and set aside.
  6. Make the Cheese Sauce (Béchamel): In a separate saucepan, melt 50 g of salted butter over medium heat. Stir in 50 g of all-purpose flour and cook for 2-3 minutes to form a roux. Slowly whisk in 500 ml of semi-skimmed milk, continuing to stir until the sauce thickens. Add ½ tablespoon Dijon mustard, ¼ teaspoon salt, and ¼ teaspoon black pepper to the sauce. Stir well until smooth and creamy.
  7. Combine Ingredients: In the large sauté pan with the mushroom-kale mixture, add the cooked pasta and mix well. Pour the cheese sauce over the pasta and stir to combine everything evenly.
  8. Assemble in Baking Dish: Transfer the pasta mixture into a baking dish. Sprinkle 45 g of finely grated pecorino cheese and the 30 g of Panko breadcrumbs evenly over the top for a crispy crust.
  9. Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes or until the top is golden brown and bubbling.
  10. Garnish and Serve: Remove from the oven and sprinkle with chopped parsley if desired. Serve hot for a delicious creamy mushroom pasta bake experience.

Notes

  • This creamy mushroom pasta bake with kale is perfect for a comforting, cozy winter dinner.
  • Using Panko breadcrumbs adds a delightful crunch to the top, but you can omit them for a smoother bake.
  • For a vegetarian option, ensure the cheese used is vegetarian-friendly pecorino or a similar hard Italian cheese.
  • Reducing the pasta cooking time by 5 minutes ensures the pasta doesn’t overcook during baking, keeping it perfectly al dente.
  • The Dijon mustard in the béchamel adds subtle depth to the sauce without overpowering the delicate mushroom and kale flavors.

Nutrition

  • Serving Size: 1 serving
  • Calories: 644 kcal
  • Sugar: 2.8 g
  • Sodium: 703 mg
  • Fat: 23.7 g
  • Saturated Fat: 11.3 g
  • Unsaturated Fat: 11.5 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 76.2 g
  • Fiber: 2.3 g
  • Protein: 26.1 g
  • Cholesterol: 110 mg