Description
Perfectly seasoned chicken thighs with irresistibly crispy skin and juicy meat, made effortlessly in the air fryer for a quick and delicious main dish that’s both healthy and satisfying.
Ingredients
Units
Scale
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon paprika
- 2 lbs bone-in skin-on chicken thighs (about 4 thighs)
- 1 tablespoon olive oil
Instructions
- Prepare the Seasoning Mix – In a small bowl, whisk together the garlic powder, salt, ground black pepper, and paprika until thoroughly combined. This simple spice blend creates the perfect flavor base that will season the chicken throughout the cooking process.
- Season the Chicken – Place the chicken thighs in a large mixing bowl and drizzle with olive oil. The oil helps the seasoning adhere to the chicken and promotes browning during cooking.
- Coat with Spices – Add the prepared spice blend to the oiled chicken thighs and toss until the chicken is completely and evenly coated. Make sure to get the seasoning under the skin as well for maximum flavor.
- Arrange in Air Fryer – Place the seasoned chicken thighs skin side down in your air fryer basket. Arrange them in a single layer with a little space between each piece to allow proper air circulation.
- Cook to Perfection – Air fry at 400°F for 18-20 minutes, flipping the chicken halfway through cooking. The chicken is done when it reaches an internal temperature of 165°F in the thickest part and the skin is deliciously crispy. Use an instant-read thermometer to verify doneness.
- Serve – Remove the chicken thighs from the air fryer and serve immediately while hot and crispy.
Notes
- For best results, use an instant-read thermometer to ensure chicken reaches 165°F internal temperature.
- Pat chicken dry with paper towels before seasoning to achieve extra crispy skin.
- Cooking times may vary depending on your air fryer model and the size of the chicken thighs.
- For even more flavor, you can add dried herbs like thyme or rosemary to the spice blend.
- Let chicken rest for 5 minutes after cooking to allow juices to redistribute throughout the meat.
- This recipe works with boneless chicken thighs as well, but reduce cooking time to about 12-15 minutes.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 330
- Sugar: 0g
- Sodium: 380mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 160mg
