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Crispy Black Bean Sweet Potato Enchiladas Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 73 reviews
  • Author: Jaden
  • Prep Time: 20 mins
  • Cook Time: 40 mins
  • Total Time: 60 mins
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

These Crispy Black Bean Sweet Potato Enchiladas combine hearty ground chicken or beef with sweet potatoes, black beans, and a flavorful blend of taco seasoning and salsa. Wrapped in corn tortillas, baked to crispy perfection, and topped with melted cheese and fresh avocado, this dish offers a wholesome and satisfying meal bursting with Tex-Mex flavors, perfect for a family dinner or entertaining guests.


Ingredients

Units Scale

Main Ingredients

  • 1 lb ground chicken or ground beef (optional)
  • 2 medium sweet potatoes, cubed (use 3 if not using meat)
  • 1 yellow onion, chopped
  • 3 tbsp taco seasoning
  • 1/2 cup salsa or salsa verde
  • 1 cup canned black beans, drained
  • 2 cup red enchilada sauce
  • 16 (6-inch) corn tortillas, warmed
  • Olive oil, for coating
  • 2 cup shredded Mexican cheese blend
  • 2 avocados, chopped or sliced
  • 1 cup chopped fresh cilantro

Instructions

  1. Preheat Oven: Preheat your oven to 425°F to ensure it’s ready for baking the enchiladas to a crispy finish.
  2. Cook Meat and Vegetables: In a skillet over medium-high heat, cook the ground chicken or beef, breaking it up as it cooks, for about 5 minutes. Add the cubed sweet potatoes and chopped onion, cooking together until tender.
  3. Season and Combine: Stir in the taco seasoning and ½ cup water, cooking for 5 minutes until fragrant. Mix in the salsa and black beans, then remove the skillet from heat.
  4. Prepare Tortillas: Warm the corn tortillas in the microwave in 30-second intervals until pliable. Place them on a baking sheet and rub one side with olive oil.
  5. Assemble Enchiladas: Spoon about 2 tablespoons of the sweet potato mixture down the center of each tortilla. Roll the tortillas tightly and arrange them seam-side down on the baking sheet.
  6. Bake First Time: Bake the rolled enchiladas for 10 minutes to crisp up the tortillas.
  7. Add Sauce and Cheese: Remove the baking sheet from the oven, pour the red enchilada sauce over the enchiladas, and scatter shredded cheese evenly on top.
  8. Bake Second Time: Return the baking sheet to the oven and bake for another 10 minutes, or until the cheese is melted and bubbling.
  9. Garnish and Serve: Top the hot enchiladas with chopped avocado, fresh cilantro, and, if desired, a squeeze of lime juice and sea salt. Serve immediately for best flavor and texture.

Notes

  • If you prefer a vegetarian version, omit the meat and increase sweet potatoes to 3 medium cubes for extra substance.
  • Warming the tortillas before rolling helps prevent cracking during assembly.
  • Using a Mexican cheese blend provides an authentic flavor and excellent melting quality.
  • Feel free to customize the toppings with sour cream or Greek yogurt for added creaminess.
  • For extra heat, add jalapeños or a dash of hot sauce to the filling or sauce.

Nutrition

  • Serving Size: 1 enchilada
  • Calories: 360
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 55mg