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Crispy Keto Coleslaw Recipe

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  • Author: Jaden Christner
  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Total Time: 6 minutes
  • Yield: 8 servings 1x
  • Category: Side-dishes
  • Method: No-cook
  • Cuisine: American

Description

This keto coleslaw recipe features a crisp blend of green and red cabbage, shredded carrot, and green onions tossed in a creamy, tangy low-carb dressing. Perfect for picnics or as a refreshing side dish, this easy coleslaw is quick to prepare and fits perfectly into a ketogenic or low-carb diet.


Ingredients

Units Scale

Coleslaw Vegetables

  • 1/2 small green cabbage, chopped finely
  • 1/2 small red cabbage, chopped finely
  • 1 small carrot, shredded
  • 2 green onions, trimmed and chopped

Keto Coleslaw Dressing

  • 1/2 cup mayonnaise
  • 1 tablespoon keto maple syrup (optional)
  • 1 tablespoon lemon juice
  • 1 tablespoon dijon mustard
  • 2 teaspoons horseradish cream (optional)

Instructions

  1. Prepare the Vegetables: Finely chop the green cabbage and red cabbage, shred the carrot, and trim and chop the green onions. Place all the prepared vegetables into a large mixing bowl and toss together until evenly combined. Set aside.
  2. Make the Dressing: In a small mixing bowl, combine mayonnaise, keto maple syrup (if using), lemon juice, dijon mustard, and horseradish cream (if using). Whisk the ingredients thoroughly until the dressing is smooth and well blended.
  3. Toss & Combine: Pour the prepared dressing over the vegetables in the large mixing bowl. Toss the mixture well so that all the vegetables are evenly coated with the dressing.
  4. Chill or Serve: Serve the coleslaw immediately for a crunchy texture, or refrigerate it for at least 2 hours to let the flavors meld and chill before serving.

Notes

  • Leftover coleslaw can be stored in the refrigerator, covered, for up to 3 days.
  • Do not freeze coleslaw, as thawing will make the vegetables limp and the dressing may become bitter.
  • For extra crunch, serve the coleslaw immediately after mixing with the dressing.
  • You can make the dressing ahead of time and combine just before serving.

Nutrition

  • Serving Size: 1/8 of recipe (approx. 70g)
  • Calories: 110
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 7mg