
If you love a sizzling, saucy stir-fry with incredible flavor and crunch, you’ll adore this Chicken & Cabbage Stir-Fry with BBQ Sauce! Sweet-charred chicken, colorful crisp veggies, and a mouthwatering blend of barbecue and soy make this dish a showstopper for busy weeknights or casual gatherings.
Why You’ll Love This Recipe
- Fast & Flavorful: You get a bright, punchy dinner on the table in under 30 minutes, with no complicated steps.
- Restaurant-Quality At Home: The combo of barbecue sauce and charred chicken makes every bite taste like it came from your favorite stir-fry spot.
- Healthy & Hearty: Loaded with lean protein and crunchy veggies, it’s a satisfying meal you can feel good about.
- Easily Customizable: You can switch up the vegetables, proteins, or even the BBQ sauce to keep things interesting every time.
Ingredients You’ll Need
Great stir-fries are all about a few well-chosen fresh ingredients. Each element in this Chicken & Cabbage Stir-Fry with BBQ Sauce plays a starring role: juicy marinated chicken, crisp cabbage, and just the right pop of alliums and aromatics.
- Chicken breast meat: Lean and quick-cooking, it absorbs all the saucy goodness—perfect for bite-sized pieces.
- Cornstarch: This coats the chicken for extra tenderness and helps the sauce cling beautifully.
- Char Siu sauce (or your favorite BBQ sauce): Brings sweet, savory, and smoky flavors—the secret to that BBQ twist.
- Salt & ground white pepper: For simple seasoning that brightens all the other flavors.
- Light soy sauce: Adds depth and a little umami, rounding out the BBQ flavors.
- Carrot: Sliced into thin strips, it delivers both crunch and a splash of vibrant color.
- Scallions: These go in at the end for a fresh, oniony boost.
- Cabbage: The main veggie player—choose tightly-packed, crunchy green cabbage for the best results.
- Garlic: Classic aromatic that gets briefly sautéed for irresistible fragrance.
- Onion: Sliced or chunked, it adds sweetness and texture as it cooks down.
- Vegetable oil (for stir-frying): Use a neutral, high-smoke-point oil to keep everything sizzling, not smoking.
Variations
The beauty of Chicken & Cabbage Stir-Fry with BBQ Sauce is how flexible it is. Don’t be afraid to riff on the original—there are endless ways to personalize this dish to your tastes, fridge contents, or dietary needs.
- Swap the Protein: Try sliced pork tenderloin, firm tofu, or peeled shrimp instead of chicken—the BBQ marinade works well with all!
- Add More Veggies: Bell peppers, snap peas, or thinly-sliced mushrooms are welcome additions for even more color and crunch.
- Spicy Kick: Toss in a sliced jalapeño or drizzle with chili oil before serving if you love a little heat.
- Gluten-Free Version: Simply use a gluten-free soy sauce and BBQ sauce for an allergy-friendly dinner.
How to Make Chicken & Cabbage Stir-Fry with BBQ Sauce
Step 1: Prep and Marinate the Chicken
Start by cutting the chicken breast into bite-sized pieces—think slightly larger than diced, so they stay juicy after cooking. Mix the chicken with the Char Siu sauce (or your favorite BBQ sauce), cornstarch, and a pinch of salt. This marinade not only flavors every piece, but the cornstarch ensures a velvety, moist texture. Let it soak up those flavors for at least 30 minutes (an hour is even better to let that BBQ character really shine).
Step 2: Chop Your Veggies
While your chicken is bathing in that gorgeous marinade, prep the veggies. Remove the tough core from your cabbage, then slice the leaves into roughly two-inch pieces—they’ll wilt a little in the pan but still hold their sweet crunch. Julienne (thinly slice) the carrot, cut the scallions into half-inch sections, mince the garlic, and chop the onion into small chunks. Try to keep everything similar in size so it cooks evenly and looks great together in the final dish.
Step 3: Sear the Chicken
Heat a splash of vegetable oil in your largest skillet or wok over medium heat. Add the marinated chicken pieces (give them a little shake—don’t crowd the pan, or they’ll steam). Sear until both sides develop a lovely golden color and the pieces are just cooked through. Remove the chicken to a plate; you’ll return it to the pan shortly so don’t worry if it’s not fully done yet.
Step 4: Stir-Fry the Vegetables
If the pan looks dry, add another drizzle of oil. Toss in the onion and cook for a minute until it starts to soften, then add the garlic and carrot. Keep the heat on low to extract all those amazing aromas without burning. Now crank up the heat to medium-high and add the cabbage. Give everything a good toss and stir-fry until the cabbage just starts to wilt and turns a vibrant green—about 2-3 minutes. Pro tip: make sure your cabbage is well-drained so you don’t end up with a soggy stir-fry.
Step 5: Finish & Serve
Return the chicken to the pan, add soy sauce, another pinch of salt, and the white pepper. Toss everything together so all the veggies and protein are evenly coated in that savory, saucy goodness. In the last minute, add the scallions, toss a final time, then taste and adjust seasoning. Serve your Chicken & Cabbage Stir-Fry with BBQ Sauce immediately, spooned over hot steamed white rice. Enjoy that sizzle and aroma—it’s the best part!
Pro Tips for Making Chicken & Cabbage Stir-Fry with BBQ Sauce
- Marinade Magic: Let the chicken marinate for the full hour if you have time—the longer soak lets those BBQ flavors really penetrate and tenderize the meat.
- Dry Your Veggies: Spin or pat the cabbage completely dry before stir-frying to avoid watering down your sauce and to keep the stir-fry crisp.
- Stir-Fry in Batches: If your pan is on the small side, cook the chicken and veggies in two separate batches to guarantee everything gets that ideal sizzle (and no steaming!).
- Sauce Adjustment: If you love extra sauce, splash in a tablespoon of water or chicken broth after adding back the chicken—just enough to make everything nicely glossy.
How to Serve Chicken & Cabbage Stir-Fry with BBQ Sauce
Garnishes
Finish your stir-fry with a sprinkle of freshly sliced scallions, a pinch of toasted sesame seeds, or even a light dusting of cracked black pepper. These little touches not only make your Chicken & Cabbage Stir-Fry with BBQ Sauce pop visually, but also add layers of flavor and texture in every bite.
Side Dishes
This dish is pure comfort served over a fluffy bowl of white rice, but feel free to choose brown rice or jasmine rice for a twist. On the side, steamed broccoli, miso soup, or even a cooling Asian cucumber salad make fantastic partners to round out a nourishing meal.
Creative Ways to Present
Show off your stir-fry in a large shallow serving bowl, then garnish generously to wow dinner guests. For fun weeknight energy, serve the Chicken & Cabbage Stir-Fry with BBQ Sauce in lettuce cups, as a filling for rice bowls, or tucked into warm wraps for a fusion-style roll up!
Make Ahead and Storage
Storing Leftovers
Transfer any leftover Chicken & Cabbage Stir-Fry with BBQ Sauce to an airtight container as soon as it cools. It will keep happily in the refrigerator for up to 3 days, making it an ideal choice for meal prep lunches or quick dinners.
Freezing
For the best taste and texture, freeze portions of the cooled stir-fry in freezer-safe bags with the air pressed out. Thaw overnight in the fridge before reheating. Note: cabbage may soften a little, but the flavors will still shine brightly.
Reheating
Gently reheat in a skillet over medium-low heat, stirring just until warmed through—add a splash of water to loosen the sauce if needed. Or, pop it in the microwave (covered) in short bursts, stirring halfway for even heating.
FAQs
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Can I use a different type of BBQ sauce instead of Char Siu?
Absolutely! Traditional Char Siu sauce offers deep sweet and savory notes, but feel free to substitute any store-bought or homemade BBQ sauce you love. Just keep in mind if your chosen sauce is smoky or spicy—it may change the dish’s flavor profile, but it’ll still turn out delicious.
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Is Chicken & Cabbage Stir-Fry with BBQ Sauce good for meal prep?
It’s a wonderful meal prep candidate! The key is not to overcook the veggies initially, so they stay crisp after reheating. Store individual portions in airtight containers and pair with rice or grains for a week’s worth of tasty lunches.
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What other vegetables work well in this stir-fry?
Almost any quick-cooking vegetable can get tossed in! Try snap peas, thin bell peppers, baby corn, mung bean sprouts, or mushrooms. Just keep the total volume similar, so the sauce and chicken-to-veggie ratio stays balanced.
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Can I marinate the chicken overnight?
Yes! Marinating the chicken overnight actually intensifies both flavor and tenderness. Just be sure to store the marinating chicken covered in the fridge for food safety.
Final Thoughts
Now you’ve got all the secrets to make Chicken & Cabbage Stir-Fry with BBQ Sauce a new favorite in your kitchen! This dish is as tasty as it is simple—don’t hesitate to try it, experiment with your own twist, and share it with the people you love. Happy cooking!
PrintEasy Chicken & Cabbage Stir-Fry with BBQ Sauce Recipe
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 3 servings
- Category: Stovetop
- Method: Stovetop
Description
This Easy Chicken & Cabbage Stir-Fry with BBQ Sauce is a quick and flavorful dish that combines tender chicken, crunchy cabbage, and savory BBQ flavors. Perfect for a simple weeknight dinner!
Ingredients
For the Chicken:
- 450g (1 pound) chicken breast meat, cut into bite-sized pieces
- 2 tsp cornstarch
- 4 tbsp Char Siu sauce
- 1/2 tsp salt
- 1/4 tsp ground white pepper
- 1 tbsp light soy sauce
For the Stir-Fry:
- 1/2 medium-sized carrot, cut into thin strips
- 2 stalks scallions, sliced
- 450g (1 pound) cabbage, core removed and leaves cut into pieces
- 3 cloves of garlic, chopped
- 1 medium-sized onion, cut into small chunks
Instructions
- Marinate the Chicken: In a bowl, marinate the chicken pieces with Char Siu sauce, cornstarch, salt, and pepper for 30 minutes to an hour.
- Prepare Vegetables: Cut the vegetables as instructed.
- Stir-Fry: Sauté marinated chicken until golden brown. Remove from skillet. Sauté onion, garlic, and carrot. Add cabbage and cook until crisp-tender. Season with salt, soy sauce, and pepper. Return chicken to the pan, add scallions, adjust seasoning, and serve.
Nutrition
- Serving Size: 1 serving
- Calories: 358
- Sugar: 9g
- Sodium: 1111mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 5g
- Protein: 53g
- Cholesterol: 135mg