These Eggplant Pizzas are a delicious and healthy twist on the classic pizza! We’re swapping out the traditional dough for slices of tender eggplant, creating a lighter and lower-carb option that’s still packed with flavor. Topped with tangy marinara sauce, gooey mozzarella cheese, and savory pepperoni, these mini pizzas are perfect for a quick and satisfying snack, appetizer, or light lunch. Get ready to enjoy all the flavors of pizza with a healthy and delicious twist!
Why You’ll Love This Recipe
- Healthy and Delicious: Eggplant is a great source of vitamins and minerals, making these pizzas a nutritious and satisfying option.
- Easy to Make: With just a few simple ingredients and minimal prep time, these pizzas are a breeze to assemble and bake.
- Perfect for Snacking or Appetizers: Their mini size makes them ideal for parties, game day gatherings, or a light lunch.
- Versatile: You can customize the toppings to your liking, adding your favorite vegetables, cheeses, or meats.
Ingredients
Here’s what you’ll need to make these Eggplant Pizzas:
- Eggplant: Sliced into thin rounds, it serves as the base for the pizzas.
- Whole milk low moisture mozzarella cheese: This cheese melts beautifully and provides a classic pizza flavor.
- Marinara sauce: Use your favorite store-bought or homemade marinara sauce.
- Sliced pepperoni: Adds a salty and savory kick.
- Olive oil: Used for drizzling and roasting the eggplant.
- Kosher salt and freshly cracked black pepper: To taste.
- Fresh basil: For serving, it adds a fresh and fragrant touch.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
How to Make Eggplant Pizzas
Step 1: Prepare the Eggplant
- Preheat your oven to 450°F and line a baking sheet with parchment paper.
- Arrange the eggplant slices on the prepared baking sheet and lightly salt them. Let them sit for 5 minutes to release excess moisture.
- Pat the eggplant slices dry with a paper towel to remove the moisture.
- Drizzle the eggplant slices with olive oil and season with black pepper.
- Bake the eggplant for 12 minutes, or until the tops start to brown. Flip the slices and bake for another 5 minutes.
Step 2: Assemble and Bake the Pizzas
- Remove the eggplant slices from the oven.
- Dollop each slice with a tablespoon of marinara sauce.
- Top with mozzarella cheese and pepperoni slices. (Optional: Use a small biscuit cutter to create mini pepperoni rounds for a cute presentation.)
- Bake the pizzas for 5-7 minutes, or until the cheese is melted and golden brown.
Step 3: Serve and Enjoy
- Remove the pizzas from the oven and garnish with fresh basil leaves.
- Let the pizzas sit for 5 minutes before serving to allow the cheese to set slightly.
Pro Tips for Making the Recipe
- Salt the eggplant: Salting the eggplant helps draw out excess moisture, preventing the pizzas from becoming soggy.
- Don’t overcrowd the baking sheet: Arrange the eggplant slices in a single layer to ensure even cooking.
- Use high-quality ingredients: The better the quality of your ingredients, the better the flavor of your pizzas.
How to Serve
- As a snack: Enjoy these mini pizzas on their own for a healthy and satisfying snack.
- As an appetizer: Serve them at parties or gatherings as a crowd-pleasing appetizer.
- As a light lunch: Pair them with a salad or soup for a complete meal.
Make Ahead and Storage
Storing Leftovers
Store leftover eggplant pizzas in an airtight container in the refrigerator for up to 2 days.
Reheating
Reheat the pizzas in a preheated oven at 350°F for a few minutes, or until warmed through.
FAQs
Can I use a different type of cheese?
Yes, you can use any type of cheese that melts well, such as provolone, Monterey Jack, or even vegan cheese.
Can I make these pizzas without pepperoni?
Absolutely! You can omit the pepperoni or substitute it with your favorite vegetables, such as mushrooms, onions, or peppers.
Can I grill the eggplant instead of baking it?
Yes, you can grill the eggplant slices for a smoky flavor. Grill them over medium heat for a few minutes per side, or until tender.
Can I freeze these pizzas?
Yes, you can freeze baked eggplant pizzas. Wrap them individually in plastic wrap and aluminum foil, then freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
Enjoy these healthy and delicious Eggplant Pizzas!
PrintEggplant Pizzas Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12–16 mini pizzas 1x
- Category: Appetizers, Snacks
- Method: Baking
- Cuisine: American
Description
These Eggplant Pizzas are a healthy and delicious alternative to traditional pizza. Thinly sliced eggplant rounds are topped with marinara sauce, mozzarella cheese, and pepperoni, then baked to perfection for a crispy and satisfying snack or light meal.
Ingredients
- 1 large eggplant, sliced into 1/4-inch thin rounds
- 1 bag (8 oz) whole milk low-moisture mozzarella cheese, shredded
- 1 jar (24 oz) marinara sauce
- 1 cup sliced pepperoni
- Olive oil, for drizzling
- Kosher salt and freshly cracked black pepper, to taste
- Fresh basil leaves, for serving
Instructions
- Preheat and Prep: Preheat oven to 450°F. Line a baking sheet with parchment paper.
- Prep Eggplant: Arrange eggplant slices on the prepared baking sheet. Lightly salt and let sit for 5 minutes to draw out moisture. Pat dry with paper towels.
- Bake Eggplant: Drizzle eggplant slices with olive oil and season with black pepper. Bake for 12 minutes, then flip and bake for 5 more minutes, or until golden brown.
- Assemble Pizzas: Top each eggplant slice with a tablespoon of marinara sauce, mozzarella cheese, and pepperoni slices. (Optional: Use a small biscuit cutter to shape pepperoni into mini rounds.)
- Bake Pizzas: Bake for 5-7 minutes, or until the cheese is melted and bubbly.
- Serve: Remove from oven and garnish with fresh basil leaves. Let sit for 5 minutes before serving.
Notes
- Use high-quality marinara sauce for the best flavor.
- If desired, add other toppings to your eggplant pizzas, such as mushrooms, onions, or peppers.
- For a vegetarian version, omit the pepperoni or use a vegetarian alternative.
- These eggplant pizzas can be served warm or at room temperature.
Nutrition
- Serving Size: 1 mini pizza
- Calories: 110
- Sugar: 4g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 15mg