Fruit Salad with Poppy Seed Dressing Recipe

This Fruit Salad with Poppy Seed Dressing is a refreshing and vibrant dish that’s perfect for a summer day! A medley of colorful fruits is tossed in a creamy, tangy poppy seed dressing, creating a delightful combination of flavors and textures. It’s a simple yet satisfying dish that’s perfect for a light lunch, a picnic, or a potluck.

Ingredients

Fruit Salad:

• Strawberries: Hulled and halved for a juicy sweetness and vibrant color.
• Kiwis: Peeled and chopped for a tangy flavor and a pop of green.
• Grapes: Halved for a sweet and slightly tart flavor.
• Blueberries: Adds a burst of antioxidants and a beautiful blue hue.
• Mangos: Peeled and diced for a tropical sweetness and a creamy texture.

Poppy Seed Dressing:

• Mayonnaise: Adds creaminess and richness to the dressing.
• Greek yogurt: Adds a tangy flavor and a boost of protein.
• Honey: Provides sweetness and balances the tanginess of the yogurt and vinegar.
• Apple cider vinegar: Adds a tangy kick and balances the sweetness of the honey.
• Poppy seeds: Adds a nutty flavor and a delightful crunch.
• Dijon mustard: Adds a subtle sharpness and complexity to the dressing.
• Salt: Enhances the overall flavor of the dressing.
• Black pepper: Adds a touch of heat and depth.

How to Make Fruit Salad with Poppy Seed Dressing

Step 1: Combine the Fruits

In a large bowl, combine the strawberries, kiwis, grapes, blueberries, and mangos.

Step 2: Make the Dressing

In a medium bowl, whisk together the mayonnaise, Greek yogurt, honey, apple cider vinegar, poppy seeds, Dijon mustard, salt, and black pepper until smooth and well combined. Taste the dressing and adjust the seasoning as needed, adding more salt or honey to taste.

Step 3: Dress the Salad

Add the creamy poppy seed dressing to the fruit mixture. Gently toss to coat all the fruit evenly.

Step 4: Serve

Transfer the fruit salad to a serving dish and enjoy immediately.

How to Serve

This Fruit Salad with Poppy Seed Dressing is delicious on its own as a light and refreshing snack or dessert. You can also serve it with:

• Yogurt: A dollop of yogurt adds extra creaminess and protein.
• Granola: Sprinkle some granola on top for a bit of crunch.
• Whipped Cream: Add a dollop of whipped cream for a decadent touch.

Make Ahead and Storage

Storing Leftovers

Store leftover fruit salad and dressing separately in airtight containers in the refrigerator for up to 2 days.

Freezing

Freezing is not recommended, as it can affect the texture of the fruit.

Reheating

This salad is best served chilled, so reheating is not necessary.

FAQs

1. Can I use a different type of yogurt?

Yes, you can use plain or vanilla yogurt instead of Greek yogurt.

2. Can I use a different type of vinegar?

Yes, you can use white wine vinegar or lemon juice instead of apple cider vinegar.

3. Can I make this salad vegan?

Yes, you can use vegan mayonnaise and yogurt to make this salad vegan.

4. How can I make this salad sweeter?

Add more honey or maple syrup to the dressing to taste.

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