Description
This soothing Ginger-Turmeric Herbal Tea is a warm and comforting drink that not only tastes delightful but also boasts numerous health benefits.
Ingredients
Units
Scale
Ingredients:
- 2 cups water
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon chopped fresh ginger
- 1/2 teaspoon ground cinnamon
- 1 tablespoon honey
- 1 lemon wedge
Instructions
- Gather all ingredients. Prepare all the necessary components.
- Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon.
- Reduce heat and simmer. Lower the heat to medium-low and simmer for 10 minutes.
- Strain and serve. Strain the tea into a large glass, stir in honey, and serve with a lemon wedge.
Notes
- Maple syrup can be substituted for the honey if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 37
- Sugar: 9g
- Sodium: 8mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
