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Gluten Free Egg Roll Soup Recipe

Gluten Free Egg Roll Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 89 reviews
  • Author: Jaden
  • Prep Time: 6 minutes
  • Cook Time: 20 minutes
  • Total Time: 26 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten Free

Description

This Gluten Free Egg Roll Soup is a comforting and flavorful one-pot meal that’s perfect for a quick and easy dinner.


Ingredients

Units Scale

Ingredients:

  • 1 pound lean ground pork (or ground turkey, or beef)
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons fresh ginger (or 1 1/2 teaspoons ground ginger)
  • 2 cans gluten free chicken broth (14.5 ounces each)
  • 8 ounces cole slaw mix
  • 2 tablespoons gluten free soy sauce
  • 2 tablespoons gluten free rice vinegar or rice wine vinegar
  • Optional: noodles, rice, etc. (see note below)

Instructions

  1. Cook Meat and Onions: In a large pan, cook the ground pork and onion until the meat is browned and the onion is tender. Drain off any excess fat.
  2. Add Aromatics: Stir in the garlic and ginger, cooking for about 1 minute.
  3. Combine Ingredients: Add the cole slaw mix and cook for 2-3 minutes over medium heat.
  4. Add Broth and Seasonings: Pour in the chicken broth, soy sauce, and rice vinegar. Stir to combine.
  5. Simmer: Reduce heat to low and simmer the soup for 15-20 minutes.
  6. Serve: If desired, offer extra soy sauce, hot sauce, etc. for individual seasoning preferences.

Notes

  • Gluten free rice noodles, brown rice ramen noodles, or rice can be added to increase serving size and variety.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 60mg