Description
Greek Chicken Gyros with Tzatziki is a delicious and authentic Mediterranean dish featuring juicy, marinated chicken grilled to perfection, paired with refreshing tzatziki sauce, fresh salad, and wrapped in soft pita or flatbread. Perfect for a hearty meal or entertaining, this recipe balances savory, tangy, and herby flavors for a truly satisfying dining experience.
Ingredients
Units
Scale
Chicken
- 2 lb / 1 kg chicken thigh fillets, boneless skinless
Marinade
- 3 large garlic cloves, minced (~3 tsp)
- 1 tbsp white wine vinegar (or red wine or apple cider vinegar)
- 3 tbsp lemon juice
- 1 tbsp extra virgin olive oil
- 3 tbsp Greek yogurt, preferably full fat
- 1 1/2 tbsp dried oregano
- 1 tsp salt
- Black pepper, to taste
Tzatziki
- 2 cucumbers (makes about 1/2 – 3/4 cup grated, squeezed cucumber)
- 1 1/4 cups Greek yogurt, preferably full fat
- 1 tbsp lemon juice
- 1 tbsp extra virgin olive oil (or more for a richer sauce)
- 1 garlic clove, minced
- 1/4 tsp salt
- Black pepper, to taste
Salad
- 3 tomatoes, deseeded and diced
- 3 cucumbers, diced
- 1/2 red Spanish onion, peeled and finely chopped
- 1/4 cup fresh parsley leaves (optional)
- Salt and pepper, to taste
To Serve
- 4 to 6 pita breads or flatbreads, preferably warmed
Instructions
- Marinate the Chicken: Place all marinade ingredients in a ziplock bag and carefully massage to mix. Add chicken thighs to the bag, massaging again to coat thoroughly. Marinate the chicken for at least 2 hours, but preferably 3 hours, ideally up to 12 hours, and no longer than 24 hours for maximum flavor.
- Prepare the Tzatziki: Cut cucumbers in half lengthwise and remove the watery seeds with a teaspoon. Coarsely grate the cucumber, wrap it in paper towels or a tea towel, and squeeze out excess liquid. Transfer grated cucumber to a bowl, add the Greek yogurt, lemon juice, olive oil, minced garlic, salt, and black pepper. Mix to combine and set aside for at least 20 minutes for flavors to meld.
- Mix the Salad: In a bowl, combine diced tomatoes, diced cucumbers, finely chopped red onion, and fresh parsley if using. Season with salt and pepper to taste. Mix well and set aside.
- Cook the Chicken: Preheat your grill on medium-high and oil the grate, or heat 1 tbsp of oil in a frying pan over medium-high heat. Remove chicken from marinade and cook for 2 to 3 minutes per side, until golden brown and cooked through. Remove chicken from heat, cover loosely with foil, and let it rest for 5 minutes before slicing if necessary.
- Assemble the Gyros: If your chicken thighs are large, cut them into strips. Lay a warmed pita bread or flatbread on a piece of parchment or foil. Spoon some salad down the center, top with sliced chicken and a generous dollop of tzatziki. Roll the bread up, wrap in parchment to secure, and twist the bottom to hold it together. Cut if desired and serve hot.
- Serve: Serve immediately, or set out all ingredients for everyone to build their own gyros.
Notes
- Tzatziki makes a generous amount; leftovers can be used as a dip.
- Marinated chicken can be frozen raw, then thawed, massaged to re-incorporate marinade, and cooked as per instructions.
- Cooked chicken stores in the fridge for up to 4 days.
- Nutrition information is estimated for 4 servings using pita bread; adjust for serving size or bread type.
- Warming pita or flatbread before assembling enhances the eating experience.
Nutrition
- Serving Size: 1 gyro (out of 4)
- Calories: 515
- Sugar: 7g
- Sodium: 981mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 47g
- Cholesterol: 177mg