If you’re hunting for a fresh, vibrant summer side dish or something light yet satisfying for lunch, you’ve just hit the jackpot with this Green Goddess Pasta Salad Recipe. I absolutely love how this salad combines bright herbs, creamy avocado, and tender veggies, all tossed in a luscious, zesty dressing that sings with every bite. Stick around, because I’m sharing all my tips and tricks to help you nail this fan-freaking-tastic recipe every time.
Why You’ll Love This Recipe
- Herb-Packed Goodness: Fresh basil, tarragon, dill, and more create an irresistibly vibrant flavor profile.
- Creamy but Light: Greek yogurt and avocado make this salad rich without being heavy or greasy.
- Perfectly Textured: Al dente pasta meets crisp-tender veggies for a delightful bite every time.
- Versatile & Make-Ahead Friendly: Easy to customize and tastes even better after chilling for a few hours.
Ingredients You’ll Need
Each ingredient in this Green Goddess Pasta Salad Recipe plays a role in balancing creamy, fresh, and crunchy textures. I recommend grabbing the freshest herbs and veggies you can find, as they really make this salad come alive. Don’t worry, I’ll explain what to look for in each key ingredient below!

- Full-fat Greek yogurt: Adds creaminess and tang without the heaviness of all mayo – plus it’s packed with protein.
- Mayonnaise: For richness and smooth texture; helps bring the dressing together beautifully.
- Fresh basil: Aromatic and slightly sweet, basil is a must-have for that classic Green Goddess vibe.
- Fresh tarragon leaves: Gives a subtle anise-like flavor that lifts the whole dressing to the next level.
- Fresh dill: Bright and fresh, dill pairs wonderfully with the other herbs.
- Additional fresh herbs (parsley, mint, cilantro, chives): Feel free to mix and match what you have on hand for your own twist.
- Scallions (green parts only): Provide a mild onion flavor without overpowering the salad.
- Avocado: Makes the dressing luxuriously creamy; place close to ripe but firm for best blending.
- Red wine vinegar: Adds tangy brightness that balances the richness.
- Lemon juice: Fresh lemon juice gives zing and freshness – don’t skip it!
- Garlic cloves: For that signature savory punch.
- Dijon mustard: Helps emulsify the dressing and adds subtle heat.
- Salt and pepper: Essential for seasoning to taste.
- Pasta (radiatore, shellbow, fusilli, or similar): Choose short, ridged pasta that holds onto the dressing perfectly.
- Olive oil: For sautéing veggies and adding a lovely silky finish.
- Zucchini: Adds mild sweetness and a tender crunch after sautéing.
- Asparagus: Cut into bite-sized pieces, it brings a fresh snap and beautiful color.
- Petite peas: Add pop and natural sweetness to the mix.
- Chili flakes: A pinch gives a subtle hint of heat—adjust according to your taste.
- Pine nuts: Toasted pine nuts add crunch and a buttery flavor that I can’t get enough of.
- Lemon zest: Provides an aromatic citrus uplift as a garnish.
- Burrata: The creamy cheese topping that turns this salad into something truly special.
Variations
I love that this Green Goddess Pasta Salad Recipe is so adaptable. Over time, I’ve played around with different ingredients and swaps to tailor it to whatever we have on hand or dietary needs—try it out and make it your own!
- Protein boost: Adding grilled chicken or shrimp works great for a heartier meal; I once made it for a backyard BBQ and everyone loved the upgrade.
- Vegan twist: Swap mayo for vegan mayo and use dairy-free yogurt, then skip the burrata or add marinated tofu cubes.
- Herb swaps: If you don’t have tarragon, extra parsley or cilantro keeps it fresh and flavorful; I’ve found this works perfectly when I’m short on herbs.
- Seasonal veggies: Swap zucchini and asparagus for roasted bell peppers, green beans, or snap peas for variety.
How to Make Green Goddess Pasta Salad Recipe
Step 1: Cook the Pasta Just Right
Start by bringing a large pot of salted water to a rolling boil. Cook your pasta according to the package instructions—but make sure to pull it out al dente. Trust me, this prevents mushy pasta once everything is combined and chilled. When it’s done, drain it and rinse under cold water to stop the cooking process and cool it down. Set it aside while you make the dressing and cook the veggies.
Step 2: Blend the Creamy Green Goddess Dressing
Throw all the dressing ingredients—the Greek yogurt, mayo, fresh herbs, scallions, avocado, vinegar, lemon juice, garlic, and Dijon mustard—into a blender or food processor. Pulse or blend until smooth and creamy. Don’t be shy about tasting and tweaking salt, pepper, or lemon juice to get it just right. I usually adjust to make it a perfect balance of tangy, herbal, and creamy.
Step 3: Sauté Your Veggies to Tender Perfection
Heat a bit of olive oil in a skillet over medium heat. Toss in zucchini and asparagus, sprinkling with chili flakes, salt, and pepper. Saute for about 5 minutes until they’re tender but still have a little crunch and some nice browning—this adds a subtle sweetness and depth. Just before finishing, stir in the peas and cook for another minute to warm them through. The veggies should be crisp-tender, not mushy, to keep the salad fresh and lively.
Step 4: Mix It All Up
Grab a large bowl and add your cooled pasta. Pour the luscious green goddess dressing right over and stir thoroughly so every piece is coated. Then fold in your sautéed veggies. This is when all those flavors start to marry beautifully! If you’re making this ahead—which I highly recommend—cover and refrigerate for at least 30 minutes to let the flavors meld.
Step 5: Garnish and Serve
Right before serving, sprinkle the salad with fresh lemon zest, toasted pine nuts, and tear fresh burrata cheese on top. The burrata adds a crazy creamy, luxurious finish that my family goes crazy for every single time. Serve chilled and enjoy!
Pro Tips for Making Green Goddess Pasta Salad Recipe
- Don’t Overcook Your Pasta: I learned this the hard way—overcooked pasta makes a mushy salad, so stick to al dente every time.
- Blend Dressing Until Ultra-Smooth: For the creamiest texture, give your dressing a good blitz, especially if using avocado.
- Toast Your Pine Nuts Lightly: Adds that irresistible nutty aroma and crunch that really elevates the salad.
- Chill Before Serving: I used to rush to eat it right away, but chilling lets those fresh flavors marry and taste so much better.
How to Serve Green Goddess Pasta Salad Recipe

Garnishes
I’m all about adding fresh lemon zest, pine nuts, and creamy burrata on top. The lemon zest gives a burst of freshness, crunchy pine nuts add texture contrast, and burrata melts into every bite with that rich, indulgent feel. This trio is my signature move that always surprises guests with how much it changes the overall experience.
Side Dishes
I like to pair this salad with grilled lemon-herb chicken or a light seafood dish like broiled salmon. For vegetable sides, simple roasted potatoes or a crisp mixed green salad round out the meal perfectly without competing with the vibrant pasta salad.
Creative Ways to Present
For special occasions, I’ve plated this salad in individual glass bowls, layering the pasta first, then the veggies, topped with burrata and pine nuts — it looks stunning and feels restaurant-quality. Another fun idea: serve it in hollowed-out zucchini boats for a gorgeous seasonal presentation that’s sure to wow friends at your next summer picnic or potluck.
Make Ahead and Storage
Storing Leftovers
I store leftovers in an airtight container in the fridge and honestly, it tastes even better the next day as the flavors marry. Just give it a quick stir before serving and add fresh burrata and pine nuts again to keep things fresh and tasty.
Freezing
I typically don’t freeze this pasta salad because the fresh herbs, avocado, and cheeses don’t keep well after thawing. If you really want to, freeze the dressing separately without avocado and thaw in the fridge overnight before combining fresh pasta and veggies.
Reheating
Since this is a cold pasta salad, I don’t recommend reheating—it’s best served chilled. If you prefer a warm version, sauté fresh veggies and toss with warm pasta, reserving some dressing to serve on the side or drizzled after plating.
FAQs
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Can I make this Green Goddess Pasta Salad Recipe ahead of time?
Absolutely! In fact, making it a few hours or even a day ahead allows the flavors to blend and intensify. Just keep it covered in the fridge, and add the burrata and pine nuts right before serving for the freshest taste and texture.
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What pasta shape works best for this salad?
I recommend short, ridged pasta like radiatore, fusilli, or shellbow. Their textures help hold the creamy dressing and bits of herbs and veggies, making every forkful burst with flavor—trust me, smooth pasta works, but you miss that satisfying coating.
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Can I substitute the burrata?
You can swap burrata for fresh mozzarella or even ricotta if burrata isn’t available. It won’t have quite the same creamy richness but will still add lovely creaminess to the dish.
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Is this recipe gluten-free?
If you use gluten-free pasta, yes! Just ensure the other ingredients you use are gluten-free, which they almost always are in this salad.
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How long does this salad keep in the fridge?
It stays fresh for about 2-3 days. After that, the veggies may soften and the herbs lose their vibrancy, so enjoy it within that window for the best taste and texture.
Final Thoughts
This Green Goddess Pasta Salad Recipe is one of those dishes I come back to again and again during warm-weather months. I love how it feels indulgent yet fresh, and how the homemade herb dressing really makes it stand apart from any pasta salad you’ve had before. Give it a try—you’ll find it quickly becomes a staple for potlucks, picnics, or even just a casual weeknight dinner. Here’s to making your kitchen smell amazing and your taste buds super happy!
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Green Goddess Pasta Salad Recipe
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 8 servings
- Category: Salad
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
This Creamy Green Goddess Pasta Salad is a vibrant and refreshing dish perfect for summer. Tender pasta is combined with a homemade herb-packed dressing made from fresh basil, tarragon, dill, and scallions, creating a creamy, tangy flavor profile. Sautéed seasonal vegetables like zucchini, asparagus, and petite peas add a nice crunch, while creamy burrata, pine nuts, and lemon zest garnish round out this delightful salad. Ideal for potlucks, picnics, or light meals, this pasta salad is easy to prepare and makes a delicious crowd-pleaser.
Ingredients
Dressing
- 3/4 cup full-fat Greek yogurt
- 1/2 cup mayonnaise
- 1 large bunch fresh basil
- 1/4 cup fresh tarragon leaves
- 1/4 cup fresh dill
- Additional fresh herbs (parsley, mint, cilantro, chives) as desired
- 2 scallions (green parts only)
- 1/2 large avocado (or 1 small)
- 1 Tbsp. red wine vinegar
- 1-2 Tbsp. lemon juice
- 2 cloves garlic
- 2 tsp. Dijon mustard
- Salt and pepper (to taste)
Pasta & Vegetables
- 1 lb. pasta (radiatore, shellbow, fusilli, or any short pasta with ridges)
- 1/2 Tbsp. olive oil
- 1 large zucchini (quartered)
- 1 bunch asparagus (cut into 1 inch sections)
- 1 cup petite peas
- Chili flakes (pinch)
- Salt and pepper (to taste)
Garnish
- Pine nuts
- Fresh lemon zest
- Burrata cheese
Instructions
- Boil water for pasta: Bring a large pot of salted water to a boil. Add the pasta and cook al dente according to package directions. Drain and rinse under cold water to stop cooking. Set aside.
- Make the dressing: While the pasta cooks, add Greek yogurt, mayonnaise, basil, tarragon, dill, additional herbs if using, scallions, avocado, red wine vinegar, lemon juice, garlic, Dijon mustard, salt, and pepper to a blender or food processor. Blend until smooth and creamy. Taste and adjust seasoning as needed.
- Sauté the vegetables: Heat olive oil in a skillet over medium heat. Add quartered zucchini and asparagus pieces. Sprinkle with chili flakes, salt, and pepper. Sauté for about 5 minutes until tender but still slightly crisp with some browning. In the last minute, add petite peas and stir to combine. Remove from heat.
- Combine pasta and dressing: Place the cooked pasta in a large bowl. Pour the creamy herb dressing on top and toss gently to coat all pasta evenly.
- Add the sautéed vegetables: Add the cooked zucchini, asparagus, and peas to the pasta mixture. Stir gently to combine the flavors.
- Chill: Cover and refrigerate for at least 30 minutes to allow flavors to meld and the salad to chill thoroughly.
- Garnish and serve: Just before serving, sprinkle fresh lemon zest, toasted pine nuts, and torn burrata cheese on top. Serve and enjoy your flavorful Creamy Green Goddess Pasta Salad!
Notes
- This pasta salad is perfect for summer gatherings like potlucks and picnics as it can be made ahead and tastes great chilled.
- Feel free to experiment with different fresh herbs in the dressing to suit your taste.
- Use short pasta shapes with ridges or texture to better hold the creamy dressing for maximum flavor in every bite.
- The sautéed veggies add a wonderful contrast in texture—crispy-tender is ideal, so avoid overcooking.
- Garnishing with burrata and pine nuts adds richness and crunch that elevates this simple salad to a special dish.
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 5 g
- Sodium: 118 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 11 g
- Trans Fat: 0.03 g
- Carbohydrates: 51 g
- Fiber: 5 g
- Protein: 13 g
- Cholesterol: 7 mg

