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Healthy Burger Bowls with Special Sauce Recipe

Healthy Burger Bowls with Special Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 134 reviews
  • Author: Jaden
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

Enjoy a healthier take on a classic burger with these delicious Burger Bowls featuring perfectly seasoned ground beef, fresh salad ingredients, and a flavorful special sauce.


Ingredients

Units Scale

Burger Meat

  • 1 pound ground beef
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper

Salad

  • Romaine lettuce
  • Tomatoes
  • Pickles
  • Red onion

Special Sauce

  • 1/4 cup mayo
  • 1 tablespoon ketchup
  • 1 teaspoon yellow mustard
  • 1 tablespoon pickle juice
  • 1 tablespoon dill relish
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon paprika

Instructions

  1. Brown the Beef: Heat a skillet over medium-high heat. Add the ground beef and spices. Cook, breaking up the beef, until fully cooked.
  2. Make Special Sauce: In a bowl, whisk together mayo, ketchup, mustard, pickle juice, relish, garlic powder, onion powder, and paprika.
  3. Assemble Burger Bowls: Layer romaine lettuce, tomatoes, pickles, red onion, cooked ground beef in bowls. Drizzle with special sauce. Enjoy!


Nutrition

  • Serving Size: 1 bowl
  • Calories: Approx. 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg