If you’re craving a delicious, juicy chicken dinner that’s simple but packed with flavor, this Herb Baked Chicken Breast Recipe is exactly what you need. I absolutely love how this recipe brings together fragrant herbs with tender chicken breasts that stay moist without fuss. Whether you’re cooking for yourself or feeding your whole family, this baked chicken hits the spot every single time. Stick with me to get all my tips to nail it perfectly!
Why You’ll Love This Recipe
- No Fuss, All Flavor: This recipe is crazy simple but delivers juicy, herb-infused chicken every time.
- Perfect for Weeknights: Ready in just about 25 minutes, it’s a quick dinner winner.
- Healthy and Lean: Using boneless skinless breasts keeps it lean but still packed with protein.
- Versatile to Customize: You can easily tweak the herbs or spices to match your taste or pantry.
Ingredients You’ll Need
Every ingredient in this Herb Baked Chicken Breast Recipe plays a role to bring out the best flavor and texture. I find using classic dried herbs keeps things easy – and they infuse beautifully while baking. Plus, using olive oil helps keep the chicken moist and adds a subtle richness.
- Boneless, skinless chicken breasts: Choose even-sized breasts for uniform cooking; this helps avoid dry edges or undercooked centers.
- Olive oil (or avocado oil): The oil not only helps the herbs stick but also keeps the chicken moist while baking.
- Garlic powder: Adds a nice savory depth without overpowering the fresh herb notes.
- Dried basil: Sweet and slightly peppery, basil pairs beautifully with chicken.
- Dried thyme: Offers an earthy aroma that’s key for that classic herb baked flavor.
- Dried oregano: Adds a lovely Mediterranean touch that gives the recipe its signature zest.
- Salt and pepper: Essential for seasoning — don’t skip or skimp as they bring all those herbs to life.
Variations
One of the best parts about this Herb Baked Chicken Breast Recipe is how easy it is to tweak it to suit your mood or what you have on hand. I like to experiment with different herbs or add a little heat depending on the season — it’s your dinner, so feel free to make it yours!
- Spicy Kick: I sometimes toss in a pinch of smoked paprika or red pepper flakes for a subtle smoky heat that my family loves.
- Fresh Herb Swap: When fresh herbs are in season, try swapping the dried ones for fresh thyme or oregano—just reduce the amount by half so it doesn’t overpower.
- Marinade Version: You can marinate the chicken in the oil and herb mix for up to an hour before baking for deeper flavor penetration.
- Gluten-Free/Low-Carb Friendly: This recipe is naturally gluten-free and low in carbohydrates, making it suitable for many dietary preferences.
How to Make Herb Baked Chicken Breast Recipe
Step 1: Preheat and Prepare Your Seasoning
Start by preheating your oven to a hot 425°F (220°C). While that’s warming up, mix together the garlic powder, dried basil, thyme, oregano, salt, and pepper in a small bowl. I like doing this first so the flavor blend is ready to go when the chicken is prepped.
Step 2: Coat the Chicken with Oil and Spice Rub
Next, lightly coat each chicken breast with olive oil. This does double duty by helping the spices stick and keeps the meat juicy during baking. Then, generously rub the herb and spice mixture all over both sides of the chicken breasts — don’t be shy here, a good coating really makes the flavor pop.
Step 3: Bake to Juicy Perfection
Place the seasoned breasts in a baking dish in a single layer. Pop them into the oven and bake for 20 to 25 minutes, depending on their size. The trick I learned? Use a meat thermometer to check—they should hit 165°F inside. If you don’t have one, slice into the thickest part: juices should run clear, and there should be no pink.
Step 4: Rest and Serve
Here’s a little secret I picked up: let the chicken rest for about 5 minutes after baking. This rest time allows the juices to redistribute, which means every bite stays tender and juicy instead of drying out when cut.
Pro Tips for Making Herb Baked Chicken Breast Recipe
- Consistent Thickness: I tenderize or even out chicken breasts if one side is thicker to ensure even cooking and prevent dryness.
- Don’t Skip Resting: Resting redistributes juices — skipping this is a mistake I made early on that led to drier chicken.
- Use a Meat Thermometer: This tool is a lifesaver to avoid under or overcooking, especially because ovens vary.
- Generous Herb Rub: Applying the spice mix thickly means the flavor penetrates the chicken, not just the surface.
How to Serve Herb Baked Chicken Breast Recipe
Garnishes
I love topping this chicken with a sprinkle of freshly chopped parsley or a few thin lemon slices for a fresh, bright contrast. Sometimes, I add a drizzle of good quality extra virgin olive oil or a squeeze of lemon juice right before serving — it adds a subtle zing that lifts the whole dish.
Side Dishes
My go-to sides with this herb baked chicken breast are steamed green beans or roasted asparagus. Mashed potatoes or a light quinoa salad also work beautifully to round out a balanced meal. You’ll find that simple, fresh sides really let the chicken shine.
Creative Ways to Present
For special occasions, I’ve served this chicken sliced over a bed of mixed greens, finished with a balsamic glaze drizzle. It’s elegant but effortless — perfect for when you want to impress without stress. Also, layering the chicken slices over roasted veggies in a shallow casserole dish makes a colorful, rustic presentation.
Make Ahead and Storage
Storing Leftovers
I store leftovers in an airtight container in the fridge, and the chicken stays surprisingly moist for 2-3 days. I always slice it before storing, making it easier to reheat and serve later without overcooking.
Freezing
This herb baked chicken freezes wonderfully. I wrap individual portions tightly with plastic wrap and place them in a freezer-safe bag. When thawed overnight in the fridge, it reheats just as tasty as fresh.
Reheating
To reheat, I prefer warming in a low oven (about 300°F) covered with foil so it’s gentle and doesn’t dry out. Alternatively, a quick zap in the microwave with a damp paper towel on top locks in moisture. Avoid high heat or prolonged reheating for best texture.
FAQs
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Can I use bone-in chicken breasts for this herb baked chicken breast recipe?
Absolutely! You can use bone-in chicken breasts, but you’ll need to increase the baking time by about 10-15 minutes and ensure the internal temperature reaches 165°F. The bone adds flavor and helps keep the meat juicy, so it’s a great option if you have the time.
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How do I ensure the chicken stays moist and doesn’t dry out?
Key steps include coating the chicken with oil, using the herb rub generously, baking at a relatively high temperature for a short time, and most importantly, letting the chicken rest for several minutes after baking. Checking doneness with a meat thermometer also helps avoid overcooking.
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Can I prepare the herb seasoning mix ahead of time?
Yes! Pre-mixing the herbs and spices saves time on busy days and keeps the seasoning consistent. You can store the mix in an airtight container for weeks, so it’s ready whenever you want a quick chicken dinner.
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Is this herb baked chicken breast recipe suitable for meal prep?
Definitely. This recipe reheats well and can be sliced and portioned with your favorite sides for an easy, healthy meal prep option. Just store in fridge or freezer as needed, and reheat gently to preserve tenderness.
Final Thoughts
I’ve come back to this Herb Baked Chicken Breast Recipe time and time again because it’s foolproof, flavorful, and fits perfectly into my busy life. I love sharing it with friends because it always impresses without complicated ingredients or steps. If you’re looking for a healthy, satisfying chicken recipe that you can count on, give this one a try—you’ll be glad you did!
Print
Herb Baked Chicken Breast Recipe
- Prep Time: 5 minutes
- Cook Time: 20-25 minutes
- Total Time: 25-30 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Salt
Description
This Herb Baked Chicken Breast recipe is a simple, flavorful, and juicy way to prepare boneless, skinless chicken breasts. Perfect for a quick weeknight dinner, it uses a blend of dried herbs and garlic powder to enhance the natural taste of the chicken, baked to tender perfection in just 20-25 minutes.
Ingredients
Chicken
- 2 boneless, skinless chicken breasts
Seasoning
- 1 tablespoon olive oil (or avocado oil)
- ½ teaspoon garlic powder
- ½ teaspoon dried basil
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- salt and pepper, to taste
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) to ensure it’s at the perfect temperature for baking the chicken evenly and quickly.
- Prepare Seasoning Mix: In a small bowl, combine garlic powder, dried basil, dried thyme, dried oregano, salt, and pepper thoroughly to create a flavorful herb blend.
- Coat Chicken with Oil and Spices: Lightly brush the chicken breasts with olive oil to help the spices adhere and keep the chicken moist. Then, generously rub the herb seasoning mix on both sides of each chicken breast to infuse flavor.
- Arrange and Bake: Place the seasoned chicken breasts in a baking dish in a single layer. Bake in the preheated oven for 20-25 minutes depending on the size of the breasts, ensuring they reach an internal temperature of 165°F (74°C) for safe consumption.
- Rest the Chicken: After baking, let the chicken rest for a few minutes. This allows the juices to redistribute within the meat, making the chicken juicy and tender when served.
Notes
- Herb baked chicken is loaded with flavor yet remains super juicy due to the olive oil coating and proper resting time after baking.
- This recipe is ideal for a quick and healthy weeknight dinner.
- For even more flavor, consider marinating the chicken in the spice mixture and oil for 30 minutes before baking.
- You can swap olive oil for avocado oil for a slightly different flavor and nutritional profile.
- Ensure chicken is cooked through by checking for an internal temperature of 165°F (74°C).
Nutrition
- Serving Size: 1 chicken breast
- Calories: 196 kcal
- Sugar: 1 g
- Sodium: 132 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 1 g
- Carbohydrates: 1 g
- Fiber: 1 g
- Protein: 24 g
- Cholesterol: 72 mg