Description
This easy and customizable Sushi Bowl recipe features tender teriyaki chicken, sticky sushi rice, colorful fresh vegetables, edamame beans, and favorite Japanese condiments. Perfect for a healthy, delicious meal that the whole family can build to their liking!
Ingredients
Units
Scale
Main Ingredients
- 600 grams diced chicken
- 1 tablespoon oil
- 1 cup sushi rice
- 1 cup edamame beans
- Teriyaki sauce (to taste)
- 2 cups coleslaw
- Toasted seaweed (nori), torn into pieces
- Sliced vegetables (capsicum, carrot, cucumber, avocado)
- 1 tablespoon sesame seeds
Condiments
- Kewpie mayonnaise
- Pickled ginger
- Optional: Wasabi, soy sauce, extra teriyaki sauce
Instructions
- Prepare Sushi Rice:
Cook sushi rice according to the instructions on the package. Once cooked, set aside and keep it warm. - Cook Teriyaki Chicken:
Preheat your oven to 200°C (400°F). Spread the diced chicken breast on a lined baking tray with a lip. Drizzle with oil and toss so all pieces are coated. Bake in the oven for 15 minutes or until cooked through. - Toss in Teriyaki Sauce:
Remove the chicken from the oven, and stir through your preferred teriyaki sauce until all pieces are well coated. - Prep Salad and Condiments:
While the chicken and rice are cooking, prepare your fresh vegetables by slicing or grating capsicum, cucumbers, carrots, and avocado. Tear toasted seaweed (nori) into bite-sized pieces. Prepare your coleslaw, and steam edamame beans as per package instructions. - Assemble Sushi Bowls:
Spoon a layer of sushi rice and/or coleslaw into the bottom of each bowl. Top with prepared vegetables, edamame, and toasted seaweed. Add the teriyaki chicken on top. - Add Finishing Touches:
Drizzle with your favorite condiments: Japanese mayonnaise, extra teriyaki sauce, pickled ginger, optional wasabi, and soy sauce. Sprinkle with sesame seeds. Serve immediately and enjoy!
Notes
- Set all ingredients on the table and let everyone build their own sushi bowl.
- This recipe is kid-friendly and easily customizable—add or omit ingredients to preference.
- You can substitute the chicken with firm tofu for a vegetarian version.
- Edamame beans are conveniently found in the freezer section of supermarkets.
- Use your favorite brand of teriyaki sauce, or opt for a gluten-free version if desired.
- Bagged Japanese slaw can be used for quick coleslaw prep.
- Nori sheets or seaweed snack packs both work well for toasted seaweed.
Nutrition
- Serving Size: 1 bowl (of 4)
- Calories: Approx. 450
- Sugar: 5g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 32g
- Cholesterol: 65mg