Can I use chicken breasts instead of thighs?

Absolutely! Chicken breasts work well in this recipe, but they cook faster than thighs and can dry out more easily. Reduce the cooking time to about 25 minutes covered and 10 minutes uncovered, or until they reach an internal temperature of 165°F. Consider adding a tablespoon of olive oil to the sauce to help keep breasts moist.

Why is my sauce not thickening?

The flour coating on the chicken should help thicken the sauce as it bakes. If your sauce seems too thin after the full cooking time, remove the chicken to a plate and transfer the sauce to a small saucepan. Simmer it over medium heat for 3-5 minutes until it reduces to your desired consistency, then pour it back over the chicken.

Can I make this recipe in a slow cooker?

Yes! This recipe adapts beautifully to a slow cooker. Skip the flour coating and simply place the chicken in your slow cooker. Mix the sauce ingredients and pour over the chicken. Cook on low for 4-5 hours or high for 2-3 hours. For a thicker sauce, transfer the liquid to a saucepan after cooking and reduce it, or mix 1 tablespoon cornstarch with 2 tablespoons cold water and stir it into the sauce in the slow cooker on high for 15 minutes.

Is there a way to make this recipe gluten-free?

Definitely! Simply substitute the all-purpose flour with a gluten-free flour blend or cornstarch, and use tamari or coconut aminos instead of soy sauce. All other ingredients in this recipe are naturally gluten-free, so these simple swaps will create a delicious gluten-free version that everyone can enjoy.

Honey Garlic Chicken Thighs Recipe

Name: Honey Garlic Chicken Thighs Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: American
Ingredients: 6 boneless, skinless chicken thighs; 1/4 cup all-purpose flour; 1 teaspoon ground paprika; 1/2 teaspoon kosher salt; 1/2 teaspoon ground black pepper; 1/4 cup honey or agave nectar; 2 tablespoons low-sodium soy sauce; 4 cloves garlic, minced; 1 teaspoon crushed red pepper flakes (optional)

Description

This Honey Garlic Chicken Thighs recipe features tender, juicy boneless chicken thighs coated in a savory and sweet honey garlic sauce. Easy to prepare and perfect for a quick weeknight main course, this dish is baked in the oven for maximum flavor with minimal effort. Serve it with rice or vegetables for a complete, mouthwatering meal the whole family will love.

Ingredients

Units Scale

For the Chicken

- - 6 boneless, skinless chicken thighs
  - 1/4 cup all-purpose flour
  - 1 teaspoon ground paprika
  - 1/2 teaspoon kosher salt
  - 1/2 teaspoon ground black pepper

For the Sauce

- 1/4 cup honey or agave nectar
- 2 tablespoons low-sodium soy sauce
- 4 cloves garlic, minced
- 1 teaspoon crushed red pepper flakes (optional)

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Instructions

Prepare the Flour Mixture: In a medium sized bowl, mix together the all-purpose flour and ground paprika until fully combined.
Coat the Chicken: Dredge each chicken thigh in the flour mixture, ensuring they are evenly coated. Place the coated thighs in a greased or foil-lined baking dish.
Season the Chicken: Sprinkle each chicken thigh with kosher salt and ground black pepper for added flavor.
Mix the Sauce: In a separate bowl, combine the honey (or agave nectar), low-sodium soy sauce, and minced garlic, stirring well to blend.
Add the Sauce: Pour the honey garlic sauce evenly over the chicken thighs. Turn the chicken thighs over once or twice to make sure they are well coated. Sprinkle with crushed red pepper flakes if desired for a spicy kick.
Bake Covered: Cover the baking dish with foil and bake in a preheated oven at 375°F (190°C) for 30 minutes, allowing the chicken to cook gently and absorb the flavors.
Bake Uncovered: Remove the foil and continue baking for an additional 15 minutes. This allows the chicken to brown and the sauce to thicken slightly.
Serve: Remove the chicken from the oven. Let it rest for 5 to 10 minutes before serving for maximum juiciness. Serve hot with rice or vegetables, with extra sauce on the side if desired.

Notes

This recipe uses boneless chicken thighs. Bone-in thighs will require a slightly longer cooking time, while chicken breasts will take less time to cook through.
For extra flavor, consider doubling the sauce.
Line your baking dish with foil for super easy clean-up.
Chicken is cooked through when it reaches an internal temperature of 165°F and is opaque white inside.
Letting the chicken rest before serving ensures extra juicy, flavorful thighs.
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for up to 3 months.

Nutrition

Serving Size: 1 chicken thigh
Calories: 235
Sugar: 10g
Sodium: 410mg
Fat: 8g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 0g
Protein: 24g
Cholesterol: 100mg