Description
These Honey Garlic Parmesan Chicken Skewers are juicy, flavorful chicken pieces marinated in a zesty honey garlic mixture, air-fried to perfection, and topped with a rich buttery parmesan sauce. Perfectly balanced with savory, sweet, and slightly spicy notes, these skewers make a delicious and easy main dish for any occasion.
Ingredients
Units
Scale
Chicken
- 2 lbs Boneless skinless chicken thighs or breasts
Marinade
- 1/2 cup Olive Oil
- Juice of 1 large lemon
- 6 Garlic Cloves, minced
- 3 tbs Honey
- 2 tsp Paprika
- 2 tsp Garlic Powder
- 1 tsp Dried Oregano
- 1/2 tsp Red Pepper Flakes
- 1/2 cup Freshly Grated Parmesan Cheese
- Salt and Pepper to taste
Buttery Topping
- 4 tbs Butter, melted
- 4 Garlic Cloves, minced
- 2 tbs Honey
- 1/4 cup Freshly Grated Parmesan Cheese
- 1 tsp Dried Parsley Flakes
Instructions
- Prepare the chicken and marinade: Trim any excess fat from the chicken thighs or breasts. Transfer the chicken to a mixing bowl or a large resealable bag. Pour the marinade ingredients—olive oil, lemon juice, minced garlic, honey, paprika, garlic powder, dried oregano, red pepper flakes, parmesan cheese, salt, and pepper—over the chicken. Mix thoroughly to ensure each piece is evenly coated. Refrigerate for at least 1 hour, ideally up to 24 hours for maximum flavor infusion.
- Preheat and skewer the chicken: Preheat your air fryer to 400°F (200°C). Soak wooden skewers in water for about 10-15 minutes to prevent burning. Thread the marinated chicken pieces onto the soaked skewers evenly.
- Air fry the chicken skewers: Place the chicken skewers into the air fryer basket in a single layer. Cook for about 12 minutes, then flip the skewers carefully. Continue cooking for another 5 to 7 minutes or until the internal temperature reaches 165°F (74°C), ensuring the chicken is fully cooked through.
- Prepare the buttery topping: While the chicken cooks, combine the melted butter, minced garlic, honey, grated parmesan cheese, and dried parsley flakes in a small bowl. Stir until well mixed and ready to brush on.
- Brush and serve: Once the chicken is cooked and out of the air fryer, generously brush the buttery topping over each piece of chicken on the skewers. Serve immediately and enjoy the flavorful, tender chicken skewers.
Notes
- To make these skewers in the oven, preheat your oven to 375°F (190°C). Place the chicken skewers on a baking sheet lined with parchment paper. Bake for about 15 minutes, then flip and bake for an additional 10 minutes, or until the internal temperature reaches 165°F (74°C).
- Always check the internal temperature with a meat thermometer to ensure the chicken is safely cooked.
- For extra flavor, marinate the chicken overnight in the fridge.
- Wooden skewers should be soaked in water before cooking to prevent burning, especially when using a grill or air fryer.
Nutrition
- Serving Size: 1 serving (approx. 4 oz chicken)
- Calories: 380
- Sugar: 7g
- Sodium: 410mg
- Fat: 23g
- Saturated Fat: 9g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 115mg
