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Low Carb Ground Turkey and Zucchini Skillet Recipe

Low Carb Ground Turkey and Zucchini Skillet Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 141 reviews
  • Author: Jaden
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American
  • Diet: Low Calorie

Description

This Low Carb Ground Turkey and Zucchini Skillet is a flavorful and healthy one-pan meal that is easy to make and perfect for a quick weeknight dinner.


Ingredients

Units Scale

Ground Turkey:

  • 2 lbs lean or extra lean ground turkey

Zucchini:

  • 2.53 lbs zucchini cut into thin slices

Onion:

  • 1 medium onion finely chopped

Grape Tomatoes:

  • 1 pint grape tomatoes cut in halves

Pesto:

  • 3/4 cup pesto

Salt:

  • 1/4 tsp salt

Parmesan Cheese:

  • 2 tbsp Parmesan cheese grated

Oil:

  • 1 tsp oil

Instructions

  1. Preheat skillet: Preheat a large ceramic non-stick skillet on medium heat and swirl oil to coat. Add onion and cook for 3 minutes, stirring occasionally.
  2. Cook turkey: Add ground turkey and cook for 5-7 minutes, breaking into pieces and stirring.
  3. Add zucchini: Add zucchini, stir, and cook for another 3-4 minutes, stirring occasionally.
  4. Finish dish: Turn off heat, add tomatoes and pesto, then stir. Garnish with Parmesan cheese and serve as desired.

Notes

  • Store: Refrigerate in an airtight container for up to 3 days. Do not freeze as zucchini do not freeze well. If this recipe is too much, cut it in half.
  • Reheat: Reheat in a skillet with a splash of water while covered. Simmer on low, check and stir every 3 minutes until warmed through.
  • Ground turkey: Use 1 lb of ground turkey meat for an even healthier skillet.
  • Tomatoes: Regular tomatoes will work too, they just break down more.
  • Parmesan cheese: It is best to use freshly grated Parmesan and not from a shaker. More flavor and healthier this way.
  • Onion: Can be replaced with about 1 tbsp of onion powder or flakes.

Nutrition

  • Serving Size: 1 serving
  • Calories: 356 kcal
  • Sugar: 9g
  • Sodium: 510mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Carbohydrates: 13g
  • Fiber: 4g
  • Protein: 41g
  • Cholesterol: 87mg