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Maple Roasted Sweet Potatoes Recipe

If you’re looking for a side dish that’s cozy, sweet, and downright addictive, you’ll absolutely want to try this Maple Roasted Sweet Potatoes Recipe. I absolutely love how the natural sweetness of the potatoes plays off the rich maple syrup and warm cinnamon — it’s like autumn in a dish. Whether you’re making a weeknight dinner or prepping for a holiday feast, this recipe is super straightforward but packs a ton of flavor. Trust me, once you make these, they’ll become your go-to sweet potato dish every season!

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Why You’ll Love This Recipe

  • Simple Ingredients: You probably have everything you need in your pantry right now.
  • Sweet and Savory Harmony: The combo of maple syrup and cinnamon with roasted sweet potatoes is pure magic.
  • Perfect Caramelization: The roasting process brings out those crispy edges that everyone raves about.
  • Versatile Side Dish: It pairs beautifully with everything from weeknight dinners to holiday spreads.

Ingredients You’ll Need

These ingredients come together effortlessly and create that perfect balance between sweet, warm, and slightly crispy. I like to use fresh cinnamon and real maple syrup to keep the flavors as authentic and rich as possible.

Flat lay of three whole unpeeled sweet potatoes, a small white bowl of golden coconut oil solid, a small white bowl with amber real maple syrup, a small white bowl filled with ground cinnamon powder, and a small handful of coarse kosher salt crystals scattered nearby, all arranged in perfect symmetry on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Maple Roasted Sweet Potatoes, roasted sweet potato side dish, sweet potato recipe with maple syrup, fall holiday sweet potatoes, easy roasted sweet potatoes
  • Sweet Potatoes: Pick firm potatoes without blemishes; the starchiness helps them roast up nicely.
  • Coconut Oil: I love coconut oil for roasting because it adds a subtle nuttiness and keeps things dairy-free.
  • Real Maple Syrup: Nothing beats pure maple syrup here; the flavor depth is unbeatable compared to fake syrups.
  • Cinnamon: Fresh ground cinnamon works best to add that warm, comforting spice.
  • Kosher Salt: Just enough salt enhances the sweetness and rounds out the flavors.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I like to play around with this Maple Roasted Sweet Potatoes Recipe sometimes depending on the season or what I have on hand. Don’t be afraid to customize it — that’s where the fun begins!

  • Add warmth with spices: I’ve tried adding nutmeg or a touch of ginger, and it really perks up the flavor.
  • Make it savory: Sometimes I toss in a sprinkle of smoked paprika and fresh rosemary for a twist that’s less sweet and more earthy.
  • Swap the oil: For a different nuance, olive oil or melted butter can work, though I prefer coconut oil for that mild coconut hint.
  • Boost texture: Tossing chopped pecans or walnuts in the last 5 minutes of roasting adds a delightful crunch that my family loves.

How to Make Maple Roasted Sweet Potatoes Recipe

Step 1: Prep & Toss with Love

Start by preheating your oven to a toasty 425°F. Cut your sweet potatoes into evenly sized half-inch cubes — uniformity helps them roast evenly. I usually toss them right on my baking sheet or in a large mixing bowl with the coconut oil, maple syrup, cinnamon, and a pinch of kosher salt. Get your hands in there or use a spatula to make sure every cube is coated. This mixing is where the magic starts — you’ll see those glistening cubes promise a caramelized outcome.

Step 2: Roast & Rotate

Spread the sweet potatoes out in a single layer on the baking sheet — crowding them slows the roasting and prevents caramelization. If you have a lot, don’t hesitate to use two sheets; roasting them properly is key. Bake for 15 minutes, then give them a good stir. I like to rotate the pans halfway through if I’m using two racks, so every piece gets that perfect browning. Then, roast for another 10-20 minutes depending on your cube size. Keep an eye on those edges turning golden and caramelized — this is where the flavor really shines.

Step 3: Perfect Caramelization Finish

One of the best things I learned is to push these past just “fork-tender.” I like mine with crispy, dark brown edges that add great texture contrast. If your potatoes are soft but not quite caramelized, just pop them back in for a few extra minutes. You’ll notice the difference immediately — those crispy caramelized bits are honestly the highlight.

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Pro Tips for Making Maple Roasted Sweet Potatoes Recipe

  • Consistent Cube Size: I always cut my sweet potatoes carefully so they roast evenly — no one likes half-baked chunks!
  • Don’t Skip Tossing: Make sure every piece is coated with oil and maple syrup — this locks in flavor and helps with caramelization.
  • Use Parchment Paper: It helps prevent sticking and makes cleanup a breeze — trust me on this one.
  • Watch the Oven: Ovens vary, so keep an eye toward the end to avoid overcooking or burning your sweet potatoes.

How to Serve Maple Roasted Sweet Potatoes Recipe

This image shows a white oval dish filled with roasted sweet potato cubes that are golden orange with some edges slightly browned, giving a crispy look. The cubes are sprinkled with small bits of green herb which add a fresh contrast to the orange. Inside the dish, on the right side, there is a golden spoon with a white handle resting among the sweet potatoes. The background is a white marbled surface with a clear glass and a small white bowl partially visible behind the main dish. The light is soft, highlighting the texture and color of the sweet potatoes clearly. photo taken with an iphone --ar 2:3 --v 7 - Maple Roasted Sweet Potatoes, roasted sweet potato side dish, sweet potato recipe with maple syrup, fall holiday sweet potatoes, easy roasted sweet potatoes

Garnishes

I love finishing these with a sprinkle of chopped fresh parsley or thyme for a pop of color and bright herbal contrast. A dash of flaky sea salt on top just before serving really elevates the flavor too. If you’re feeling festive, a light dusting of toasted pecans gives a lovely crunch that pairs beautifully with the caramelized edges.

Side Dishes

This Maple Roasted Sweet Potatoes Recipe is a fantastic companion to roasted chicken or turkey, and it also shines alongside pork chops or a hearty grain bowl. My family goes crazy when I serve it alongside green beans or a simple mixed greens salad to balance the sweetness.

Creative Ways to Present

For holiday gatherings, I like to arrange the sweet potatoes on a large platter garnished with fresh rosemary sprigs and a drizzle of extra maple syrup right before serving — it makes the dish look as good as it tastes. Another idea is to stuff small roasted sweet potato halves with a dollop of tangy Greek yogurt and sprinkle of toasted nuts for a fun appetizer twist.

Make Ahead and Storage

Storing Leftovers

After making these maple roasted sweet potatoes, I let them cool completely and store leftovers in an airtight container in the fridge. They keep beautifully for up to 4 days, making them perfect for meal prep or quick sides during busy weeks.

Freezing

I’ve frozen these before with decent results — just spread the cooled roasted sweet potatoes on a lined baking sheet and freeze until solid, then transfer to a freezer bag. They’re best used within 2 months for optimal texture and flavor.

Reheating

When reheating, I prefer to pop them in a hot oven or toaster oven at 375°F for about 10 minutes to re-crisp those caramelized edges. Microwave reheating works in a pinch but can soften the crispy texture, which is why I avoid it when I want that perfect bite.

FAQs

  1. Can I use other types of potatoes in this recipe?

    Absolutely! While sweet potatoes are ideal for their natural sweetness and soft texture, you can try this same maple roasting technique with regular Yukon Gold or red potatoes. Just keep in mind roast times and texture will vary — they might turn out less sweet and a bit firmer.

  2. Is coconut oil necessary or can I use another oil?

    You can definitely substitute other oils like olive oil or melted butter if you prefer. Coconut oil adds a subtle hint of flavor and works well with the maple syrup, but the recipe is flexible and will still taste delicious with oils you like.

  3. How do I get the sweet potatoes extra caramelized without burning?

    Roasting at a high temperature like 425°F helps, but spacing the cubes out evenly is crucial to avoid steaming. Stirring halfway through and keeping a close eye towards the end prevents burning. If you notice parts browning too fast, lower the oven temperature slightly or reduce roasting time.

  4. Can I make this recipe vegan?

    Yes! This recipe is naturally vegan since it uses coconut oil and maple syrup. Just be sure your maple syrup is pure (most are) to keep the vegan integrity intact.

Final Thoughts

I hope you’ll give this Maple Roasted Sweet Potatoes Recipe a try because it’s one of those easy recipes that really feels special. It’s sweet, a little spicy, and has those unbeatable caramelized edges that add so much personality to any meal. Plus, the simplicity means you can have it on the table without stress — and believe me, once my family tastes it, they’re hooked! So next time you want a side that’s cozy, healthy, and drop-dead delicious, grab some sweet potatoes and maple syrup and roast away. You won’t regret it!

Print
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Maple Roasted Sweet Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 138 reviews
  • Author: Jaden
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 3 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Delightfully sweet and caramelized, these Maple Roasted Sweet Potatoes are the perfect autumn side dish. Cubed sweet potatoes are tossed with coconut oil, real maple syrup, and cinnamon, then roasted until tender with crispy, caramelized edges bursting with flavor.


Ingredients

Sweet Potatoes

  • 3 medium to large sweet potatoes, cut into 1/2 inch cubes

Other Ingredients

  • 1 1/2 tablespoons coconut oil
  • 3 tablespoons real maple syrup
  • 1 teaspoon cinnamon
  • Kosher salt, to taste


Instructions

  1. Preheat Oven: Preheat your oven to 425 degrees Fahrenheit to prepare for roasting the sweet potatoes.
  2. Toss Ingredients: In a large bowl or directly on a baking sheet, combine the cubed sweet potatoes with coconut oil, maple syrup, and cinnamon, making sure each piece is evenly coated.
  3. Arrange on Baking Sheet: Spread the coated sweet potatoes out in a single layer on the baking sheet. Use two sheets if needed to avoid overcrowding. Sprinkle kosher salt over the potatoes.
  4. First Bake: Bake the sweet potatoes for 15 minutes. After this time, stir the potatoes and rotate the pans if you are using more than one to ensure even cooking.
  5. Final Bake: Continue baking for an additional 10 to 20 minutes, or until the sweet potatoes are deeply browned and caramelized on the edges. Smaller cubes will cook faster while larger cubes require more time. For maximum flavor, allow some pieces to develop crispy, caramelized edges even past tender.

Notes

  • This recipe is incredibly simple yet packed with delicious, warm autumn flavors.
  • These sweet potatoes make an ideal side dish for fall and winter meals.
  • Adjust the baking time depending on the size of your sweet potato cubes for perfect caramelization.

Nutrition

  • Serving Size: 1 serving
  • Calories: 308 kcal
  • Sugar: 21 g
  • Sodium: 126 mg
  • Fat: 7 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 0.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 60 g
  • Fiber: 7 g
  • Protein: 4 g
  • Cholesterol: 0 mg

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