This Oven Roasted Vegetables recipe is a simple and delicious way to enjoy a variety of colorful and flavorful vegetables! With a medley of red peppers, carrots, Brussels sprouts, potatoes, and butternut squash, this dish is packed with nutrients and perfect for a healthy side dish or a satisfying vegetarian meal.

Why You’ll Love This Recipe

  • Easy and Flavorful: This recipe is incredibly easy to prepare, requiring minimal chopping and just a few simple ingredients. Roasting the vegetables brings out their natural sweetness and creates a delicious caramelized flavor.
  • Healthy and Versatile: Roasted vegetables are a healthy and nutritious addition to any meal. They’re low in calories and high in fiber, vitamins, and antioxidants. This recipe is also incredibly versatile and can be customized with your favorite vegetables or seasonings.
  • Perfect for Meal Prep: This recipe is great for meal prepping. Roast a large batch of vegetables at the beginning of the week and enjoy them as a side dish, add them to salads, or use them as a base for grain bowls or pasta dishes.

Ingredients

  • Red peppers: Chopped red peppers add sweetness, color, and a bit of crunch.
  • Baby carrots: Adds sweetness and vibrant color.
  • Brussels sprouts: Adds a slightly nutty and earthy flavor.
  • Yukon Gold potatoes: Cubed Yukon Gold potatoes add a creamy texture and a slightly sweet flavor.
  • Butternut squash: Cubed butternut squash adds a sweet and slightly nutty flavor and a vibrant orange color.
  • Olive oil: Helps to roast the vegetables evenly and adds a subtle flavor.
  • Garlic salt with parsley flakes: Adds a savory garlic flavor and a touch of freshness from the parsley.
  • Italian seasoning: A blend of dried herbs that adds a classic Italian flavor.
  • Grated Parmesan cheese: Adds a salty, nutty flavor and a slightly cheesy finish.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

How to Make Oven Roasted Vegetables

Step 1: Preheat and Prep

  1. Preheat your oven to 425°F (220°C).
  2. Line a baking sheet with aluminum foil for easy cleanup and spray it with nonstick cooking spray to prevent sticking.

Step 2: Combine and Season

  1. In a large bowl, combine all the chopped vegetables: red peppers, baby carrots, Brussels sprouts, potatoes, and butternut squash.
  2. Add the olive oil, garlic salt with parsley flakes, and Italian seasoning to the bowl.
  3. Toss the vegetables until they are evenly coated with the oil and seasonings.

Step 3: Roast and Serve

  1. Spread the seasoned vegetables in a single layer on the prepared baking sheet.
  2. Sprinkle the grated Parmesan cheese evenly over the vegetables.
  3. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized. Flip the vegetables halfway through the cooking time to ensure even browning.
  4. Remove the baking sheet from the oven and serve the roasted vegetables hot.

Pro Tips for Making the Recipe

  • Customize Your Veggies: Feel free to add or substitute your favorite vegetables. Keep in mind that different vegetables have different cooking times, so you may need to adjust the roasting time accordingly.
  • Even Cooking: Cut the vegetables into similar-sized pieces to ensure that they cook evenly.
  • Don’t Overcrowd: Avoid overcrowding the baking sheet, as this can cause the vegetables to steam instead of roast.
  • Season Generously: Don’t be afraid to season the vegetables generously with salt, pepper, and your favorite herbs and spices.

How to Serve

These Oven Roasted Vegetables are a versatile side dish that pairs well with:

  • Grilled chicken or fish: The light and flavorful roasted vegetables complement the delicate flavors of grilled proteins.
  • Roasted meats: They also pair well with roasted chicken, turkey, beef, or pork.
  • Pasta dishes: Add them to your favorite pasta dishes for a boost of vegetables and flavor.
  • Vegetarian meals: They’re a great addition to vegetarian or vegan meals, adding texture and flavor.
  • Salads: Toss them with your favorite greens and dressing for a hearty and satisfying salad.

Make Ahead and Storage

Storing Leftovers

Store leftover roasted vegetables in an airtight container in the refrigerator for up to 3 days.

Reheating

Reheat the vegetables in the oven, air fryer, or microwave until warmed through.

FAQs

1. Can I use frozen vegetables?

Yes, you can use frozen vegetables, but make sure to thaw them completely and pat them dry before roasting.

2. Can I add other seasonings?

Absolutely! Feel free to experiment with different seasonings, such as onion powder, paprika, or red pepper flakes.

3. Can I make this recipe vegan?

Yes, this recipe is already vegan-friendly, as long as you use a vegan Parmesan cheese alternative.

4. How can I make the vegetables crispier?

For crispier vegetables, you can increase the oven temperature to 450°F (230°C) and roast for a slightly shorter time. You can also toss the vegetables with a little cornstarch before roasting to help them crisp up.

Print
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Oven Roasted Vegetables Recipe

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  • Author: Jaden Christner
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Category: Side-dishes
  • Method: Roasting
  • Cuisine: American

Description

These Oven Roasted Vegetables are a simple and satisfying side dish with a medley of colorful vegetables. Seasoned with garlic salt, Italian seasoning, and Parmesan cheese, they’re perfect for a healthy and flavorful meal.


Ingredients

Units Scale
  • 1 1/2 cups chopped red bell peppers
  • 1 1/2 cups baby carrots
  • 1 1/2 cups Brussels sprouts, trimmed and halved
  • 1 1/2 cups cubed Yukon Gold potatoes
  • 1 1/2 cups cubed butternut squash
  • 3 tablespoons olive oil
  • 1 tablespoon garlic salt with parsley flakes
  • 1 tablespoon Italian seasoning
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Preheat and Prep: Preheat oven to 425°F. Line a baking sheet with aluminum foil and grease.
  2. Season Vegetables: In a large bowl, combine all vegetables, olive oil, garlic salt, and Italian seasoning. Toss to coat.
  3. Roast: Spread vegetables in a single layer on the prepared baking sheet. Sprinkle with Parmesan cheese. Bake for 25-30 minutes, flipping halfway through, or until tender.

Notes

  • Adding Other Veggies: If you want to add other vegetables that take longer to cook, such as acorn squash, pumpkin, yams, or onions, you can roast them alongside the other vegetables for the full 25-30 minutes. However, if you want to add vegetables that cook faster, such as broccoli, zucchini, yellow squash, or asparagus, add them to the baking sheet during the last 10-15 minutes of cooking time to prevent them from burning.

Nutrition

  • Serving Size: 1 serving
  • Calories: 170g
  • Sugar: 5g
  • Sodium: 460mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 5mg

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