This Piña Colada Smoothie is a taste of the tropics in a glass! With creamy coconut milk, sweet pineapple, and a hint of sweetness, it’s a refreshing and satisfying treat that’s perfect for a hot day or any time you’re craving a taste of paradise.
Why You’ll Love This Recipe
- Easy and Delicious: This smoothie comes together in just 5 minutes with a handful of simple ingredients. It’s a perfect way to cool down and enjoy a taste of the tropics.
- Healthy and Refreshing: This smoothie is packed with vitamins, minerals, and antioxidants from the pineapple. It’s also a good source of healthy fats from the coconut milk.
- Versatile: You can easily customize this smoothie to your liking by adding different fruits, sweeteners, or even a splash of rum for an adult version (just remember to adjust the recipe title and note the alcoholic content).
Ingredients
- Coconut milk: Use full-fat coconut milk for the creamiest texture and richest flavor. Make sure to stir the can well before using, as the coconut cream tends to separate.
- Frozen pineapple: Frozen pineapple gives the smoothie a thick and icy texture.
- Granulated sugar or coconut sugar: Adds a touch of sweetness.
- Ice: Adjust the amount of ice to achieve your desired consistency.
Optional Garnishes:
- Fresh pineapple slices: Adds a tropical touch and visual appeal.
- Whipped cream: Adds a touch of indulgence.
- Maraschino cherries: A classic garnish for tropical drinks.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
How to Make a Piña Colada Smoothie
Step 1: Combine Ingredients
- Add the coconut milk (stirred well), sugar, frozen pineapple, and ice to a blender.
Step 2: Blend
- Blend the ingredients on high speed until smooth and creamy. If the smoothie is too thick, add a little more coconut milk. If it’s too thin, add more frozen pineapple.
Step 3: Pour and Serve
- Pour the smoothie into glasses and garnish with fresh pineapple slices, whipped cream, and a maraschino cherry, if desired.
- Serve immediately and enjoy!
Pro Tips for Making the Recipe
- Frozen Pineapple: Use frozen pineapple for the best texture. Fresh pineapple will work, but you may need to add more ice to achieve the desired thickness.
- Sweetness: Adjust the amount of sugar to your liking. You can also use honey or agave nectar as a sweetener.
- Cream of Coconut: For a sweeter and thicker smoothie, use cream of coconut instead of coconut milk.
How to Serve
This Piña Colada Smoothie is delicious on its own as a refreshing treat or a healthy breakfast option. You can also enjoy it as:
- A poolside or beachside refreshment: The perfect way to cool down on a hot day.
- A tropical-themed party drink: Add a little rum or vodka for an adult version and serve it in festive glasses with colorful garnishes.
Make Ahead and Storage
Storing Leftovers
While it’s best enjoyed fresh, you can store leftover smoothie in an airtight container in the refrigerator for up to 1 day. The smoothie may separate slightly, but you can simply give it a good stir or shake before enjoying.
Freezing
Freezing is not recommended, as it can affect the texture of the smoothie.
FAQs
1. Can I use fresh pineapple instead of frozen?
Yes, you can use fresh pineapple, but you may need to add more ice to achieve the desired thickness.
2. Can I make this smoothie without added sugar?
Yes, you can omit the sugar or substitute it with a natural sweetener like honey or agave nectar.
3. Can I add other ingredients to this smoothie?
Absolutely! Feel free to add other fruits, such as bananas or strawberries, or even a handful of spinach for a nutritional boost.
4. How can I make this smoothie thicker?
To make a thicker smoothie, use less coconut milk or add more frozen pineapple. You can also try adding a frozen banana to the mixture.
PrintPiña Colada Smoothie Recipe
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Drinks
- Method: Blending
- Cuisine: American
Description
This Pina Colada Smoothie is like a tropical vacation in a glass! With creamy coconut milk, sweet pineapple, and a hint of sugar, it’s a refreshing and delicious treat.
Ingredients
- 3/4 cup coconut milk
- 2 to 3 cups frozen pineapple
- 1 tablespoon granulated or coconut sugar, more to taste
- 1 cup ice
For Serving (Optional):
- Fresh pineapple slices
- Whipped cream
- Cherries
Instructions
- Blend: Combine coconut milk, sugar, pineapple, and ice in a blender. Blend on high until smooth.
- Adjust: Add more milk or frozen pineapple as needed to reach desired consistency.
- Serve: Pour into glasses and garnish with fresh pineapple slices, whipped cream, and cherries (optional).
Notes
- Omit or substitute sugar with honey for a healthier option.
- Add ½ banana and a cup of strawberries for a fruitier smoothie.
- Use cream of coconut for a sweeter and thicker smoothie.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 30g
- Sodium: 30mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg