I absolutely love how simple ingredients can come together to create something as vibrant and delicious as this Roasted Beets with Olive Oil, Sea Salt, and Black Pepper Recipe. There’s something incredibly satisfying about roasting beets because it brings out their natural sweetness and earthy flavor in the best possible way. I first discovered this recipe when I wanted a healthy side dish that was easy to prepare but still packed with bright, bold flavors.

You’ll find that roasting the beets with olive oil, sea salt, and black pepper not only enhances their texture but also makes them perfectly versatile for so many meals. Whether you’re adding these to a salad, serving them alongside your favorite protein, or just snacking on them, this recipe is a fantastic go-to. It’s one of those dishes that feels special without requiring any fuss in the kitchen.

❤️

Why You’ll Love This Recipe

  • Simplicity at Its Best: Just three main ingredients unlock incredible natural flavors.
  • Perfectly Roasted Texture: You’ll get tender, juicy beets without any mushiness.
  • Versatile Side Dish: It pairs beautifully with everything from salads to mains.
  • Easy to Customize: You can add your own twists while keeping the core flavors intact.

Ingredients You’ll Need

These ingredients are simple, fresh, and allow the beets’ natural earthiness to shine. When shopping, pick firm, unblemished beets for the best roasting experience and flavor.

  • Beets: Fresh medium-sized beets work wonderfully—make sure they’re firm and brightly colored.
  • Extra-virgin olive oil: Choose a good-quality olive oil for that fruity, smooth drizzle that complements the beets.
  • Sea salt: Adds the perfect seasoning bite without overpowering the natural sweetness.
  • Freshly ground black pepper: Brings just the right amount of subtle heat to balance the dish.
📝
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this Roasted Beets with Olive Oil, Sea Salt, and Black Pepper Recipe is, so I always encourage you to experiment a bit and make it your own. Here are some ideas that have worked well for me, plus a few tweaks to suit different tastes or dietary needs.

  • Add Fresh Herbs: Toss the roasted beets with chopped thyme or rosemary—I discovered how much they elevate the earthy flavors on a chilly evening.
  • Swap Sea Salt for Flavored Salt: Using smoked salt gives a deeper note that’s perfect for fall meals.
  • Include a Citrus Twist: A squeeze of lemon juice or a splash of balsamic vinegar adds brightness and depth when serving.
  • Make It Vegan and Paleo Friendly: This recipe is naturally plant-based and works great for most clean eating plans.

How to Make Roasted Beets with Olive Oil, Sea Salt, and Black Pepper Recipe

Step 1: Prep and Season Your Beets

Start by preheating your oven to 400°F — the perfect temperature for roasting beets to tender perfection. I like to scrub my beets carefully to remove any dirt since we’re roasting them whole. Then, wrap each beet individually in a generous drizzle of olive oil and a good pinch of sea salt and black pepper. Wrapping them in foil traps the steam and lets the beets cook evenly without drying out, which I’ve found essential for tender, juicy results.

Step 2: Roast Until Fork-Tender

Pop the foil-wrapped beets on a baking sheet and roast them for anywhere between 35 to 60 minutes, depending on their size and freshness. I usually check around the 40-minute mark with a fork — when it slides in easily, they’re done. It took me a while to realize that roasting time can vary quite a bit, so don’t rush or take them out too early or you’ll end up with hard beets.

Step 3: Cool and Peel

Once out of the oven, unwrap the beets and let them cool until you can handle them comfortably. I like to peel my beets under running water because the skin slides right off with just a gentle rub, which is less messy than peeling with a knife. You’ll be amazed how easy this step becomes once you get the hang of it!

Step 4: Slice, Season, and Serve

Cut the beets into slices or chunks, drizzle with a little more olive oil to amplify their natural richness, and season again with salt and freshly ground black pepper to taste. Give everything a gentle toss so the seasoning is evenly distributed. This final step is where you can really tailor the flavor, so taste as you go.

👨‍🍳

Pro Tips for Making Roasted Beets with Olive Oil, Sea Salt, and Black Pepper Recipe

  • Choose Uniform Beets: Picking beets of similar size helps ensure even cooking—no one likes one beet underdone and another mushy.
  • Don’t Skip the Wrapping: Wrapping each beet in foil locks in moisture for tender texture; I learned this trick after some frustrating dry roasts.
  • Check Early and Often: Start testing doneness at 35 minutes to avoid overcooking, as oven temperatures can vary.
  • Peeling Under Water: Peeling beets under running water minimizes staining and makes skin removal a breeze.

How to Serve Roasted Beets with Olive Oil, Sea Salt, and Black Pepper Recipe

The image shows a white plate filled with large chunks of roasted golden and red beets. The golden beet pieces are bright yellow-orange with a smooth texture and small sprigs of green herbs on top. The red beet pieces are deep maroon with a glossy surface and also have tiny green herb bits scattered. A silver spoon holds a few cubes of both golden and red beets, lifting them above the plate, with a woman's hand holding the spoon. The background is a white marbled surface with a blurred white salt and pepper shaker set in the distance. The lighting highlights the vibrant colors and juicy texture of the beets. photo taken with an iphone --ar 4:5 --v 7

Garnishes

When I serve roasted beets, I like to add fresh herbs like parsley or thyme — the freshness contrasts beautifully with the earthy flavor. A sprinkle of tangy goat cheese or crumbled feta on top is a favorite in my household because it adds creaminess and a touch of saltiness that pairs perfectly.

Side Dishes

These beets go wonderfully with roasted chicken, grilled salmon, or even as part of a hearty grain bowl with quinoa and roasted veggies. My family especially loves pairing them with a simple arugula salad and some crusty bread for a well-rounded meal.

Creative Ways to Present

For special occasions, I like to arrange slices of these roasted beets in a colorful salad with orange segments and pistachios, drizzled with a balsamic glaze. It makes for a stunning presentation that’s sure to impress your guests while being easy to throw together.

Make Ahead and Storage

Storing Leftovers

I usually store leftover roasted beets in an airtight container in the fridge, and they keep brilliantly for up to 4 days. I’ve found that keeping them lightly tossed in olive oil helps maintain moisture and flavor without getting soggy.

Freezing

Honestly, I don’t recommend freezing roasted beets if you want to keep their texture intact—they tend to get a bit watery upon thawing. However, if you’re planning to use them in sauces or smoothies, freezing works fine.

Reheating

To reheat, I prefer warming beets gently in a skillet over medium heat or popping them in a 300°F oven wrapped in foil to avoid drying out. Microwave works in a pinch but can sometimes make them chewy so I only use it if I’m in a hurry.

FAQs

  1. Can I roast beets without foil?

    Yes, you can roast beets uncovered, but wrapping them in foil helps steam the beets gently, keeping them moist and tender. Roasting without foil usually yields a firmer texture and requires checking frequently to avoid drying out or burning.

  2. How do I know when beets are done roasting?

    Beets are done when you can easily insert a fork or skewer into the thickest part with little resistance. Depending on size, this usually takes between 35 to 60 minutes at 400°F.

  3. What’s the best way to peel beets after roasting?

    After cooling, gently rub the skins off with your hands under running water or use a soft cloth. The skin should slip off easily thanks to the roasting process, minimizing mess and preserving the vibrant color.

  4. Can I prepare this recipe ahead of time?

    Absolutely! Roasted beets hold up well when cooked in advance. Store them in the fridge for a few days and dress them just before serving to keep flavors fresh.

Final Thoughts

This Roasted Beets with Olive Oil, Sea Salt, and Black Pepper Recipe has become one of my go-to sides, especially when I want something healthy yet indulgent. It’s approachable, requires minimal ingredients, and the results are reliably delicious every time. I hope you enjoy making and eating this as much as I do—it’s the kind of recipe you’ll come back to again and again, whether for weeknight dinners or special gatherings.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Roasted Beets with Olive Oil, Sea Salt, and Black Pepper Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 147 reviews
  • Author: Jaden
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: Serves 4 as a side
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This simple and delicious roasted beets recipe features tender, flavorful beets cooked to perfection in foil packets. Roasting enhances their natural sweetness and earthy flavor, making them a perfect side dish for any meal.


Ingredients

Beets

  • 6 medium beets, tops removed, scrubbed well

Seasoning

  • Extra-virgin olive oil, for drizzling
  • Sea salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (205°C) to prepare for roasting the beets evenly and thoroughly.
  2. Prepare Beets: Place each cleaned beet on a piece of aluminum foil. Drizzle each beet generously with extra-virgin olive oil and sprinkle with sea salt and freshly ground black pepper to enhance the flavor during roasting.
  3. Wrap and Roast: Wrap each beet tightly in its foil, place them on a baking sheet, and roast in the preheated oven for 35 to 60 minutes. Roasting time varies depending on the size and freshness of the beets; they are done when fork-tender.
  4. Cool and Peel: Remove the beets from the oven and carefully unwrap the foil. Allow the beets to cool until they are comfortable to handle. Peel the skins by holding the beets under running water and sliding the skins off with your hands for easy removal.
  5. Slice and Season: Cut or slice the peeled beets as desired. Drizzle lightly with olive oil and season again with salt and pepper to taste. Toss gently to combine all flavors.
  6. Serve: Serve the roasted beets as a delicious side dish. They pair well with salads, grains, or proteins.

Notes

  • Roasting times can vary based on beet size; check doneness by inserting a fork or skewer.
  • Peeling after roasting under running water helps the skin slide off easily without damaging the beet.
  • Use foil packets to keep the moisture in and speed up cooking while keeping cleanup minimal.
  • These roasted beets can be stored in the refrigerator for up to 5 days.
  • Optional: Add fresh herbs like thyme or rosemary before roasting for additional aroma and flavor.

Nutrition

  • Serving Size: 1/4 of recipe (approximately 150g)
  • Calories: 90
  • Sugar: 8g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3.5g
  • Protein: 2g
  • Cholesterol: 0mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star