Description
Roasted Red Pepper Hummus is a creamy, flavorful dip that blends garbanzo beans, tahini, roasted red peppers, and aromatic spices for an elevated hummus experience. Deliciously smooth and packed with nutrition, this recipe is perfect for entertaining, snacking, or adding to wraps and sandwiches. Quick and easy to prepare, it can be made in just 10 minutes and is naturally vegan and gluten-free.
Ingredients
Units
Scale
Base Ingredients
- 1 (15-ounce) can garbanzo beans, rinsed and drained
- 2 cloves garlic, chopped
- 2 tablespoons tahini
- 1/4 teaspoon kosher salt
- 1/8 teaspoon cayenne pepper
Liquids
- 1/2 lemon, juiced
- 1/4 cup extra virgin olive oil
- 2–3 tablespoons cold water
Flavor Enhancers
- 1 cup roasted red bell peppers, jarred or roasted from fresh, roughly chopped
Instructions
- Blend Base Ingredients: In the bowl of a food processor, combine the garbanzo beans, tahini, chopped garlic, kosher salt, and cayenne pepper. Process for 3-4 minutes, scraping the sides as needed, until the mixture is exceptionally smooth and creamy.
- Incorporate Liquids: Add the extra virgin olive oil, freshly squeezed lemon juice, and 2 tablespoons cold water to the food processor. Blend for another minute until the hummus base is smooth and emulsified.
- Add Roasted Red Peppers: Add the roughly chopped roasted red bell peppers to the mixture. Blend for 1 additional minute until the hummus is smooth, creamy, and evenly colored.
- Adjust Texture and Seasoning: Scrape the sides and bottom of the food processor to make sure all ingredients are well blended. If the hummus is too thick, add the additional tablespoon of water and blend again. Taste, and adjust the salt, lemon juice, or cayenne to your preference.
- Serve: Transfer the hummus to a serving bowl. Serve immediately with chopped veggies or sliced pita bread, or refrigerate until ready to use.
Notes
- For a smokier flavor, use freshly roasted red peppers instead of jarred.
- Add more cayenne if you prefer a spicier dip.
- Chill the hummus for at least 30 minutes for flavors to meld, if time permits.
- This recipe is naturally vegan and gluten-free.
- Store leftovers in an airtight container in the fridge for up to 5 days.
Nutrition
- Serving Size: about 1/4 cup
- Calories: 120
- Sugar: 1g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg