Description
A hearty and flavorful Southwest Chicken and Rice Casserole packed with seasoned rice, shredded chicken, black beans, corn, and spicy Rotel tomatoes, topped with melted cheddar and pepper jack cheese. This easy oven-baked dish offers a comforting blend of tex-mex flavors perfect for a family dinner or meal prep.
Ingredients
Units
Scale
Rice and Grain
- 2 (5.7 oz) Packages of Knorr Taco Rice
Protein
- 3 cups Cooked and shredded chicken (rotisserie chicken recommended)
- 15 oz Can Black Beans, rinsed and drained
Vegetables
- 15 oz Can Del Monte Southwest Corn, drained
- 10 oz Can Rotel (diced tomatoes with green chilies)
Liquids
- 4 cups Low Sodium Chicken Broth
Cheese
- 2 cups Shredded Cheese (half sharp cheddar, half pepper jack)
Instructions
- Preheat and Prepare Dish: Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish to ensure the casserole doesn’t stick and has an easy release after baking.
- Combine Ingredients: In the prepared baking dish, combine the uncooked Knorr Taco Rice packets, shredded chicken, rinsed black beans, drained corn, Rotel tomatoes, and low sodium chicken broth. Mix well to evenly distribute all ingredients.
- Bake Covered: Cover the baking dish tightly with aluminum foil to trap moisture. Bake in the preheated oven for 40 minutes, allowing the rice to cook and the flavors to meld together.
- Add Cheese and Finish Baking: Remove the foil, evenly sprinkle the shredded cheddar and pepper jack cheese over the top, and bake uncovered for an additional 10 minutes or until the cheese has completely melted and is bubbly.
- Rest and Serve: Let the casserole sit for 5 to 10 minutes before serving to let it set. Add any desired toppings such as sour cream, chopped cilantro, or sliced jalapeños and serve warm.
Notes
- Refrigerate leftovers in an airtight container for up to 4 days.
- Freeze individual portions or the entire casserole (without cheese toppings) for up to 2 months. Thaw overnight in the refrigerator before reheating.
- Reheat leftovers in the microwave or oven until warmed through. Add a splash of broth if the casserole needs loosening.
- Using a rotisserie chicken saves time and adds flavor.
- Feel free to customize with additional toppings like avocado, sour cream, or green onions.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 26g
- Cholesterol: 60mg
