Southwestern Chopped Chicken Salad Recipe

This Southwestern Chopped Chicken Salad is a flavor fiesta in a bowl! We’re talking crisp romaine lettuce, tender chicken, sweet corn, hearty black beans, juicy tomatoes, creamy avocado, and crunchy tortilla chips, all tossed in a vibrant and zesty dressing. It’s a delicious and satisfying salad that’s perfect for a light lunch, a casual dinner, or a crowd-pleasing side dish. Get ready to spice up your mealtime with this Southwestern-inspired delight!

Ingredients

Here’s what you’ll need to make this Southwestern Chopped Chicken Salad:

• Romaine lettuce: Chopped, it provides a crisp and refreshing base for the salad.
• Cooked chicken: Cubed, it adds protein and flavor. You can use grilled chicken, rotisserie chicken, or any leftover cooked chicken you have.
• Corn: Adds sweetness and texture. You can use fresh, frozen, or canned corn.
• Black beans: Adds protein and fiber. You can use canned black beans, drained and rinsed.
• Tomatoes: Chopped, they add juicy sweetness and color.
• Avocado: Diced, it adds creaminess and healthy fats.
• Red onion: Diced, it adds a sharp and tangy flavor.
• Cheddar cheese: Shredded, it adds a cheesy and salty element.
• Tortilla chips: Crushed, they add a satisfying crunch.
• Cilantro: Chopped, it adds a fresh herb flavor.

For the Dressing:

• Plain Greek yogurt: We use nonfat for a healthier option, but you can use full-fat Greek yogurt if you prefer.
• Extra virgin olive oil: Adds richness and flavor.
• Honey: Adds a touch of sweetness.
• Apple cider vinegar: Adds acidity and balances the flavors.
• Garlic: Minced, it adds a fragrant touch.
• Lime juice: Adds a bright citrusy flavor.
• Jalapeño: Finely diced, it adds a kick of heat. Adjust the amount to your liking.
• Taco seasoning: We use mild, but you can use your favorite taco seasoning blend.
• Salt: To taste.

How to Make Southwestern Chopped Chicken Salad

Step 1: Assemble the Salad

1. Add the chopped romaine lettuce, cubed cooked chicken, corn, black beans, chopped tomatoes, diced avocado, diced red onion, shredded cheddar cheese, and chopped cilantro to a large bowl.
2. If you’re not serving the salad right away, add the crushed tortilla chips just before serving to keep them crunchy.

Step 2: Make the Dressing

1. In a separate bowl, whisk together the Greek yogurt, olive oil, honey, apple cider vinegar, minced garlic, lime juice, diced jalapeño, and taco seasoning.
2. Taste the dressing and add salt to your preference.

Step 3: Combine and Serve

1. Pour the dressing over the salad and toss to combine.
2. Serve the salad cold and enjoy!

How to Serve

• Main course: This Southwestern Chopped Chicken Salad is a satisfying and complete meal on its own.
• Side dish: It can also be served as a side dish with grilled meats, tacos, or burritos.
• Potlucks and picnics: This salad is perfect for potlucks, picnics, and barbecues.

Make Ahead and Storage

Storing Leftovers

Store leftover salad in an airtight container in the refrigerator for up to 2 days. Note that the tortilla chips will lose their crunch over time.

Reheating

This salad is best served cold.

FAQs

Can I use a different type of lettuce?

Yes, you can use any type of lettuce you like, such as iceberg lettuce, butter lettuce, or a spring mix.

Can I use a different type of protein?

Absolutely! You can substitute chicken with shrimp, steak, tofu, or even chickpeas for a vegetarian option.

Can I make this salad vegan?

Yes, you can make this salad vegan by using a plant-based yogurt and omitting the cheese.

Can I make this salad ahead of time?

Yes, you can prepare the salad the day before and add the tortilla chips just before serving.

Enjoy this flavorful and refreshing Southwestern Chopped Chicken Salad!

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