If you’re anything like me, you’ll absolutely love this Spinach and Artichoke Stuffed Soft Pretzels Recipe. It’s the perfect mash-up of two favorites — the cozy, salty goodness of soft pretzels paired with the creamy, flavorful spinach and artichoke filling. Honestly, they’re incredible warm out of the oven, and I find they make the best snack for gatherings, game days, or just a satisfying treat after work.

When I first tried this recipe, I was amazed at how the soft pretzel dough hugs the cheesy filling without leaking, creating pockets of melty deliciousness in every bite. You’ll find that making these from scratch deserves all the praise because the homemade dough combined with that classic spinach artichoke dip brings out flavors store-bought simply can’t match. Trust me, once you try this Spinach and Artichoke Stuffed Soft Pretzels Recipe, you’ll be hooked!

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Why You’ll Love This Recipe

  • Perfect Soft Pretzels: The dough turns out tender yet chewy with the ideal golden crust and salty finish.
  • Creamy, Savory Filling: The spinach and artichoke dip is cheesy, garlicky, and perfectly balanced in every bite.
  • Fun to Make and Share: It’s a hands-on recipe that’s rewarding and guaranteed to wow friends and family.
  • Versatile Snack or Appetizer: Makes a great party treat, appetizer, or afternoon indulgence you won’t regret.

Ingredients You’ll Need

Each ingredient in this Spinach and Artichoke Stuffed Soft Pretzels Recipe plays a special role, working together to create the perfect balance of soft dough with a flavorful, melty filling. I always recommend using fresh or quality store-bought items to elevate the result.

  • Warm water: Activates the yeast; make sure it’s not too hot or it can kill the yeast.
  • Light brown sugar: Adds just a touch of sweetness to the dough and helps with yeast fermentation.
  • Active dry yeast: The magic that makes your dough rise and become soft and fluffy.
  • Wheat beer: Adds a subtle depth of flavor to the pretzel dough – I like using a mild IPA or lager.
  • Salted butter: For richness and a tender crumb inside the pretzel.
  • Sea salt or kosher salt: Enhances flavor and gives that signature pretzel salt sprinkle on top.
  • All-purpose flour: The foundation of the dough; I usually weigh it for accuracy.
  • Baking soda: For boiling the pretzels, which helps create that shiny, golden crust.
  • Egg, beaten: Brushed on top to help with browning and giving the pretzels a gorgeous sheen.
  • Coarse sea salt: Sprinkled on pretzels after egg wash for that authentic pretzel finish.
  • Cream cheese: Makes the filling irresistibly creamy and smooth.
  • Shredded mozzarella cheese: Adds gooey meltiness that pulls apart beautifully.
  • Grated parmesan cheese: For a nutty flavor that complements the spinach and artichoke.
  • Garlic: Minced fresh garlic gives a nice punch that ties all the filling flavors together.
  • Crushed red pepper flakes: Adds a subtle kick to the filling — optional but highly recommended!
  • Frozen chopped spinach: Thawed and squeezed dry, it brings freshness without excess moisture.
  • Marinated artichokes: Chopped, they add tangy texture that balances the richness.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love to play around with this Spinach and Artichoke Stuffed Soft Pretzels Recipe depending on the mood and occasion — it’s a really flexible base to add your own twist. Feel free to swap cheeses or add spices you love for your own spin!

  • Cheese Swap: I sometimes trade mozzarella for fontina or gouda to create new melty textures and taste experiences — both work beautifully.
  • Spicy Kick: Adding jalapeño slices or a dash more crushed red pepper flakes kicks the heat up a notch — my family goes crazy when I do this!
  • Vegan Version: I’ve substituted dairy with vegan cream cheese and cheese alternatives successfully, just make sure your yeast dough doesn’t have butter, or replace with plant-based margarine.
  • Herb Boost: Fresh herbs like thyme or basil thrown into the filling can brighten things up and add freshness.

How to Make Spinach and Artichoke Stuffed Soft Pretzels Recipe

Step 1: Wake Up the Yeast and Mix the Dough

Start by combining the warm water, brown sugar, and active dry yeast in the bowl of your stand mixer fitted with a dough hook. Mix gently until combined, then set it aside for about 5 minutes — you’ll see it foam up and get bubbly, which is a great sign that the yeast is alive and kicking. I’ve learned it’s crucial not to use water that’s too hot here; just lukewarm around 100°F does the trick perfectly.

Step 2: Add Beer, Butter, Salt, and Flour and Knead

Next, add the wheat beer at room temperature, melted salted butter, salt, and flour right into the yeast mixture. Start mixing on low speed until everything comes together, then crank it up to medium and knead for about 3 to 4 minutes. You’re aiming for a smooth, elastic dough that just starts pulling away from the sides of the bowl. If it feels sticky, sprinkle in flour one tablespoon at a time. Then, shape the dough into a ball and place it in an oiled bowl, rolling it around so it’s coated in oil to keep it from drying out. Cover the bowl with a clean towel or plastic wrap and pop it in a warm spot to rise — it’ll double in size in about an hour.

Step 3: Prepare the Spinach and Artichoke Filling

While the dough is rising, mix together the filling! Grab a medium bowl, then combine cream cheese, shredded mozzarella, grated parmesan, minced garlic, crushed red pepper flakes, and a pinch of salt. Stir in your thawed and well-squeezed spinach along with the chopped marinated artichokes. This mixture comes together quickly and tastes heavenly — I sometimes sneak little spoonfuls straight from the bowl. Just be sure to drain the spinach well to keep your filling from making the dough soggy.

Step 4: Shape, Fill, and Roll Your Pretzels

Preheat your oven to 425°F, and get a large pot of water boiling. Once your dough has doubled, divide it into 8 equal balls. Roll each ball into a long rectangle, about 11 inches by 3 inches — you want enough dough lengthwise to spread your filling along. Spread roughly 1½ tablespoons of the spinach and artichoke dip evenly down the center of each rectangle, then carefully roll the dough up from the opposite side, sealing the edges as you go. Pinch any seams, then gently roll the filled log back and forth to form a smooth cylinder without any filling escaping. This step can feel a little tricky at first — I discovered that working gently but firmly helps keep the filling completely encased without bursting through during baking!

Step 5: Twist, Boil, and Bake Your Pretzels

Here’s where it gets fun: shape each filled cylinder into a classic pretzel shape by crossing one side over the other twice, then tucking the ends under. Carefully add baking soda to your boiling water (it will fizz), then lower two pretzels at a time in the water for 30 seconds. Use a spoon to splash the tops with boiling water during this time — this helps to create that signature chewy, shiny crust. Remove pretzels with a slotted spatula and place them on parchment-lined baking sheets. Brush tops with the beaten egg wash and sprinkle generously with coarse sea salt. Pop them in the oven for 15 to 18 minutes, or until golden brown. Your kitchen is going to smell amazing!

Step 6: Cool, Serve, and Enjoy

After baking, let your pretzels cool for about 5 minutes on a wire rack — this helps the filling set just a bit so you don’t burn your mouth when biting in! These are best eaten warm, but if you have leftovers, I’ll share how I reheat them later. Honestly, making these felt like a mini celebration every single time. It’s truly a delicious twist on two classics combined into one!

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Pro Tips for Making Spinach and Artichoke Stuffed Soft Pretzels Recipe

  • Drain Spinach Thoroughly: I learned the hard way that any excess moisture can make the filling watery and the dough soggy — squeezing spinach dry is key!
  • Gentle Rolling: Rolling the filled dough into smooth cylinders prevents the dip from leaking and helps maintain shape during boiling and baking.
  • Use Room Temperature Beer: This keeps your yeast happy; cold beer can slow down yeast activation and dough rising.
  • Boiling Time Precision: Don’t skip the baking soda bath or boil them too long — 30 seconds is perfect to achieve that golden, chewy crust without sogginess.

How to Serve Spinach and Artichoke Stuffed Soft Pretzels Recipe

The image shows several golden-brown twisted bread rolls sprinkled with coarse white salt on top, placed on brown parchment paper over a wooden surface with a few small green herb sprigs scattered around. One bread roll is torn open, revealing a soft, fluffy inside with visible dark green leaves mixed in the dough, showing a layered texture of the bread. Next to the bread, there is a clear glass filled with dark amber liquid. The background is changed to white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually keep garnishes simple: a sprinkle of extra coarse sea salt right after brushing with egg wash finishes them off perfectly. Sometimes, when I want to get fancy, I brush melted garlic butter on top right after baking for an extra aromatic touch that my guests rave about.

Side Dishes

My favorite pairing is a bowl of tangy marinara or an herby ranch dip for dunking. For a heartier meal, I like serving these pretzels alongside a fresh garden salad or tomato soup — they soak up the flavors beautifully!

Creative Ways to Present

For parties, I’ve laid these pretzels out on a wooden board surrounded by small bowls of different dips like spicy mustard, garlic aioli, or even extra spinach artichoke dip. It makes a casual, inviting spread that’s always a crowd-pleaser. You can also slice them into pinwheels for bite-sized appetizers that look super fancy but are effortless to eat.

Make Ahead and Storage

Storing Leftovers

I usually store my leftover spinach and artichoke stuffed pretzels in an airtight container in the fridge for up to 3 days. They stay surprisingly soft, and the flavor actually deepens overnight. Just be sure to cool them fully before sealing to avoid sogginess.

Freezing

Freezing these pretzels works quite well if you want to prep ahead. I freeze them unbaked after shaping and boiling. Wrap them tightly in plastic wrap and place in a freezer bag for up to 2 months. When you’re ready to bake, thaw in the fridge overnight and then bake as directed. It’s a great way to enjoy fresh pretzels anytime with minimal effort.

Reheating

I reheat leftover pretzels in a 350°F oven for about 15 minutes — this brings back that crisp crust outside while warming the cheesy filling inside perfectly. If you’re in a rush, microwaving works but you’ll lose some of the pretzel’s signature texture.

FAQs

  1. Can I use fresh spinach instead of frozen in the filling?

    Absolutely! If you use fresh spinach, be sure to sauté it lightly and squeeze out as much moisture as possible before mixing it into the filling. This prevents the dough from becoming soggy and ensures the filling has a nice concentrated flavor.

  2. What kind of beer is best for the pretzel dough?

    I recommend using a mild wheat beer, lager, or IPA for the dough. The beer adds subtle flavor but shouldn’t be too bitter or heavy, so it doesn’t overpower the pretzels. Room temperature beer helps activate the yeast properly too.

  3. Can I prepare the pretzels ahead of time?

    Yes! You can prepare the dough and filling ahead, shape and boil the pretzels, then freeze them before baking. When ready to serve, just bake from thawed. It’s a huge time saver for parties or busy days.

  4. How do I avoid the filling leaking out?

    Rolling the dough gently and firmly around the filling and pinching seams tightly is key. Also, ensuring the spinach is really well drained helps prevent excess moisture slipping out during baking.

Final Thoughts

This Spinach and Artichoke Stuffed Soft Pretzels Recipe holds a special place in my kitchen rotation because it combines comforting dough with that creamy, tangy filling in such a fun way. Every time I pull these warm, golden pretzels from the oven, I feel like I’m sharing something really special with my family and friends. Give it a try—you’ll enjoy the process as much as the delicious reward!

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Spinach and Artichoke Stuffed Soft Pretzels Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 71 reviews
  • Author: Jaden
  • Prep Time: 30 mins
  • Cook Time: 25 mins
  • Total Time: 1 hr 25 mins
  • Yield: 8 stuffed pretzels
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Description

These Spinach and Artichoke Stuffed Soft Pretzels are a savory twist on the classic soft pretzel, filled with a creamy spinach and artichoke dip. Perfect as a snack or appetizer, they combine a fluffy, golden-baked exterior with a rich, cheesy filling bursting with flavor.


Ingredients

For the Pretzel Dough

  • ½ cup warm water
  • 2 tbsp light brown sugar
  • 2 ¼ tsp active dry yeast
  • 1 cup wheat beer, at room temperature
  • 1 stick salted butter, melted
  • 1 ½ tsp sea salt or kosher salt
  • 4 ½ cup all-purpose flour
  • ⅔ cup baking soda (for boiling the pretzels)
  • 1 egg, beaten
  • Coarse sea salt, for topping

For the Spinach and Artichoke Dip Filling

  • 4 oz cream cheese
  • ½ cup shredded mozzarella cheese
  • ½ cup grated parmesan cheese
  • 1 clove garlic, minced or grated
  • ½ tsp crushed red pepper flakes
  • ½ cup frozen chopped spinach, thawed and squeezed dry of excess water
  • 1 (6.7 oz) jar marinated artichokes, chopped


Instructions

  1. Activate yeast mixture: In the bowl of a stand mixer, combine warm water, light brown sugar, and active dry yeast. Mix briefly with the dough hook and let sit for 5 minutes until foamy to activate the yeast.
  2. Make the dough: Add wheat beer, melted butter, sea salt, and flour to the yeast mixture. Mix on low speed until combined, then increase to medium speed and knead for 3 to 4 minutes until the dough is smooth and pulls away from the bowl sides. If dough is too sticky, add flour 1 tbsp at a time. Remove dough, knead into a ball, coat a bowl with oil, and place dough inside turning to coat. Cover and let rise in a warm spot for about 1 hour until doubled in size.
  3. Prepare filling: In a medium bowl, combine cream cheese, shredded mozzarella, grated parmesan, minced garlic, crushed red pepper flakes, and a pinch of salt. Stir in the thawed and squeezed spinach along with chopped marinated artichokes. Mix thoroughly to form the filling.
  4. Preheat oven and boil water: Preheat oven to 425°F (220°C). Bring a large pot of water to a boil in preparation for boiling the pretzels.
  5. Shape pretzels with filling: Divide the dough into 8 equal balls. Roll each into an approximately 11×3 inch rectangle. Spread about 1 ½ tablespoons of the spinach and artichoke filling along the length of each rectangle. Carefully roll up the dough from the opposite side into a log enclosing the filling. Pinch seams together and gently roll to form an even cylinder, fully enclosing the filling.
  6. Form pretzel shape and boil: Shape each filled log into a pretzel shape by crossing right side over left twice and then flipping up. Slowly add baking soda to the boiling water. Boil 2 pretzels at a time for 30 seconds, occasionally splashing the tops with boiling water using a spoon. Remove with a flat slotted spatula or spider and place on parchment-lined baking sheets (4 per sheet).
  7. Egg wash and bake: Brush each pretzel top with beaten egg wash and generously sprinkle with coarse sea salt. Bake in preheated oven for 15 to 18 minutes until golden brown and cooked through.
  8. Cool and serve: Remove pretzels from oven, let cool for 5 minutes to set, then serve warm. For reheating, bake at 350°F (175°C) for 15 minutes.

Notes

  • Make sure to squeeze excess water from the spinach to prevent soggy pretzels.
  • Use a large pot to boil pretzels two at a time to avoid overcrowding and allow even cooking.
  • The baking soda bath is essential for the classic pretzel flavor and chewy crust.
  • If you don’t have wheat beer, a light lager or ale can be substituted.
  • Store leftover pretzels in an airtight container and reheat before serving for best texture.

Nutrition

  • Serving Size: 1 stuffed pretzel
  • Calories: 320
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 11g
  • Cholesterol: 40mg

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