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Spinach and Artichoke Stuffed Soft Pretzels Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 71 reviews
  • Author: Jaden
  • Prep Time: 30 mins
  • Cook Time: 25 mins
  • Total Time: 1 hr 25 mins
  • Yield: 8 stuffed pretzels
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Description

These Spinach and Artichoke Stuffed Soft Pretzels are a savory twist on the classic soft pretzel, filled with a creamy spinach and artichoke dip. Perfect as a snack or appetizer, they combine a fluffy, golden-baked exterior with a rich, cheesy filling bursting with flavor.


Ingredients

Scale

For the Pretzel Dough

  • ½ cup warm water
  • 2 tbsp light brown sugar
  • 2 ¼ tsp active dry yeast
  • 1 cup wheat beer, at room temperature
  • 1 stick salted butter, melted
  • 1 ½ tsp sea salt or kosher salt
  • 4 ½ cup all-purpose flour
  • ⅔ cup baking soda (for boiling the pretzels)
  • 1 egg, beaten
  • Coarse sea salt, for topping

For the Spinach and Artichoke Dip Filling

  • 4 oz cream cheese
  • ½ cup shredded mozzarella cheese
  • ½ cup grated parmesan cheese
  • 1 clove garlic, minced or grated
  • ½ tsp crushed red pepper flakes
  • ½ cup frozen chopped spinach, thawed and squeezed dry of excess water
  • 1 (6.7 oz) jar marinated artichokes, chopped


Instructions

  1. Activate yeast mixture: In the bowl of a stand mixer, combine warm water, light brown sugar, and active dry yeast. Mix briefly with the dough hook and let sit for 5 minutes until foamy to activate the yeast.
  2. Make the dough: Add wheat beer, melted butter, sea salt, and flour to the yeast mixture. Mix on low speed until combined, then increase to medium speed and knead for 3 to 4 minutes until the dough is smooth and pulls away from the bowl sides. If dough is too sticky, add flour 1 tbsp at a time. Remove dough, knead into a ball, coat a bowl with oil, and place dough inside turning to coat. Cover and let rise in a warm spot for about 1 hour until doubled in size.
  3. Prepare filling: In a medium bowl, combine cream cheese, shredded mozzarella, grated parmesan, minced garlic, crushed red pepper flakes, and a pinch of salt. Stir in the thawed and squeezed spinach along with chopped marinated artichokes. Mix thoroughly to form the filling.
  4. Preheat oven and boil water: Preheat oven to 425°F (220°C). Bring a large pot of water to a boil in preparation for boiling the pretzels.
  5. Shape pretzels with filling: Divide the dough into 8 equal balls. Roll each into an approximately 11×3 inch rectangle. Spread about 1 ½ tablespoons of the spinach and artichoke filling along the length of each rectangle. Carefully roll up the dough from the opposite side into a log enclosing the filling. Pinch seams together and gently roll to form an even cylinder, fully enclosing the filling.
  6. Form pretzel shape and boil: Shape each filled log into a pretzel shape by crossing right side over left twice and then flipping up. Slowly add baking soda to the boiling water. Boil 2 pretzels at a time for 30 seconds, occasionally splashing the tops with boiling water using a spoon. Remove with a flat slotted spatula or spider and place on parchment-lined baking sheets (4 per sheet).
  7. Egg wash and bake: Brush each pretzel top with beaten egg wash and generously sprinkle with coarse sea salt. Bake in preheated oven for 15 to 18 minutes until golden brown and cooked through.
  8. Cool and serve: Remove pretzels from oven, let cool for 5 minutes to set, then serve warm. For reheating, bake at 350°F (175°C) for 15 minutes.

Notes

  • Make sure to squeeze excess water from the spinach to prevent soggy pretzels.
  • Use a large pot to boil pretzels two at a time to avoid overcrowding and allow even cooking.
  • The baking soda bath is essential for the classic pretzel flavor and chewy crust.
  • If you don’t have wheat beer, a light lager or ale can be substituted.
  • Store leftover pretzels in an airtight container and reheat before serving for best texture.

Nutrition

  • Serving Size: 1 stuffed pretzel
  • Calories: 320
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 11g
  • Cholesterol: 40mg