Description
This McDonald’s CopyCat Sweet Chili Chicken Wrap is a quick and delicious homemade version of the popular fast-food favorite. Featuring whole wheat tortillas, fresh veggies, grilled chicken breast, light mayo, and a zesty Thai sweet chili sauce, it offers a perfect balance of flavors with a healthy twist, ready in just 10 minutes.
Ingredients
Scale
Wrap Ingredients
- 2 large whole wheat tortillas
- 2 tablespoons light mayo
- Bibb lettuce (green leaf lettuce, or romaine lettuce), enough to cover the tortillas
- 6 slices of tomato
- 10 slices of English cucumber (halved)
- 1 and 1/2 cups grilled chicken breast strips (warmed up if desired)
- 2 tablespoons Thai Sweet Chili Sauce
Instructions
- Prepare the Tortillas: Lay each whole wheat tortilla flat on a clean surface and spread 1 tablespoon of light mayo evenly across each tortilla to create a flavorful base for the wrap.
- Add the Fresh Vegetables: Place a layer of Bibb lettuce or your choice of green leaf or romaine lettuce over the mayo. Then arrange 3 tomato slices and 5 halved cucumber slices evenly on top of the lettuce on each tortilla.
- Top with Chicken: Distribute the grilled chicken breast strips evenly on top of the vegetables for each wrap, adding protein and substance to the meal.
- Drizzle Sweet Chili Sauce: Pour 1 tablespoon of Thai sweet chili sauce over the chicken toppings on each tortilla, giving the wrap its signature tangy and sweet kick.
- Wrap it Up: Fold each tortilla up burrito-style, enclosing all the fillings securely inside. Slice in half if desired and enjoy your homemade Sweet Chili Chicken Wrap immediately.
Notes
- Use light mayo to keep the wrap lower in fat but still creamy.
- You can substitute Bibb lettuce with green leaf or romaine based on availability.
- Warming the grilled chicken strips before assembling makes the wrap more comforting but is optional.
- Adjust the amount of Thai sweet chili sauce to suit your preferred level of sweetness and spice.
- For a low-carb option, substitute tortillas with large lettuce leaves.
Nutrition
- Serving Size: 1 wrap
- Calories: 631 kcal
- Sugar: 19.2 g
- Sodium: 647 mg
- Fat: 16.8 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 12.0 g
- Trans Fat: 0 g
- Carbohydrates: 50.9 g
- Fiber: 6 g
- Protein: 69.6 g
- Cholesterol: 204 mg
