This chicken salad recipe transforms simple ingredients into a luxurious, creamy blend of tender chicken, crunchy vegetables, and perfectly balanced seasonings. Made with oven-roasted chicken breasts that infuse deep flavor into every bite, this classic dish elevates lunch to something truly special. Whether sandwiched between slices of crusty bread or served atop crisp lettuce, this versatile chicken salad comes together in under an hour and promises to become your new go-to recipe.

Why You’ll Love This Recipe

  • Incredibly Flavorful: Roasting the chicken with lemon pepper creates depth of flavor that storebought versions can’t match.
  • Perfect Texture: The combination of tender chicken chunks with crisp celery and onion delivers a satisfying contrast in every bite.
  • Versatile: Enjoy it in sandwiches, wraps, on crackers, or simply on a bed of lettuce for a low-carb option.
  • Make-Ahead Friendly: This salad actually improves after a few hours in the refrigerator, making it perfect for meal prep or entertaining.

Ingredients You’ll Need

  • Bone-in Chicken Breasts: The foundation of our salad. Using bone-in, skin-on breasts delivers much more flavor than boneless, and helps keep the meat juicy during roasting.
  • Lemon Pepper Seasoning: This adds brightness and complexity without requiring multiple spices. It perfectly complements the chicken and brings the whole dish together.
  • Olive Oil: Just a light drizzle helps the chicken skin crisp up and keeps the meat moist during roasting.
  • Mayonnaise: Provides the creamy base for our dressing. Use full-fat for the best flavor, though light can work in a pinch.
  • Sour Cream: This adds tanginess and a silky texture that mayonnaise alone can’t achieve. It’s the secret ingredient that makes this chicken salad special.
  • Celery: Brings essential crunch and a fresh, subtle flavor that cuts through the richness.
  • Red Onion: Adds a mild bite and beautiful color contrast. Finely dicing ensures flavor in every bite without overwhelming chunks.
  • Salt and Pepper: Simple seasonings that enhance all the other flavors. Don’t skimp here.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Looking to switch things up? Try these delicious variations:

  • Fruity Twist: Add halved grapes, diced apples, or dried cranberries for sweetness.
  • Nutty Crunch: Incorporate toasted walnuts, pecans, or sliced almonds.
  • Herby Freshness: Mix in chopped fresh dill, tarragon, or parsley.
  • Mediterranean Style: Add diced cucumber, kalamata olives, and a squeeze of lemon juice.
  • Curry Chicken Salad: Stir in 1-2 teaspoons of curry powder and add golden raisins.

How to Make The Best Chicken Salad

Step 1: Roast the Chicken

Preheat your oven to 350°F. Place the chicken breasts skin side up on a baking sheet. Drizzle with olive oil and generously sprinkle with lemon pepper seasoning. Roast for 35-45 minutes until the internal temperature reaches 165°F. Let the chicken cool completely before proceeding.

Step 2: Prepare the Chicken

Once cooled, remove and discard the skin and bones. Dice the chicken meat into bite-sized chunks. The chicken should be small enough to eat easily but large enough to provide texture.

Step 3: Make the Dressing

In a medium bowl, combine the mayonnaise, sour cream, finely diced celery, finely diced red onion, salt, and pepper. Mix thoroughly until well combined.

Step 4: Combine and Serve

Add the diced chicken to the dressing mixture and fold gently until the chicken is well coated. Taste and adjust seasonings if needed. Serve immediately or refrigerate to allow flavors to meld.

Pro Tips for Making the Recipe

  • Don’t Skip the Bone-in Chicken: While it’s tempting to use boneless breasts or even rotisserie chicken, bone-in breasts provide much better flavor and texture.
  • Cool Completely: Make sure your chicken is completely cooled before mixing with the dressing ingredients to prevent the mayonnaise from breaking down.
  • Dice Uniformly: Keep your celery and onion diced to a similar size for the best texture experience.
  • Season Gradually: Start with less salt than you think you need, then taste and adjust. Remember that flavors intensify as the salad sits.
  • Chill Before Serving: While you can serve this immediately, allowing it to chill for at least an hour lets the flavors meld beautifully.

How to Serve

This versatile chicken salad shines in multiple serving styles:

Sandwich Style

Serve between slices of toasted sourdough, croissants, or soft brioche rolls with lettuce and tomato for a classic lunch.

Light and Fresh

Scoop onto a bed of mixed greens, with sliced avocado and cherry tomatoes for a low-carb option.

Party Perfect

Offer as a dip with sturdy crackers, cucumber rounds, or endive leaves for elegant entertaining.

Picnic Ready

Stuff into pita pockets with sprouts or roll into wraps with leafy greens for portable meals.

Make Ahead and Storage

Storing Leftovers

Store chicken salad in an airtight container in the refrigerator for up to 3-4 days. The flavors actually improve after the first day as they have time to develop and meld.

Make Ahead Tips

You can roast the chicken up to two days in advance. Keep it refrigerated until ready to assemble the salad. The complete salad can be made up to 24 hours ahead of serving.

Freezing

Unfortunately, this recipe doesn’t freeze well due to the mayonnaise and sour cream base, which can separate upon thawing.

FAQs

  1. Can I use rotisserie chicken instead of roasting my own?

    Absolutely! While home-roasted chicken provides the best flavor, a grocery store rotisserie chicken works wonderfully for a time-saving option. Simply remove the skin and bones, and dice the meat. You’ll need about 3-4 cups of diced chicken.

  2. How long does chicken salad last in the refrigerator?

    When stored properly in an airtight container, this chicken salad will stay fresh for 3-4 days in the refrigerator. Never leave chicken salad at room temperature for more than 2 hours for food safety reasons.

  3. Can I make this recipe lighter?

    Yes! Try replacing half the mayonnaise with Greek yogurt for a tangier, protein-packed alternative with fewer calories. You can also use light mayonnaise and light sour cream, though the texture may be slightly different.

  4. What’s the best bread for chicken salad sandwiches?

    Croissants offer a buttery complement to the creamy chicken salad, while toasted sourdough provides nice structural support. Soft brioche buns are delightful too. For a healthier option, whole grain bread or wraps work beautifully.

Final Thoughts

This chicken salad recipe transforms humble ingredients into something truly special. The combination of tender roasted chicken, creamy dressing, and crunchy vegetables creates a perfect balance of flavors and textures that’s hard to resist. Whether you’re packing lunches, planning a picnic, or just looking for a satisfying meal that doesn’t require reheating, this recipe has you covered. Give it a try—I’m confident it will become a regular in your recipe rotation!

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The Best Chicken Salad Recipe

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  • Author: Jaden Christner
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This chicken salad recipe offers tender, oven-roasted chicken breasts combined with a creamy dressing, celery, and red onion. It’s perfect for sandwiches, wraps, or served on a bed of lettuce, making it a versatile and delicious option for any meal.


Ingredients

Units Scale

Chicken

  • 2 bone-in whole chicken breasts (with skin)
  • 1 tablespoon lemon pepper seasoning
  • Olive oil, for drizzling

Dressing

  • 3/4 cup mayonnaise
  • 1/4 cup sour cream

Add-ins

  • 1 stalk celery, finely diced
  • 1/2 cup small red onion, finely diced (about 1/4 cup)
  • 2 teaspoons salt (or to taste)
  • 1/2 teaspoon pepper (or to taste)

Instructions

  1. Preheat the Oven
    Preheat your oven to 350°F (177°C). Prepare a baking sheet by lining it with parchment paper or lightly greasing if desired.
  2. Prepare the Chicken
    Place the chicken breasts skin-side up on the baking sheet. Drizzle each breast with a bit of olive oil to keep them moist, then sprinkle generously with lemon pepper seasoning for flavor.
  3. Bake the Chicken
    Bake in the preheated oven for about 35–45 minutes, or until the chicken is thoroughly cooked and the internal temperature reaches 165°F (74°C). Allow the chicken to cool completely after baking.
  4. Shred the Chicken
    Once the chicken is cool enough to handle, remove the meat from the bones and discard the skin and bones. Cut or shred the chicken into bite-sized pieces.
  5. Make the Dressing
    In a medium mixing bowl, combine the mayonnaise, sour cream, finely diced celery, red onion, salt, and pepper. Mix until the dressing is smooth and all ingredients are well incorporated.
  6. Combine Chicken and Dressing
    Add the diced chicken to the bowl with the dressing. Stir gently to coat all the pieces evenly with the creamy mixture.
  7. Serve
    Serve the chicken salad on your favorite bread, in a wrap, on a bed of lettuce, or enjoy it on its own as a protein-packed dish.

Notes

  • Roasting bone-in, skin-on breasts yields juicier, more flavorful chicken.
  • Adjust the seasoning (salt, pepper, lemon pepper) to your preference.
  • This chicken salad stores well in the refrigerator for up to 3 days.
  • You can add fresh herbs, grapes, or nuts for extra flavor and texture.

Nutrition

  • Serving Size: about 1 cup
  • Calories: 420
  • Sugar: 2g
  • Sodium: 900mg
  • Fat: 32g
  • Saturated Fat: 7g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 105mg

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